Sam Ross
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.46 | +0.37s to B·+13.17s to Sectionals | 2025-11-24 | 2025 AAAA AH Turkey Trotslow pool |
| 100 Freestyle | SCY | 1:17.71 | +1.62s to B·+29.42s to Sectionals | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nightsvenue |
| 200 Freestyle | SCY | 2:45.92 | B+11.23s to BB·+60.13s to Sectionals | 2025-12-14 | 2025 ST AAAA NS Winter Wonderlandvenue |
| 500 Freestyle | SCY | 7:09.08 | B+14.69s to BB·+142.99s to Sectionals | 2025-12-13 | 2025 ST AAAA NS Winter Wonderlandvenue |
| 1000 Freestyle | SCY | 15:12.51 | B+40.82s to BB·+315.32s to Sectionals | 2025-11-24 | 2025 AAAA AH Turkey Trotslow pool |
| 50 Backstroke | SCY | 42.06 | +0.87s to B·+16.37s to Sectionals | 2026-01-17 | 2026 ST AAAA NS Frostbitevenue |
| 100 Backstroke | SCY | 1:30.88 | +1.09s to B·+35.79s to Sectionals | 2025-11-16 | 2025 ST AAAA AH PW & NC Invitevenue |
| 200 Backstroke | SCY | 3:11.80 | +4.21s to B·+69.51s to Sectionals | 2025-11-23 | 2025 Harvest Hustlevenue |
| 50 Breaststroke | SCY | 52.15 | +5.26s to B·+22.66s to Sectionals | 2025-11-23 | 2025 Harvest Hustlevenue |
| 100 Breaststroke | SCY | 1:49.66 | +9.37s to B·+46.97s to Sectionals | 2025-11-16 | 2025 ST AAAA AH PW & NC Invitevenue |
| 200 Breaststroke | SCY | 3:50.52 | +16.33s to B·+91.23s to Sectionals | 2026-01-18 | 2026 ST AAAA NS Frostbitevenue |
| 50 Butterfly | SCY | 42.78 | +2.69s to B·+18.49s to Sectionals | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nightsvenue |
| 100 Butterfly | SCY | 1:39.64 | +9.15s to B·+46.95s to Sectionals | 2025-11-22 | 2025 Harvest Hustlevenue |
| 100 Individual Medley | SCY | 1:31.82 | +3.73s to B | 2026-01-10 | 2026 ST AHAC B Champs South - copiedslow pool |
| 200 Individual Medley | SCY | 3:05.79 | B+7.60s to BB·+66.40s to Sectionals | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nightsvenue |
| 400 Individual Medley | SCY | 6:42.10 | +0.61s to B·+150.11s to Sectionals | 2026-01-18 | 2026 ST AAAA NS Frostbitevenue |
| 50 Freestyle | LCM | 40.76 | +0.87s to B·+15.17s to Sectionals | 2026-07-27 | 2026 ST NIST End of Summer Race Nightvenue |
| 100 Freestyle | LCM | 1:28.81 | +1.02s to B·+33.52s to Sectionals | 2026-05-16 | 2026 ST NIST Salute to the Troopsvenue |
| 200 Freestyle | LCM | 3:10.39 | +0.60s to B·+69.50s to Sectionals | 2025-06-27 | 2025 ST HPAC Long Course STX Championshipvenue |
| 400 Freestyle | LCM | 6:35.77 | B+22.68s to BB·+136.68s to Sectionals | 2025-05-08 | 2025 ST AAAA NS 400s All Nightvenue |
| 50 Backstroke | LCM | 48.78 | +1.19s to B·+18.59s to Sectionals | 2026-05-15 | 2026 ST NIST Salute to the Troopsvenue |
| 100 Backstroke | LCM | 1:45.66 | +0.97s to B·+41.17s to Sectionals | 2025-05-29 | 2025 ST AAAA NS Last Day of School Sprintsvenue |
| 200 Backstroke | LCM | 3:41.73 | +4.74s to B·+81.04s to Sectionals | 2025-07-25 | 2025 ST AAAA-NE LC End of Season Splashvenue |
| 50 Breaststroke | LCM | 58.04 | +4.65s to B·+23.85s to Sectionals | 2026-06-13 | 2026 ST NIST George Block Invitationalvenue |
| 100 Breaststroke | LCM | 2:03.69 | +6.50s to B·+51.30s to Sectionals | 2026-06-14 | 2026 ST NIST George Block Invitationalvenue |
| 50 Butterfly | LCM | 47.99 | +2.70s to B·+20.20s to Sectionals | 2026-06-17 | 2026 ST NIST June Race Dayvenue |
| 200 Individual Medley | LCM | 3:37.77 | B+13.68s to BB·+80.08s to Sectionals | 2026-06-17 | 2026 ST NIST June Race Dayvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.11 | flying | 200 Medley Relay (leg 4) | 2025-09-27 | 2025 ST AAAA NS Wanna Showdown Dual Meet |
| 50 Freestyle | SCY | 35.42 | flying | 200 Free Relay (leg 4) | 2025-09-28 | 2025 ST AAAA NS Wanna Showdown Dual Meet |
| 50 Backstroke | SCY | 42.91 | flat | 200 Medley Relay | 2025-09-28 | 2025 ST AAAA NS Wanna Showdown Dual Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
1478 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:09.08 | 395 |
| 100 BK SCY | 1:30.88 | 280 |
| 100 BR SCY | 1:49.66 | 236 |
| 100 FL SCY | 1:39.64 | 208 |
| 200 IM SCY | 3:05.79 | 359 |
IMR 11-12 · LCM
1470 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:10.39 | 351 |
| 50 BK LCM | 48.78 | 298 |
| 50 BR LCM | 58.04 | 240 |
| 50 FL LCM | 47.99 | 251 |
| 200 IM LCM | 3:37.77 | 330 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.71
Front half 37.58s · back half 40.13s
200 Freestyle SCY 2:45.92
Front half 82.52s · back half 83.40s
500 Freestyle SCY 7:09.08
Front half 212.69s · back half 216.39s
1000 Freestyle SCY 15:12.51
Front half 451.92s · back half 460.59s
100 Backstroke SCY 1:30.88
Front half 44.96s · back half 45.92s
200 Backstroke SCY 3:11.80
Front half 96.43s · back half 95.37s
100 Breaststroke SCY 1:49.66
Front half 53.23s · back half 56.43s
200 Breaststroke SCY 3:50.52
Front half 114.24s · back half 116.28s
100 Butterfly SCY 1:39.64
Front half 46.72s · back half 52.92s
100 Individual Medley SCY 1:31.82
Front half 43.49s · back half 48.33s
200 Individual Medley SCY 3:05.79
Front half 88.29s · back half 97.50s
400 Individual Medley SCY 6:42.10
Front half 198.45s · back half 203.65s
100 Freestyle LCM 1:28.81
Front half 42.80s · back half 46.01s
200 Freestyle LCM 3:10.39
Front half 94.64s · back half 95.75s
400 Freestyle LCM 6:35.77
Front half 198.11s · back half 197.66s
200 Backstroke LCM 3:41.73
Front half 108.92s · back half 112.81s
100 Breaststroke LCM 2:03.69
Front half 60.17s · back half 63.52s
200 Individual Medley LCM 3:37.77
Front half 106.86s · back half 110.91s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.