Jalen Kao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.96 | A+0.37s to AA·+2.77s to Sectionals | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 100 Freestyle | SCY | 59.50 | BB+1.61s to A·+8.51s to Sectionals | 2025-12-14 | 2025 CA GWSC Winter Age Group Invitationalvenue |
| 200 Freestyle | SCY | 2:17.12 | BB+10.43s to A·+25.33s to Sectionals | 2025-10-25 | TORR Spooky Splashvenue |
| 500 Freestyle | SCY | 5:47.89 | BB+6.20s to A·+45.20s to Sectionals | 2026-02-13 | 2026 MVN Lunar AAPI Festivalvenue |
| 50 Backstroke | SCY | 28.88 | AA+0.99s to AAA·+5.19s to Futures | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 100 Backstroke | SCY | 1:01.47 | A+0.38s to AA·+5.98s to Sectionals | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 200 Backstroke | SCY | 2:22.24 | BB+3.25s to A·+20.95s to Sectionals | 2026-02-14 | 2026 MVN Lunar AAPI Festivalvenue |
| 50 Breaststroke | SCY | 38.97 | B+1.38s to BB·+12.68s to Futures | 2026-01-31 | BCA Winter Heatsvenue |
| 100 Breaststroke | SCY | 1:25.26 | +0.97s to B·+22.07s to Sectionals | 2025-10-25 | TORR Spooky Splashvenue |
| 50 Butterfly | SCY | 28.71 | A+0.22s to AA·+5.82s to Futures | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 100 Butterfly | SCY | 1:03.74 | BB+0.55s to A·+8.55s to Sectionals | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue |
| 100 Individual Medley | SCY | 1:05.07 | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - copvenue | |
| 200 Individual Medley | SCY | 2:29.09 | BB+7.90s to A·+25.10s to Sectionals | 2026-01-31 | BCA Winter Heatsvenue |
| 400 Individual Medley | SCY | 5:13.94 | BB+11.55s to A·+49.25s to Sectionals | 2026-02-15 | 2026 MVN Lunar AAPI Festivalvenue |
| 50 Freestyle | LCM | 29.16 | AA+1.17s to AAA·+2.17s to Sectionals | 2026-07-10 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 100 Freestyle | LCM | 1:02.75 | AA+1.26s to AAA·+3.76s to Sectionals | 2026-06-12 | ARMADA-2026 SCS June AG Invitevenue |
| 200 Freestyle | LCM | 2:27.02 | BB+1.33s to A·+18.33s to Sectionals | 2026-05-02 | 2026 TORR May Spring Splashvenue |
| 400 Freestyle | LCM | 5:20.23 | BB+11.74s to A·+45.84s to Sectionals | 2026-05-03 | 2026 TORR May Spring Splashvenue |
| 800 Freestyle | LCM | 10:34.80 | A+17.61s to AA·+64.81s to Sectionals | 2026-06-07 | 2026 BCA June LC Meetvenue |
| 50 Backstroke | LCM | 32.22 | AAA+1.33s to AAAA·+4.33s to Futures | 2026-07-24 | 2026 CA SCS Summer A/G Champsvenue |
| 100 Backstroke | LCM | 1:09.17 | AA+0.48s to AAA·+3.98s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champsvenue |
| 200 Backstroke | LCM | 2:28.42 | AAA+6.03s to AAAA·+6.93s to Sectionals | 2026-07-23 | 2026 CA SCS Summer A/G Champsvenue |
| 50 Breaststroke | LCM | 41.64 | BB+2.25s to A·+10.75s to Futures | 2026-05-03 | 2026 TORR May Spring Splashvenue |
| 100 Breaststroke | LCM | 1:33.22 | B+2.93s to BB·+19.52s to Sectionals | 2026-05-03 | 2026 TORR May Spring Splashvenue |
| 50 Butterfly | LCM | 30.56 | AAA+1.27s to AAAA·+4.27s to Futures | 2026-05-24 | 2026 CA 30th NOVA-Speedo Grand Challengevenue |
| 100 Butterfly | LCM | 1:10.72 | A+1.63s to AA·+7.63s to Sectionals | 2026-07-11 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 200 Butterfly | LCM | 2:49.42 | BB+7.43s to A·+28.33s to Sectionals | 2026-06-06 | 2026 BCA June LC Meetvenue |
| 200 Individual Medley | LCM | 2:36.32 | AA+6.73s to AAA·+11.63s to Sectionals | 2026-07-12 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 400 Individual Medley | LCM | 5:39.89 | A+5.80s to AA·+32.10s to Sectionals | 2026-06-07 | 2026 BCA June LC Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.07 | flying | 200 Free Relay (leg 3) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Freestyle | SCY | 1:17.89 | flat | 400 Free Relay | 2025-02-22 | 2025 Pacific Committee SC Championship |
| 100 Freestyle | SCY | 55.95 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Backstroke | SCY | 28.65 | flat | 200 Medley Relay | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Backstroke | SCY | 1:02.69 | flat | 400 Medley Relay | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Freestyle | LCM | 28.94 | flat | 200 Free Relay | 2026-07-24 | 2026 CA SCS Summer A/G Champs |
| 100 Freestyle | LCM | 1:02.93 | flying | 400 Free Relay (leg 3) | 2026-07-26 | 2026 CA SCS Summer A/G Champs |
| 100 Backstroke | LCM | 1:10.05 | flat | 400 Medley Relay | 2026-07-25 | 2026 CA SCS Summer A/G Champs |
| 50 Butterfly | LCM | 31.38 | flying | 200 Medley Relay (leg 3) | 2026-06-12 | ARMADA-2026 SCS June AG Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3135 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:20.23 | 543 |
| 200 BK LCM | 2:28.42 | 774 |
| 200 FL LCM | 2:49.42 | 503 |
| 200 IM LCM | 2:36.32 | 675 |
| 400 IM LCM | 5:39.89 | 640 |
| 200 BR LCM | — | 0 |
IMR 13-14 · LCM
3055 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.02 | 585 |
| 100 BK LCM | 1:09.17 | 748 |
| 100 BR LCM | 1:33.22 | 428 |
| 100 FL LCM | 1:10.72 | 619 |
| 200 IM LCM | 2:36.32 | 675 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.50
Front half 27.98s · back half 31.52s
200 Freestyle SCY 2:17.12
Front half 62.88s · back half 74.24s
500 Freestyle SCY 5:47.89
Front half 171.92s · back half 175.97s
100 Backstroke SCY 1:01.47
Front half 29.88s · back half 31.59s
200 Backstroke SCY 2:22.24
Front half 71.55s · back half 70.69s
100 Breaststroke SCY 1:25.26
Front half 39.81s · back half 45.45s
100 Butterfly SCY 1:03.74
Front half 29.35s · back half 34.39s
100 Individual Medley SCY 1:05.07
Front half 29.21s · back half 35.86s
200 Individual Medley SCY 2:29.09
Front half 68.43s · back half 80.66s
400 Individual Medley SCY 5:13.94
Front half 148.82s · back half 165.12s
100 Freestyle LCM 1:02.75
Front half 29.74s · back half 33.01s
200 Freestyle LCM 2:27.02
Front half 70.31s · back half 76.71s
400 Freestyle LCM 5:20.23
Front half 153.44s · back half 166.79s
800 Freestyle LCM 10:34.80
Front half 314.65s · back half 320.15s
100 Backstroke LCM 1:09.17
Front half 33.81s · back half 35.36s
200 Backstroke LCM 2:28.42
Front half 72.03s · back half 76.39s
200 Butterfly LCM 2:49.42
Front half 75.54s · back half 93.88s
200 Individual Medley LCM 2:36.32
Front half 70.82s · back half 85.50s
400 Individual Medley LCM 5:39.89
Front half 160.80s · back half 179.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.