Jalen Kao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.96 | AA+0.17s to AAA | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Freestyle | SCY | 59.50 | A+0.71s to AA | 2025-12-14 | 2025 CA GWSC Winter Age Group Invitational venue |
| 200 Freestyle | SCY | 2:17.12 | BB+3.43s to A | 2025-10-25 | TORR Spooky Splash venue |
| 500 Freestyle | SCY | 5:47.89 | A+2.90s to AA | 2026-02-13 | 2026 MVN Lunar AAPI Festival venue |
| 50 Backstroke | SCY | 28.88 | AAA+0.69s to AAAA | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Backstroke | SCY | 1:01.47 | AAA+1.98s to AAAA | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 200 Backstroke | SCY | 2:22.24 | A+0.25s to AA | 2026-02-14 | 2026 MVN Lunar AAPI Festival venue |
| 50 Breaststroke | SCY | 38.97 | BB+2.28s to A | 2026-01-31 | BCA Winter Heats venue |
| 100 Breaststroke | SCY | 1:25.26 | BB+6.87s to A | 2025-10-25 | TORR Spooky Splash venue |
| 50 Butterfly | SCY | 28.71 | AA+0.52s to AAA | 2026-03-15 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Butterfly | SCY | 1:03.74 | AA+1.25s to AAA | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 100 Individual Medley | SCY | 1:05.07 | AA+1.08s to AAA | 2026-03-14 | 2026 SCS Spring Age Group Champs @ RMDA - cop venue |
| 200 Individual Medley | SCY | 2:29.09 | A+3.50s to AA | 2026-01-31 | BCA Winter Heats venue |
| 400 Individual Medley | SCY | 5:13.94 | A+3.95s to AA | 2026-02-15 | 2026 MVN Lunar AAPI Festival venue |
| 50 Freestyle | LCM | 29.39 | AAA+1.30s to AAAA | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 1:02.75 | AAA+1.16s to AAAA | 2026-06-12 | ARMADA-2026 SCS June AG Invite venue |
| 200 Freestyle | LCM | 2:27.02 | AA+6.23s to AAA | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 400 Freestyle | LCM | 5:20.23 | A+7.14s to AA | 2026-05-03 | 2026 TORR May Spring Splash venue |
| 800 Freestyle | LCM | 10:34.80 | AA+4.21s to AAA | 2026-06-07 | 2026 BCA June LC Meet venue |
| 50 Backstroke | LCM | 32.69 | AAAA | 2026-06-13 | ARMADA-2026 SCS June AG Invite venue |
| 100 Backstroke | LCM | 1:09.99 | AAAA | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 200 Backstroke | LCM | 2:33.72 | AAA+1.53s to AAAA | 2026-06-13 | ARMADA-2026 SCS June AG Invite venue |
| 50 Breaststroke | LCM | 41.64 | A+1.65s to AA | 2026-05-03 | 2026 TORR May Spring Splash venue |
| 100 Breaststroke | LCM | 1:33.22 | BB+1.93s to A | 2026-05-03 | 2026 TORR May Spring Splash venue |
| 50 Butterfly | LCM | 30.56 | AAA+0.27s to AAAA | 2026-05-24 | 2026 CA 30th NOVA-Speedo Grand Challenge venue |
| 100 Butterfly | LCM | 1:13.90 | AA+2.21s to AAA | 2026-05-02 | 2026 TORR May Spring Splash venue |
| 200 Butterfly | LCM | 2:49.42 | A+0.63s to AA | 2026-06-06 | 2026 BCA June LC Meet venue |
| 200 Individual Medley | LCM | 2:43.52 | AA+4.73s to AAA | 2026-03-29 | 2026 SGAC March LC Meet venue |
| 400 Individual Medley | LCM | 5:39.89 | AAA+11.50s to AAAA | 2026-06-07 | 2026 BCA June LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.79 | flying | 200 Free Relay (leg 2) | 2025-03-16 | 2025 SCS Spring Age Group Champs @ Armada |
| 100 Freestyle | SCY | 55.95 | flying | 400 Free Relay (leg 3) | 2026-03-13 | 2026 SCS Spring Age Group Champs @ RMDA - cop |
| 50 Butterfly | LCM | 31.38 | flying | 200 Medley Relay (leg 3) | 2026-06-12 | ARMADA-2026 SCS June AG Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3888 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:20.23 | 711 |
| 100 BK LCM | 1:09.99 | 1017 |
| 100 BR LCM | 1:33.22 | 608 |
| 100 FL LCM | 1:13.90 | 771 |
| 200 IM LCM | 2:43.52 | 781 |
IMR 11-12 · LCM
4158 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:27.02 | 763 |
| 50 BK LCM | 32.69 | 990 |
| 50 BR LCM | 41.64 | 651 |
| 50 FL LCM | 30.56 | 973 |
| 200 IM LCM | 2:43.52 | 781 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.50
Front half 27.98s · back half 31.52s
200 Freestyle SCY 2:17.12
Front half 62.88s · back half 74.24s
500 Freestyle SCY 5:47.89
Front half 171.92s · back half 175.97s
100 Backstroke SCY 1:01.47
Front half 29.88s · back half 31.59s
200 Backstroke SCY 2:22.24
Front half 71.55s · back half 70.69s
100 Breaststroke SCY 1:25.26
Front half 39.81s · back half 45.45s
100 Butterfly SCY 1:03.74
Front half 29.35s · back half 34.39s
100 Individual Medley SCY 1:05.07
Front half 29.21s · back half 35.86s
200 Individual Medley SCY 2:29.09
Front half 68.43s · back half 80.66s
400 Individual Medley SCY 5:13.94
Front half 148.82s · back half 165.12s
100 Freestyle LCM 1:02.75
Front half 29.74s · back half 33.01s
200 Freestyle LCM 2:27.02
Front half 70.31s · back half 76.71s
400 Freestyle LCM 5:20.23
Front half 153.44s · back half 166.79s
800 Freestyle LCM 10:34.80
Front half 314.65s · back half 320.15s
200 Backstroke LCM 2:33.72
Front half 75.36s · back half 78.36s
200 Butterfly LCM 2:49.42
Front half 75.54s · back half 93.88s
200 Individual Medley LCM 2:43.52
Front half 73.45s · back half 90.07s
400 Individual Medley LCM 5:39.89
Front half 160.80s · back half 179.09s
Progression
Faster times are higher. One card per event, all courses & history.