Emma Rognsvoog

Fage 16MVWIDFAC

94 plausible swims · 25 meets · 2024-01-05 → 2026-07-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.39 A+0.10s to AA·+1.10s to Sectionals 2024-11-23 2024 Fall Western Great Lakes Openvenue
100 Freestyle SCY 58.44 A+1.45s to AA·+3.95s to Sectionals 2024-11-22 2024 Fall Western Great Lakes Openvenue
200 Freestyle SCY 2:07.14 A+4.45s to AA·+9.25s to Sectionals 2026-07-18 MSS 2026 Last Splash
500 Freestyle SCY 5:30.61 AA+14.22s to AAA·+15.62s to Sectionals 2024-11-22 2024 Fall Western Great Lakes Openvenue
1000 Freestyle SCY 11:13.07 AA+14.48s to AAA·+24.68s to Sectionals 2024-06-21 MSS 2024 Summer Splash
1650 Freestyle SCY 19:38.49 A+25.70s to AA·+82.00s to Sectionals 2024-02-04 Waunakee Wave Super Splashvenue
3000 Freestyle SCY 48:10.27 2024-06-27 2023 WI Central Zone Open Water Championshipsslow pool
50 Backstroke SCY 30.11 A+1.12s to AA·+2.82s to Sectionals 2025-05-03 2025 Storm Aquatics Spring Scramblevenue
100 Backstroke SCY 1:04.94 BB+0.65s to A·+4.45s to Sectionals 2026-07-18 MSS 2026 Last Splash
200 Backstroke SCY 2:19.68 BB+0.39s to A·+8.19s to Sectionals 2026-02-07 2026 Waunakee Wave Super Splash
50 Breaststroke SCY 35.44 BB+0.05s to A·+4.75s to Sectionals 2025-05-03 2025 Storm Aquatics Spring Scramblevenue
100 Breaststroke SCY 1:21.04 B+0.65s to BB·+11.55s to Sectionals 2025-05-17 DFAC Spring Splashslow pool
50 Butterfly SCY 29.04 A+0.25s to AA·+2.35s to Sectionals 2026-01-10 2026 WI STRM TYR Winter Classic
100 Butterfly SCY 1:03.20 A+1.81s to AA·+3.61s to Sectionals 2026-07-18 MSS 2026 Last Splash
200 Butterfly SCY 2:30.89 BB+8.30s to A·+17.80s to Sectionals 2026-02-07 2026 Waunakee Wave Super Splash
100 Individual Medley SCY 1:04.29 2024-11-24 2024 Fall Western Great Lakes Openvenue
200 Individual Medley SCY 2:28.04 BB+4.65s to A·+15.05s to Sectionals 2024-05-18 DFAC Spring Splash 2024slow pool
400 Individual Medley SCY 5:08.93 BB+1.94s to A·+24.94s to Sectionals 2026-02-07 2026 Waunakee Wave Super Splash
50 Freestyle LCM 31.43 BB+0.24s to A·+2.64s to Sectionals 2024-06-02 2024 BAC Jack Pettinger Invitationalvenue
100 Freestyle LCM 1:10.49 BB+3.20s to A·+8.70s to Sectionals 2024-07-14 2024 FCYST Bird Bathvenue
200 Freestyle LCM 2:26.83 BB+1.54s to A·+13.74s to Sectionals 2025-07-11 2025 FCYST Bird Bathvenue
400 Freestyle LCM 5:01.77 A+6.88s to AA·+19.38s to Sectionals 2025-07-31 Wisconsin Swimming 13 & O LC State Meet 2025
800 Freestyle LCM 10:42.55 BB+7.26s to A·+61.16s to Sectionals 2024-07-12 2024 FCYST Bird Bathvenue
1500 Freestyle LCM 20:17.91 A+47.12s to AA·+101.42s to Sectionals 2024-05-17 2024 MAC LC Midwest Invitationalvenue
100 Backstroke LCM 1:11.83 AA+3.04s to AAA·+1.34s to Sectionals 2025-07-31 Wisconsin Swimming 13 & O LC State Meet 2025
200 Backstroke LCM 2:42.43 BB+1.44s to A·+11.04s to Sectionals 2025-07-13 2025 FCYST Bird Bathvenue
50 Breaststroke LCM 36.86 AA+0.07s to AAA·+1.27s to Sectionals 2025-07-31 Wisconsin Swimming 13 & O LC State Meet 2025
100 Breaststroke LCM 1:35.13 B+3.04s to BB·+15.14s to Sectionals 2024-07-14 2024 FCYST Bird Bathvenue
50 Butterfly LCM 33.33 A+1.14s to AA·+3.04s to Sectionals 2025-07-13 2025 FCYST Bird Bathvenue
100 Butterfly LCM 1:15.72 BB+3.33s to A·+7.63s to Sectionals 2025-07-12 2025 FCYST Bird Bathvenue
200 Butterfly LCM 2:53.53 BB+12.24s to A·+21.54s to Sectionals 2024-07-12 2024 FCYST Bird Bathvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.17 flat 200 Free Relay 2024-05-18 DFAC Spring Splash 2024
50 Freestyle SCY 26.58 flying 200 Free Relay (leg 4) 2024-11-22 2024 Fall Western Great Lakes Open
50 Backstroke SCY 31.58 flat 200 Medley Relay 2024-06-01 2024 STAR Spring Splash
50 Butterfly SCY 28.51 flying 200 Medley Relay (leg 3) 2024-11-23 2024 Fall Western Great Lakes Open
100 Freestyle LCM 1:09.16 flying 400 Free Relay (leg 3) 2024-07-14 2024 FCYST Bird Bath
100 Butterfly LCM 1:15.34 flying 400 Medley Relay (leg 3) 2025-07-12 2025 FCYST Bird Bath

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3210 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:30.61 753
200 BK SCY 2:19.68 661
200 FL SCY 2:30.89 560
200 IM SCY 2:28.04 596
400 IM SCY 5:08.93 640
200 BR SCY 0

IMR 15-16 · SCY

3109 points (5/5 events)

EventTime Points
200 FR SCY 2:07.14 679
100 BK SCY 1:04.94 644
100 BR SCY 1:21.04 503
100 FL SCY 1:03.20 687
200 IM SCY 2:28.04 596

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.44

28.43
30.01

Front half 28.43s · back half 30.01s

500 Freestyle SCY 5:30.61

31.22
32.77
33.23
33.20
33.98
33.88
33.43
33.81
33.33
31.76

Front half 164.40s · back half 166.21s

1650 Freestyle SCY 19:38.49

31.62
34.19
35.48
35.31
35.93
35.45
35.44
35.93
35.60
35.53
36.10
35.61
36.26
35.88
36.32
36.13
35.88
35.89
36.35
36.12
35.96
36.07
35.85
35.93
36.69
36.03
36.21
36.94
36.14
36.06
35.78
35.91
33.90

100 Breaststroke SCY 1:21.04

37.34
43.70

Front half 37.34s · back half 43.70s

100 Individual Medley SCY 1:04.29

28.49
35.80

Front half 28.49s · back half 35.80s

200 Individual Medley SCY 2:28.04

31.69
36.69
46.17
33.49

Front half 68.38s · back half 79.66s

100 Freestyle LCM 1:10.49

33.81
36.68

Front half 33.81s · back half 36.68s

200 Freestyle LCM 2:26.83

33.22
38.06
38.62
36.93

Front half 71.28s · back half 75.55s

800 Freestyle LCM 10:42.55

34.70
40.31
40.27
40.20
40.48
40.24
40.60
41.47
40.80
41.15
36.15
45.14
40.81
40.89
40.10
39.24

Front half 318.27s · back half 324.28s

1500 Freestyle LCM 20:17.91

34.44
39.34
40.05
39.94
40.67
40.94
40.59
41.36
40.96
40.83
40.60
40.92
40.76
40.33
40.76
40.45
40.76
41.17
40.78
41.46
41.29
42.32
41.43
41.18
41.05
41.13
41.38
40.35
41.11
39.56

Front half 602.49s · back half 615.42s

200 Backstroke LCM 2:42.43

38.95
41.26
41.57
40.65

Front half 80.21s · back half 82.22s

100 Breaststroke LCM 1:35.13

43.91
51.22

Front half 43.91s · back half 51.22s

100 Butterfly LCM 1:15.72

35.48
40.24

Front half 35.48s · back half 40.24s

200 Butterfly LCM 2:53.53

36.71
44.39
46.42
46.01

Front half 81.10s · back half 92.43s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.39 8 swims
100 Freestyle SCY 58.44 7 swims
200 Freestyle SCY 2:07.14 3 swims
500 Freestyle SCY 5:30.61 3 swims
1000 Freestyle SCY 11:13.07 1 swim
1650 Freestyle SCY 19:38.49 3 swims
3000 Freestyle SCY 48:10.27 2 swims
50 Backstroke SCY 30.11 3 swims
100 Backstroke SCY 1:04.94 8 swims
200 Backstroke SCY 2:19.68 4 swims
50 Breaststroke SCY 35.44 2 swims
100 Breaststroke SCY 1:21.04 2 swims
50 Butterfly SCY 29.04 3 swims
100 Butterfly SCY 1:03.20 9 swims
200 Butterfly SCY 2:30.89 5 swims
100 Individual Medley SCY 1:04.29 4 swims
200 Individual Medley SCY 2:28.04 3 swims
400 Individual Medley SCY 5:08.93 5 swims
50 Freestyle LCM 31.43 2 swims
100 Freestyle LCM 1:10.49 1 swim
200 Freestyle LCM 2:26.83 1 swim
400 Freestyle LCM 5:01.77 3 swims
800 Freestyle LCM 10:42.55 1 swim
1500 Freestyle LCM 20:17.91 1 swim
100 Backstroke LCM 1:11.83 2 swims
200 Backstroke LCM 2:42.43 1 swim
50 Breaststroke LCM 36.86 1 swim
100 Breaststroke LCM 1:35.13 1 swim
50 Butterfly LCM 33.33 1 swim
100 Butterfly LCM 1:15.72 2 swims
200 Butterfly LCM 2:53.53 2 swims