Sonya Lyons
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.09 | +3.00s to B | 2026-02-01 | 2026 MR AP Metro Swim League Championships |
| 100 Freestyle | SCY | 47.95 | AAAA | 2025-01-01 | Sanction #: 251171-AP |
| 50 Backstroke | SCY | 47.25 | +8.46s to B | 2025-01-01 | Sanction #: 251074-AP |
| 50 Breaststroke | SCY | 48.20 | +4.21s to B | 2026-03-28 | 2026 MR Bronze Championships - Central - KBM fast pool |
| 100 Breaststroke | SCY | 1:28.28 | BB+6.09s to A | 2025-01-01 | Sanction #: 251074-AP |
| 50 Butterfly | SCY | 39.74 | +2.75s to B | 2025-01-01 | Sanction #: 251074-AP |
| 50 Freestyle | LCM | 39.53 | +0.84s to B | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite venue |
| 50 Backstroke | LCM | 49.62 | +4.73s to B | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
| 100 Backstroke | LCM | 1:44.28 | +3.69s to B | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite venue |
| 50 Breaststroke | LCM | 57.28 | +7.49s to B | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
| 50 Butterfly | LCM | 57.28 | +15.49s to B | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:21.63 | flat | 400 Free Relay | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
531 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:28.28 | 531 |
| 500 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
891 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 47.25 | 233 |
| 50 BR SCY | 48.20 | 320 |
| 50 FL SCY | 39.74 | 338 |
| 200 FR SCY | — | 0 |
| 100 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke LCM 1:44.28
Front half 48.87s · back half 55.41s
Progression
Faster times are higher. One card per event, all courses & history.