Jalen Kao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.68 | AA+0.29s to AAA·+1.49s to Sectionals | 2026-10-30 | 2026 Rising Tide 16&U Short Course Meetvenue |
| 100 Freestyle | SCY | 53.12 | AA+0.03s to AAA·+2.13s to Sectionals | 2026-11-01 | 2026 Rising Tide 16&U Short Course Meetvenue |
| 200 Freestyle | SCY | 1:58.28 | AA+2.19s to AAA·+6.49s to Sectionals | 2026-09-19 | 2026 TSM Aquatics Season Opener - entriesvenue |
| 500 Freestyle | SCY | 5:47.89 | BB+6.20s to A·+45.20s to Sectionals | 2026-02-13 | 2026 MVN Lunar AAPI Festivalvenue |
| 50 Backstroke | SCY | 26.57 | AAAA·+2.88s to Futures | 2026-10-31 | 2026 Rising Tide 16&U Short Course Meetvenue |
| 100 Backstroke | SCY | 56.79 | AAA+1.00s to AAAA·+1.30s to Sectionals | 2026-10-30 | 2026 Rising Tide 16&U Short Course Meetvenue |
| 200 Backstroke | SCY | 2:05.20 | AAA+3.61s to AAAA·+3.91s to Sectionals | 2026-11-01 | 2026 Rising Tide 16&U Short Course Meetvenue |
| 50 Breaststroke | SCY | 34.65 | A+1.36s to AA·+8.36s to Futures | 2026-10-04 | 2026 BCA Fall Intrasquad - copiedfast pool |
| 100 Breaststroke | SCY | 1:25.26 | +0.97s to B·+22.07s to Sectionals | 2025-10-25 | TORR Spooky Splashvenue |
| 50 Butterfly | SCY | 26.23 | AAA+0.24s to AAAA·+3.34s to Futures | 2026-10-31 | 2026 Rising Tide 16&U Short Course Meetvenue |
| 100 Butterfly | SCY | 1:01.93 | A+1.34s to AA·+6.74s to Sectionals | 2026-09-20 | 2026 TSM Aquatics Season Opener - entriesvenue |
| 100 Individual Medley | SCY | 1:02.51 | 2026-09-19 | 2026 TSM Aquatics Season Opener - entriesvenue | |
| 200 Individual Medley | SCY | 2:29.09 | BB+7.90s to A·+25.10s to Sectionals | 2026-01-31 | BCA Winter Heatsvenue |
| 400 Individual Medley | SCY | 5:13.94 | BB+11.55s to A·+49.25s to Sectionals | 2026-02-15 | 2026 MVN Lunar AAPI Festivalvenue |
| 50 Freestyle | LCM | 29.16 | AA+1.17s to AAA·+2.17s to Sectionals | 2026-07-10 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 100 Freestyle | LCM | 1:02.75 | AA+1.26s to AAA·+3.76s to Sectionals | 2026-06-12 | ARMADA-2026 SCS June AG Invitevenue |
| 200 Freestyle | LCM | 2:27.02 | BB+1.33s to A·+18.33s to Sectionals | 2026-05-02 | 2026 TORR May Spring Splashvenue |
| 400 Freestyle | LCM | 5:20.23 | BB+11.74s to A·+45.84s to Sectionals | 2026-05-03 | 2026 TORR May Spring Splashvenue |
| 800 Freestyle | LCM | 10:34.80 | A+17.61s to AA·+64.81s to Sectionals | 2026-06-07 | 2026 BCA June LC Meetvenue |
| 50 Backstroke | LCM | 32.22 | AAA+1.33s to AAAA·+4.33s to Futures | 2026-07-24 | 2026 CA SCS Summer A/G Champsvenue |
| 100 Backstroke | LCM | 1:09.17 | AA+0.48s to AAA·+3.98s to Sectionals | 2026-07-26 | 2026 CA SCS Summer A/G Champsvenue |
| 200 Backstroke | LCM | 2:28.42 | AAA+6.03s to AAAA·+6.93s to Sectionals | 2026-07-23 | 2026 CA SCS Summer A/G Champsvenue |
| 50 Breaststroke | LCM | 41.64 | BB+2.25s to A·+10.75s to Futures | 2026-05-03 | 2026 TORR May Spring Splashvenue |
| 100 Breaststroke | LCM | 1:33.22 | B+2.93s to BB·+19.52s to Sectionals | 2026-05-03 | 2026 TORR May Spring Splashvenue |
| 50 Butterfly | LCM | 30.56 | AAA+1.27s to AAAA·+4.27s to Futures | 2026-05-24 | 2026 CA 30th NOVA-Speedo Grand Challengevenue |
| 100 Butterfly | LCM | 1:10.72 | A+1.63s to AA·+7.63s to Sectionals | 2026-07-11 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 200 Butterfly | LCM | 2:49.42 | BB+7.43s to A·+28.33s to Sectionals | 2026-06-06 | 2026 BCA June LC Meetvenue |
| 200 Individual Medley | LCM | 2:36.32 | AA+6.73s to AAA·+11.63s to Sectionals | 2026-07-12 | 2026 Summer Pacific Champs @BLAST - copied -venue |
| 400 Individual Medley | LCM | 5:39.89 | A+5.80s to AA·+32.10s to Sectionals | 2026-06-07 | 2026 BCA June LC Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.78 | flat | 200 Free Relay | 2026-09-19 | 2026 TSM Aquatics Season Opener - entries |
| 50 Freestyle | SCY | 25.07 | flying | 200 Free Relay (leg 3) | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 100 Freestyle | SCY | 1:17.89 | flat | 400 Free Relay | 2025-02-22 | 2025 Pacific Committee SC Championship |
| 100 Freestyle | SCY | 55.95 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Backstroke | SCY | 27.47 | flat | 200 Medley Relay | 2026-09-20 | 2026 TSM Aquatics Season Opener - entries |
| 100 Backstroke | SCY | 1:02.69 | flat | 400 Medley Relay | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Freestyle | LCM | 28.94 | flat | 200 Free Relay | 2026-07-24 | 2026 CA SCS Summer A/G Champs |
| 100 Freestyle | LCM | 1:02.93 | flying | 400 Free Relay (leg 3) | 2026-07-26 | 2026 CA SCS Summer A/G Champs |
| 100 Backstroke | LCM | 1:10.05 | flat | 400 Medley Relay | 2026-07-25 | 2026 CA SCS Summer A/G Champs |
| 50 Butterfly | LCM | 31.38 | flying | 200 Medley Relay (leg 3) | 2026-06-12 | ARMADA-2026 SCS June AG Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3135 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:20.23 | 543 |
| 200 BK LCM | 2:28.42 | 774 |
| 200 FL LCM | 2:49.42 | 503 |
| 200 IM LCM | 2:36.32 | 675 |
| 400 IM LCM | 5:39.89 | 640 |
| 200 BR LCM | — | 0 |
IMR 13-14 · LCM
3055 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.02 | 585 |
| 100 BK LCM | 1:09.17 | 748 |
| 100 BR LCM | 1:33.22 | 428 |
| 100 FL LCM | 1:10.72 | 619 |
| 200 IM LCM | 2:36.32 | 675 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.12
Front half 25.18s · back half 27.94s
200 Freestyle SCY 1:58.28
Front half 56.97s · back half 61.31s
500 Freestyle SCY 5:47.89
Front half 171.92s · back half 175.97s
100 Backstroke SCY 56.79
Front half 27.62s · back half 29.17s
200 Backstroke SCY 2:05.20
Front half 60.02s · back half 65.18s
100 Breaststroke SCY 1:25.26
Front half 39.81s · back half 45.45s
100 Butterfly SCY 1:01.93
Front half 28.26s · back half 33.67s
100 Individual Medley SCY 1:02.51
Front half 27.75s · back half 34.76s
200 Individual Medley SCY 2:29.09
Front half 68.43s · back half 80.66s
400 Individual Medley SCY 5:13.94
Front half 148.82s · back half 165.12s
100 Freestyle LCM 1:02.75
Front half 29.74s · back half 33.01s
200 Freestyle LCM 2:27.02
Front half 70.31s · back half 76.71s
400 Freestyle LCM 5:20.23
Front half 153.44s · back half 166.79s
800 Freestyle LCM 10:34.80
Front half 314.65s · back half 320.15s
100 Backstroke LCM 1:09.17
Front half 33.81s · back half 35.36s
200 Backstroke LCM 2:28.42
Front half 72.03s · back half 76.39s
200 Butterfly LCM 2:49.42
Front half 75.54s · back half 93.88s
200 Individual Medley LCM 2:36.32
Front half 70.82s · back half 85.50s
400 Individual Medley LCM 5:39.89
Front half 160.80s · back half 179.09s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.