Josh Dion
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 53.26 | A+1.97s to AA | 2019-12-15 | 2019 ME BASA Bowdoin Open venue |
| 200 Freestyle | SCY | 1:54.43 | A+2.44s to AA | 2019-12-14 | 2019 ME BASA Bowdoin Open venue |
| 500 Freestyle | SCY | 5:06.29 | A+2.00s to AA | 2019-12-13 | 2019 ME BASA Bowdoin Open venue |
| 100 Backstroke | SCY | 59.38 | BB+1.29s to A | 2019-12-14 | 2019 ME BASA Bowdoin Open venue |
| 200 Backstroke | SCY | 2:07.02 | A+5.03s to AA | 2019-12-15 | 2019 ME BASA Bowdoin Open venue |
| 100 Butterfly | SCY | 55.40 | A+0.11s to AA | 2019-12-14 | 2019 ME BASA Bowdoin Open venue |
| 200 Butterfly | SCY | 2:04.94 | A+1.15s to AA | 2019-12-15 | 2019 ME BASA Bowdoin Open venue |
| 400 Individual Medley | SCY | 4:29.18 | A+3.09s to AA | 2019-12-13 | 2019 ME BASA Bowdoin Open venue |
| 50 Freestyle | LCM | 28.31 | BB+0.02s to A | 2022-01-16 | 2022 VA NOVA LC Winter Invitational venue |
| 100 Freestyle | LCM | 59.79 | A+0.80s to AA | 2022-01-17 | 2022 VA NOVA LC Winter Invitational venue |
| 200 Freestyle | LCM | 2:11.07 | A+1.88s to AA | 2020-01-18 | NOVA LC Winter Invitational venue |
| 400 Freestyle | LCM | 4:41.65 | A+5.96s to AA | 2020-01-19 | NOVA LC Winter Invitational venue |
| 100 Backstroke | LCM | 1:08.64 | BB+0.55s to A | 2022-01-16 | 2022 VA NOVA LC Winter Invitational venue |
| 200 Backstroke | LCM | 2:26.99 | A+5.50s to AA | 2020-01-20 | NOVA LC Winter Invitational venue |
| 100 Butterfly | LCM | 1:02.39 | AA+1.90s to AAA | 2020-01-18 | NOVA LC Winter Invitational venue |
| 200 Butterfly | LCM | 2:22.25 | A+0.66s to AA | 2022-01-16 | 2022 VA NOVA LC Winter Invitational venue |
| 200 Individual Medley | LCM | 2:24.18 | AA+5.49s to AAA | 2022-01-17 | 2022 VA NOVA LC Winter Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · LCM
2892 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:41.65 | 704 |
| 200 BK LCM | 2:26.99 | 678 |
| 200 FL LCM | 2:22.25 | 742 |
| 200 IM LCM | 2:24.18 | 768 |
| 200 BR LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
2925 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:11.07 | 720 |
| 100 BK LCM | 1:08.64 | 651 |
| 100 FL LCM | 1:02.39 | 786 |
| 200 IM LCM | 2:24.18 | 768 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.26
Front half 25.45s · back half 27.81s
200 Freestyle SCY 1:54.43
Front half 55.04s · back half 59.39s
500 Freestyle SCY 5:06.29
Front half 148.67s · back half 157.62s
100 Backstroke SCY 59.38
Front half 28.89s · back half 30.49s
200 Backstroke SCY 2:07.02
Front half 61.34s · back half 65.68s
100 Butterfly SCY 55.40
Front half 25.96s · back half 29.44s
200 Butterfly SCY 2:04.94
Front half 59.53s · back half 65.41s
400 Individual Medley SCY 4:29.18
Front half 124.65s · back half 144.53s
200 Freestyle LCM 2:11.07
Front half 63.15s · back half 67.92s
400 Freestyle LCM 4:41.65
Front half 137.26s · back half 144.39s
200 Backstroke LCM 2:26.99
Front half 71.27s · back half 75.72s
100 Butterfly LCM 1:02.39
Front half 29.12s · back half 33.27s
200 Butterfly LCM 2:22.25
Front half 65.91s · back half 76.34s
200 Individual Medley LCM 2:24.18
Front half 65.83s · back half 78.35s
Progression
Faster times are higher. One card per event, all courses & history.