Naomi Pokela
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.93 | AAA+0.94s to AAAA·+0.14s to Sectionals | 2023-08-05 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Freestyle | LCM | 1:02.97 | AAA+2.08s to AAAA·+1.18s to Sectionals | 2023-08-06 | 2025 Central Zone 14 & Under Championship Meevenue |
| 200 Freestyle | LCM | 2:20.34 | AA+2.45s to AAA·+7.25s to Sectionals | 2023-08-04 | 2023 Central Zone 14 & U Championship - KSvenue |
| 50 Backstroke | LCM | 33.98 | AA+0.39s to AAA·+2.49s to Sectionals | 2023-08-04 | 2023 Central Zone 14 & U Championship - KSvenue |
| 100 Backstroke | LCM | 1:11.92 | AA+1.23s to AAA·+1.43s to Sectionals | 2023-08-05 | 2023 Central Zone 14 & U Championship - KSvenue |
| 200 Backstroke | LCM | 2:38.76 | AA+6.37s to AAA·+7.37s to Sectionals | 2023-08-06 | 2025 Central Zone 14 & Under Championship Meevenue |
| 50 Breaststroke | LCM | 40.93 | A+1.54s to AA·+5.34s to Sectionals | 2021-08-08 | 2025 Central Zone 14 & Under Championship Meevenue |
| 100 Breaststroke | LCM | 1:28.69 | BB+0.90s to A·+8.70s to Sectionals | 2021-08-06 | 2025 Central Zone 14 & Under Championship Meevenue |
| 200 Breaststroke | LCM | 3:24.92 | BB+15.63s to A·+32.13s to Sectionals | 2021-08-07 | 2025 Central Zone 14 & Under Championship Meevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.10 | flying | 200 Free Relay (leg 4) | 2023-08-04 | 2023 Central Zone 14 & U Championship - KS |
| 100 Freestyle | LCM | 1:02.95 | flying | 400 Free Relay (leg 3) | 2023-08-06 | 2023 Central Zone 14 & U Championship - KS |
| 50 Breaststroke | LCM | 39.31 | flying | 200 Medley Relay (leg 2) | 2022-08-05 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1285 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:38.76 | 761 |
| 200 BR LCM | 3:24.92 | 524 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2290 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.34 | 822 |
| 100 BK LCM | 1:11.92 | 819 |
| 100 BR LCM | 1:28.69 | 649 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:02.97
Front half 30.04s · back half 32.93s
200 Freestyle LCM 2:20.34
Front half 67.07s · back half 73.27s
100 Backstroke LCM 1:11.92
Front half 34.53s · back half 37.39s
200 Backstroke LCM 2:38.76
Front half 76.20s · back half 82.56s
100 Breaststroke LCM 1:28.69
Front half 42.14s · back half 46.55s
200 Breaststroke LCM 3:24.92
Front half 95.81s · back half 109.11s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.