Lauren Hizzey

Fage 16PNWAVEWOOD

203 plausible swims · 31 meets · 2024-01-28 → 2026-06-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.70	A+0.41s to AA	2026-03-01	2026 PN February AGI, Division 2- Approved venue
100 Freestyle	SCY	55.35	AA+0.86s to AAA	2026-02-27	2026 PN February AGI, Division 2- Approved
200 Freestyle	SCY	1:58.91	AA+1.52s to AAA	2025-12-19	2025 WA State Senior SC Champs- APPROVED venue
500 Freestyle	SCY	5:16.60	AA+0.21s to AAA	2025-12-20	2025 WA State Senior SC Champs- APPROVED venue
1000 Freestyle	SCY	11:06.45	AA+7.86s to AAA	2025-12-18	2025 WA State Senior SC Champs- APPROVED venue
1650 Freestyle	SCY	18:31.71	AA+9.12s to AAA	2025-12-21	2025 WA State Senior SC Champs- APPROVED venue
50 Backstroke	SCY	30.47	BB+0.18s to A	2024-12-21	2024 WA State Senior Short Course Champs venue
100 Backstroke	SCY	1:05.54	BB+1.25s to A	2025-02-08	2025 PN SSCD Winter Open venue
200 Backstroke	SCY	2:17.23	A+3.74s to AA	2024-12-20	2024 WA State Senior Short Course Champs venue
50 Breaststroke	SCY	32.99	AA+0.50s to AAA	2026-02-27	2026 PN February AGI, Division 2- Approved
100 Breaststroke	SCY	1:14.00	A+2.91s to AA	2025-10-04	2025 PN Cascade Fall Classic
50 Butterfly	SCY	31.00	BB+0.91s to A	2024-06-22	2024 PN SRST Summer Invitational venue
100 Butterfly	SCY	1:12.50	B+3.11s to BB	2024-03-03	2024 BBST Seize the Day Invitational venue
200 Butterfly	SCY	2:53.07	+6.68s to B	2024-03-01	2024 BBST Seize the Day Invitational
100 Individual Medley	SCY	1:08.01		2025-11-22	2025 PN Nov. AGI, Division 2 (SMAC) venue
200 Individual Medley	SCY	2:24.21	BB+0.82s to A	2025-10-30	2025 KingCo(Sea-King District II)Girls HS-OB venue
400 Individual Medley	SCY	5:20.94	BB+13.95s to A	2024-03-01	2024 BBST Seize the Day Invitational venue
50 Freestyle	LCM	29.84	AA+1.25s to AAA	2026-05-02	2026 PN BC May Flowers - Approved venue
100 Freestyle	LCM	1:03.17	AA+1.48s to AAA	2026-05-03	2026 PN BC May Flowers - Approved venue
200 Freestyle	LCM	2:18.97	AA+5.78s to AAA	2026-06-07	2026 PN VAST Summer Sprint & Dist. - Approved venue
400 Freestyle	LCM	4:52.56	AA+10.47s to AAA	2026-05-01	2026 PN BC May Flowers - Approved venue
800 Freestyle	LCM	9:54.37	AA+11.98s to AAA	2026-06-20	2026 PN CSC 105th Annual Seattle Open- Approv venue
1500 Freestyle	LCM	19:20.88	AA+40.99s to AAA	2026-06-07	2026 PN VAST Summer Sprint & Dist. - Approved venue
50 Backstroke	LCM	36.33	BB+0.94s to A	2025-05-04	2025 PN BC May Flowers venue
100 Backstroke	LCM	1:15.80	BB+0.81s to A	2025-05-03	2025 PN BC May Flowers venue
200 Backstroke	LCM	2:37.43	A+3.14s to AA	2026-05-03	2026 PN BC May Flowers - Approved venue
100 Breaststroke	LCM	1:24.37	A+2.88s to AA	2026-06-19	2026 PN CSC 105th Annual Seattle Open- Approv
50 Butterfly	LCM	33.15	A+0.96s to AA	2026-06-06	2026 PN VAST Summer Sprint & Dist. - Approved venue
100 Butterfly	LCM	1:26.60	+2.21s to B	2024-07-13	2024 PN Chinook AG Seattle Open venue
200 Individual Medley	LCM	2:41.32	A+3.83s to AA	2026-05-02	2026 PN BC May Flowers - Approved venue
400 Individual Medley	LCM	6:05.11	BB+15.42s to A	2024-07-27	2024 PN LC 14&U Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.31	flying	200 Free Relay (leg 4)	2025-11-15	2025 WIAA 4A Girls H.S. State Swim Champs-OB
100 Freestyle	SCY	57.31	flat	400 Free Relay	2025-11-15	2025 WIAA 4A Girls H.S. State Swim Champs-OB
100 Freestyle	SCY	56.84	flying	400 Free Relay (leg 2)	2024-11-16	2024 WIAA 4A Girls H.S. State Champs-OB
100 Backstroke	LCM	1:09.80	flat	400 Medley Relay	2025-07-18	2025 PN 13&O LC Senior Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3140 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:16.60	857
200 BK SCY	2:17.23	697
200 FL SCY	2:53.07	371
200 IM SCY	2:24.21	644
400 IM SCY	5:20.94	571
200 BR SCY	—	0

IMR 15-16 · SCY

3216 points (5/5 events)

Event	Time	Points
200 FR SCY	1:58.91	830
100 BK SCY	1:05.54	626
100 BR SCY	1:14.00	661
100 FL SCY	1:12.50	455
200 IM SCY	2:24.21	644

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:58.91 RT 0.83s

27.77

30.40

30.73

30.01

Front half 58.17s · back half 60.74s

500 Freestyle SCY 5:16.60 RT 0.82s

28.07

31.09

31.94

32.20

32.56

32.65

32.91

32.53

32.33

30.32

Front half 155.86s · back half 160.74s

1000 Freestyle SCY 11:06.45 RT 0.81s

30.43

32.99

33.53

33.70

34.04

34.41

34.30

33.63

33.94

33.46

33.72

34.03

34.51

33.94

33.98

33.57

33.32

32.80

32.14

30.01

Front half 334.43s · back half 332.02s

1650 Freestyle SCY 18:31.71 RT 0.84s

29.60

32.94

34.09

34.19

34.47

34.31

33.81

34.04

34.62

34.22

34.14

33.95

33.85

33.64

34.26

33.98

34.46

34.42

33.83

33.89

33.96

33.69

33.51

34.20

33.53

33.86

33.80

34.01

34.00

33.58

33.34

32.73

30.79

100 Backstroke SCY 1:05.54

32.30

33.24

Front half 32.30s · back half 33.24s

200 Backstroke SCY 2:17.23

33.26

34.78

35.04

34.15

Front half 68.04s · back half 69.19s

100 Breaststroke SCY 1:14.00

38.65

82.35

35.80

74.00

100 Butterfly SCY 1:12.50

34.23

38.27

Front half 34.23s · back half 38.27s

200 Butterfly SCY 2:53.07

35.11

74.47

35.26

79.43

126.07

173.07

100 Individual Medley SCY 1:08.01

30.85

37.16

Front half 30.85s · back half 37.16s

200 Individual Medley SCY 2:24.21

32.29

35.84

44.70

31.38

Front half 68.13s · back half 76.08s

200 Freestyle LCM 2:18.97

68.82

70.15

Front half 68.82s · back half 70.15s

400 Freestyle LCM 4:52.56 RT 0.80s

70.85

74.92

75.42

71.37

Front half 145.77s · back half 146.79s

800 Freestyle LCM 9:54.37 · 11.7 min after 50 Freestyle

71.50

74.92

76.38

76.25

75.25

75.36

73.97

70.74

Front half 299.05s · back half 295.32s

1500 Freestyle LCM 19:20.88 RT 0.83s· 34.2 min after 200 Freestyle

227.14

79.29

79.71

79.36

78.55

79.05

77.93

77.39

77.68

77.09

76.93

77.36

73.40

200 Backstroke LCM 2:37.43 RT 0.76s

78.75

78.68

Front half 78.75s · back half 78.68s

200 Individual Medley LCM 2:41.32 RT 0.70s

76.13

85.19

Front half 76.13s · back half 85.19s

400 Individual Medley LCM 6:05.11

88.20

91.53

109.98

75.40

Front half 179.73s · back half 185.38s

Reaction time

fastest 0.62s average 0.764s slowest 0.94s 45 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.70 10 swims

100 Freestyle SCY 55.35 18 swims

200 Freestyle SCY 1:58.91 22 swims

500 Freestyle SCY 5:16.60 20 swims

1000 Freestyle SCY 11:06.45 1 swim

1650 Freestyle SCY 18:31.71 2 swims

50 Backstroke SCY 30.47 8 swims

100 Backstroke SCY 1:05.54 16 swims

200 Backstroke SCY 2:17.23 18 swims

50 Breaststroke SCY 32.99 2 swims

100 Breaststroke SCY 1:14.00 2 swims

50 Butterfly SCY 31.00 3 swims

100 Butterfly SCY 1:12.50 3 swims

200 Butterfly SCY 2:53.07 1 swim

100 Individual Medley SCY 1:08.01 2 swims

200 Individual Medley SCY 2:24.21 9 swims

400 Individual Medley SCY 5:20.94 1 swim

50 Freestyle LCM 29.84 7 swims

100 Freestyle LCM 1:03.17 8 swims

200 Freestyle LCM 2:18.97 10 swims

400 Freestyle LCM 4:52.56 5 swims

800 Freestyle LCM 9:54.37 1 swim

1500 Freestyle LCM 19:20.88 4 swims

50 Backstroke LCM 36.33 4 swims

100 Backstroke LCM 1:15.80 7 swims

200 Backstroke LCM 2:37.43 5 swims

100 Breaststroke LCM 1:24.37 2 swims

50 Butterfly LCM 33.15 2 swims

100 Butterfly LCM 1:26.60 3 swims

200 Individual Medley LCM 2:41.32 5 swims

400 Individual Medley LCM 6:05.11 2 swims