swimRowan Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.14 | +3.35s to B·+12.85s to Sectionals | 2019-12-06 | Holiday H2O Invitational |
| 100 Freestyle | SCY | 1:22.18 | +10.69s to B·+32.49s to Sectionals | 2019-11-02 | HEAT Swimming's Fall Classic 2019 |
| 200 Freestyle | SCY | 2:59.29 | +23.30s to B·+69.60s to Sectionals | 2019-11-02 | HEAT Swimming's Fall Classic 2019 |
| 50 Backstroke | SCY | 44.36 | +5.87s to B·+19.87s to Sectionals | 2019-12-06 | Holiday H2O Invitational |
| 100 Backstroke | SCY | 1:37.22 | +15.03s to B·+39.43s to Sectionals | 2019-11-02 | HEAT Swimming's Fall Classic 2019 |
| 50 Breaststroke | SCY | 50.98 | +7.49s to B·+23.79s to Sectionals | 2019-11-02 | HEAT Swimming's Fall Classic 2019 |
| 100 Breaststroke | SCY | 1:47.75 | +15.16s to B·+42.66s to Sectionals | 2019-12-06 | Holiday H2O Invitational |
| 50 Butterfly | SCY | 46.59 | +9.50s to B·+22.90s to Sectionals | 2019-12-06 | Holiday H2O Invitational |
| 100 Individual Medley | SCY | 1:36.70 | +14.81s to B | 2019-12-06 | Holiday H2O Invitational |
| 200 Individual Medley | SCY | 3:35.21 | +35.92s to B·+92.32s to Sectionals | 2019-11-02 | HEAT Swimming's Fall Classic 2019 |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
709 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:37.22 | 229 |
| 100 BR SCY | 1:47.75 | 249 |
| 200 IM SCY | 3:35.21 | 231 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1208 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:59.29 | 277 |
| 50 BK SCY | 44.36 | 256 |
| 50 BR SCY | 50.98 | 235 |
| 50 FL SCY | 46.59 | 188 |
| 100 IM SCY | 1:36.70 | 252 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:22.18 split/total mismatch
Front half 37.97s · back half 44.21s
200 Freestyle SCY 2:59.29 split/total mismatch
100 Backstroke SCY 1:37.22 split/total mismatch
Front half 47.86s · back half 49.36s
100 Breaststroke SCY 1:47.75
Front half 50.51s · back half 57.24s
100 Individual Medley SCY 1:36.70
Front half 46.96s · back half 49.74s
200 Individual Medley SCY 3:35.21 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.