swimHelena Thomas
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 35.47 | B+1.28s to BB·+5.88s to Sectionals | 2019-06-02 | 2019 IE VS Apple Capitalslow pool |
| 100 Freestyle | LCM | 1:16.25 | B+2.46s to BB·+11.86s to Sectionals | 2022-06-04 | 2022 IE VS Apple Capitalslow pool |
| 200 Freestyle | LCM | 2:48.97 | B+8.78s to BB·+29.98s to Sectionals | 2021-06-06 | 2021 IE VS Apple Capitalslow pool |
| 400 Freestyle | LCM | 6:05.26 | +2.37s to B·+73.47s to Sectionals | 2021-06-04 | 2021 IE VS Apple Capitalslow pool |
| 50 Backstroke | LCM | 43.45 | +1.16s to B·+12.56s to Futures | 2019-06-02 | 2019 IE VS Apple Capitalslow pool |
| 100 Backstroke | LCM | 1:40.37 | +12.08s to B·+28.98s to Sectionals | 2021-06-05 | 2021 IE VS Apple Capitalslow pool |
| 200 Backstroke | LCM | 3:13.63 | +3.74s to B·+40.24s to Sectionals | 2021-06-04 | 2021 IE VS Apple Capitalslow pool |
| 50 Breaststroke | LCM | 49.09 | +2.00s to B·+14.30s to Futures | 2019-06-01 | 2019 IE VS Apple Capitalslow pool |
| 100 Breaststroke | LCM | 1:44.10 | +3.91s to B·+23.11s to Sectionals | 2021-06-06 | 2021 IE VS Apple Capitalslow pool |
| 50 Butterfly | LCM | 38.51 | B+1.52s to BB·+9.02s to Futures | 2022-06-04 | 2022 IE VS Apple Capitalslow pool |
| 100 Butterfly | LCM | 1:22.31 | B+2.72s to BB·+13.02s to Sectionals | 2021-06-04 | 2021 IE VS Apple Capitalslow pool |
| 200 Butterfly | LCM | 3:16.70 | +5.81s to B·+42.41s to Sectionals | 2022-06-04 | 2022 IE VS Apple Capitalslow pool |
| 200 Individual Medley | LCM | 3:06.40 | B+5.81s to BB·+29.41s to Sectionals | 2022-06-04 | 2022 IE VS Apple Capitalslow pool |
| 400 Individual Medley | LCM | 7:13.76 | +19.77s to B·+101.27s to Sectionals | 2021-06-04 | 2021 IE VS Apple Capitalslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:20.81 | flying | 400 Medley Relay (leg 4) | 2019-06-01 | 2019 IE VS Apple Capital |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
1929 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 6:05.26 | 387 |
| 200 BK LCM | 3:13.63 | 378 |
| 200 FL LCM | 3:16.70 | 367 |
| 200 IM LCM | 3:06.40 | 455 |
| 400 IM LCM | 7:13.76 | 342 |
| 200 BR LCM | — | 0 |
IMR 15-16 · LCM
1964 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:48.97 | 423 |
| 100 BK LCM | 1:40.37 | 273 |
| 100 BR LCM | 1:44.10 | 359 |
| 100 FL LCM | 1:22.31 | 454 |
| 200 IM LCM | 3:06.40 | 455 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:16.25
Front half 35.71s · back half 40.54s
200 Butterfly LCM 3:16.70
Front half 91.30s · back half 105.40s
200 Individual Medley LCM 3:06.40
Front half 89.64s · back half 96.76s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.