Sam Ross
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.46 | +0.37s to B | 2025-11-24 | 2025 AAAA AH Turkey Trot venue |
| 100 Freestyle | SCY | 1:17.71 | +1.62s to B | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nights venue |
| 200 Freestyle | SCY | 2:45.92 | B+11.23s to BB | 2025-12-14 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 500 Freestyle | SCY | 7:09.08 | B+14.69s to BB | 2025-12-13 | 2025 ST AAAA NS Winter Wonderland fast pool |
| 1000 Freestyle | SCY | 15:12.51 | B+40.82s to BB | 2025-11-24 | 2025 AAAA AH Turkey Trot venue |
| 50 Backstroke | SCY | 42.06 | +0.87s to B | 2026-01-17 | 2026 ST AAAA NS Frostbite venue |
| 100 Backstroke | SCY | 1:30.88 | +1.09s to B | 2025-11-16 | 2025 ST AAAA AH PW & NC Invite venue |
| 200 Backstroke | SCY | 3:11.80 | +4.21s to B | 2025-11-23 | 2025 Harvest Hustle venue |
| 50 Breaststroke | SCY | 52.15 | +5.26s to B | 2025-11-23 | 2025 Harvest Hustle venue |
| 100 Breaststroke | SCY | 1:49.66 | +9.37s to B | 2025-11-16 | 2025 ST AAAA AH PW & NC Invite venue |
| 200 Breaststroke | SCY | 3:50.52 | +16.33s to B | 2026-01-18 | 2026 ST AAAA NS Frostbite venue |
| 50 Butterfly | SCY | 42.78 | +2.69s to B | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nights venue |
| 100 Butterfly | SCY | 1:39.64 | +9.15s to B | 2025-11-22 | 2025 Harvest Hustle venue |
| 100 Individual Medley | SCY | 1:31.82 | +3.73s to B | 2026-01-10 | 2026 ST AHAC B Champs South - copied venue |
| 200 Individual Medley | SCY | 3:05.79 | B+7.60s to BB | 2026-02-24 | 2026 ST AAAA NS End of Season Race Nights venue |
| 400 Individual Medley | SCY | 6:42.10 | +0.61s to B | 2026-01-18 | 2026 ST AAAA NS Frostbite venue |
| 50 Freestyle | LCM | 40.86 | +0.97s to B | 2026-05-06 | 2026 ST NIST May Race Night venue |
| 100 Freestyle | LCM | 1:28.81 | +1.02s to B | 2026-05-16 | 2026 ST NIST Salute to the Troops venue |
| 200 Freestyle | LCM | 3:10.39 | +0.60s to B | 2025-06-27 | 2025 ST HPAC Long Course STX Championship venue |
| 400 Freestyle | LCM | 6:35.77 | B+22.68s to BB | 2025-05-08 | 2025 ST AAAA NS 400s All Night venue |
| 50 Backstroke | LCM | 48.78 | +1.19s to B | 2026-05-15 | 2026 ST NIST Salute to the Troops venue |
| 100 Backstroke | LCM | 1:45.66 | +0.97s to B | 2025-05-29 | 2025 ST AAAA NS Last Day of School Sprints venue |
| 200 Backstroke | LCM | 3:41.73 | +4.74s to B | 2025-07-25 | 2025 ST AAAA-NE LC End of Season Splash venue |
| 50 Breaststroke | LCM | 58.04 | +4.65s to B | 2026-06-13 | 2026 ST NIST George Block Invitational venue |
| 100 Breaststroke | LCM | 2:03.69 | +6.50s to B | 2026-06-14 | 2026 ST NIST George Block Invitational venue |
| 50 Butterfly | LCM | 47.99 | +2.70s to B | 2026-06-17 | 2026 ST NIST June Race Day venue |
| 200 Individual Medley | LCM | 3:37.77 | B+13.68s to BB | 2026-06-17 | 2026 ST NIST June Race Day venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1478 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:09.08 | 395 |
| 100 BK SCY | 1:30.88 | 280 |
| 100 BR SCY | 1:49.66 | 236 |
| 100 FL SCY | 1:39.64 | 208 |
| 200 IM SCY | 3:05.79 | 359 |
IMR 11-12 · LCM
1470 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:10.39 | 351 |
| 50 BK LCM | 48.78 | 298 |
| 50 BR LCM | 58.04 | 240 |
| 50 FL LCM | 47.99 | 251 |
| 200 IM LCM | 3:37.77 | 330 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:17.71
Front half 37.58s · back half 40.13s
200 Freestyle SCY 2:45.92
Front half 82.52s · back half 83.40s
500 Freestyle SCY 7:09.08
Front half 212.69s · back half 216.39s
1000 Freestyle SCY 15:12.51
Front half 451.92s · back half 460.59s
100 Backstroke SCY 1:30.88
Front half 44.96s · back half 45.92s
200 Backstroke SCY 3:11.80
Front half 96.43s · back half 95.37s
100 Breaststroke SCY 1:49.66
Front half 53.23s · back half 56.43s
200 Breaststroke SCY 3:50.52
Front half 114.24s · back half 116.28s
100 Butterfly SCY 1:39.64
Front half 46.72s · back half 52.92s
100 Individual Medley SCY 1:31.82
Front half 43.49s · back half 48.33s
200 Individual Medley SCY 3:05.79
Front half 88.29s · back half 97.50s
400 Individual Medley SCY 6:42.10
Front half 198.45s · back half 203.65s
100 Freestyle LCM 1:28.81
Front half 42.80s · back half 46.01s
200 Freestyle LCM 3:10.39
Front half 94.64s · back half 95.75s
400 Freestyle LCM 6:35.77
Front half 198.11s · back half 197.66s
200 Backstroke LCM 3:41.73
Front half 108.92s · back half 112.81s
100 Breaststroke LCM 2:03.69
Front half 60.17s · back half 63.52s
200 Individual Medley LCM 3:37.77
Front half 106.86s · back half 110.91s
Progression
Faster times are higher. One card per event, all courses & history.