Lauren Hizzey
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.70 | A+0.41s to AA·+0.61s to Sectionals | 2026-03-01 | 2026 PN February AGI, Division 2- Approvedvenue |
| 100 Freestyle | SCY | 56.85 | AA+2.36s to AAA·+0.36s to Sectionals | 2026-10-18 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 200 Freestyle | SCY | 1:58.91 | AA+1.52s to AAA·Sectionals ✓+6.62s to Futures | 2025-12-19 | 2025 WA State Senior SC Champs- APPROVEDvenue |
| 500 Freestyle | SCY | 5:16.60 | AA+0.21s to AAA·Sectionals ✓+14.01s to Futures | 2025-12-20 | 2025 WA State Senior SC Champs- APPROVEDvenue |
| 1000 Freestyle | SCY | 11:06.45 | AA+7.86s to AAA·Sectionals ✓+45.96s to Futures | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVEDvenue |
| 1650 Freestyle | SCY | 18:31.71 | AA+9.12s to AAA·Sectionals ✓+77.32s to Futures | 2025-12-21 | 2025 WA State Senior SC Champs- APPROVEDvenue |
| 50 Backstroke | SCY | 30.47 | BB+0.18s to A·+4.18s to Futures | 2024-12-21 | 2024 WA State Senior Short Course Champsvenue |
| 100 Backstroke | SCY | 1:05.54 | BB+1.25s to A·+4.15s to Sectionals | 2025-02-08 | 2025 PN SSCD Winter Openvenue |
| 200 Backstroke | SCY | 2:16.72 | A+3.23s to AA·+3.43s to Sectionals | 2026-10-04 | 2026 PN Wave Rocktober Invitational- Approvedvenue |
| 50 Breaststroke | SCY | 37.74 | BB+2.35s to A·+7.95s to Futures | 2025-01-25 | 2025 PN Wave Winter Invitationalvenue |
| 100 Breaststroke | SCY | 1:19.61 | BB+5.42s to A·+9.02s to Sectionals | 2026-10-17 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 50 Butterfly | SCY | 29.95 | A+1.16s to AA·+4.26s to Futures | 2026-10-04 | 2026 PN Wave Rocktober Invitational- Approvedvenue |
| 100 Butterfly | SCY | 1:07.25 | BB+3.16s to A·+6.16s to Sectionals | 2026-10-03 | 2026 PN Wave Rocktober Invitational- Approvedvenue |
| 100 Individual Medley | SCY | 1:07.95 | 2026-10-03 | 2026 PN Wave Rocktober Invitational- Approvedvenue | |
| 200 Individual Medley | SCY | 2:20.40 | A+3.01s to AA·+3.91s to Sectionals | 2026-10-18 | 2026 PN VAST Fall Classic Invite -Approvedfast pool |
| 400 Individual Medley | SCY | 5:20.94 | BB+13.95s to A·+29.35s to Sectionals | 2024-03-01 | 2024 BBST Seize the Day Invitationalvenue |
| 50 Freestyle | LCM | 29.50 | AA+0.91s to AAA·Sectionals ✓+2.11s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 100 Freestyle | LCM | 1:03.17 | AA+1.48s to AAA·Sectionals ✓+3.88s to Futures | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 200 Freestyle | LCM | 2:17.26 | AA+4.07s to AAA·Sectionals ✓+9.47s to Futures | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 400 Freestyle | LCM | 4:45.11 | AA+3.02s to AAA·Sectionals ✓+16.32s to Futures | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 800 Freestyle | LCM | 9:23.34 | AAA+7.45s to AAAA·Sectionals ✓+9.55s to Futures | 2025-08-02 | WZ LCM Senior Champs 2025fast pool |
| 1500 Freestyle | LCM | 18:54.31 | AA+14.42s to AAA·Sectionals ✓+74.12s to Futures | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 50 Backstroke | LCM | 36.33 | BB+0.94s to A·+5.44s to Futures | 2025-05-04 | 2025 PN BC May Flowersvenue |
| 100 Backstroke | LCM | 1:15.80 | BB+0.81s to A·+4.41s to Sectionals | 2025-05-03 | 2025 PN BC May Flowersvenue |
| 200 Backstroke | LCM | 2:37.43 | A+3.14s to AA·+4.04s to Sectionals | 2026-05-03 | 2026 PN BC May Flowers - Approvedvenue |
| 100 Breaststroke | LCM | 1:40.58 | +1.39s to B·+19.59s to Sectionals | 2024-05-05 | 2024 PN BC May Flowersvenue |
| 50 Butterfly | LCM | 33.15 | A+0.96s to AA·+3.66s to Futures | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedfast pool |
| 100 Butterfly | LCM | 1:26.60 | +2.21s to B·+17.31s to Sectionals | 2024-07-13 | 2024 PN Chinook AG Seattle Openvenue |
| 200 Individual Medley | LCM | 2:41.32 | A+3.83s to AA·+4.33s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
| 400 Individual Medley | LCM | 6:05.11 | BB+15.42s to A·+32.62s to Sectionals | 2024-07-27 | 2024 PN LC 14&U Champsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.31 | flying | 200 Free Relay (leg 4) | 2025-11-15 | 2025 WIAA 4A Girls H.S. State Swim Champs-OB |
| 100 Freestyle | SCY | 57.01 | flat | 400 Free Relay | 2025-11-14 | 2025 WIAA 4A Girls H.S. State Swim Champs-OB |
| 100 Freestyle | SCY | 56.84 | flying | 400 Free Relay (leg 2) | 2024-11-16 | 2024 WIAA 4A Girls H.S. State Champs-OB |
| 200 Freestyle | SCY | 2:00.30 | flying | 800 Free Relay (leg 4) | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVED |
| 100 Backstroke | SCY | 1:05.08 | flat | 400 Medley Relay | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 50 Freestyle | LCM | 31.09 | flat | 200 Free Relay | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
| 50 Freestyle | LCM | 30.93 | flying | 200 Medley Relay (leg 4) | 2024-07-27 | 2024 PN LC 14&U Champs |
| 50 Freestyle | LCM | 29.20 | flying | 200 Free Relay (leg 2) | 2026-07-30 | Finals - WZ LCM Senior Champs 2026 - copied |
| 100 Freestyle | LCM | 1:08.61 | flat | 400 Free Relay | 2024-07-25 | 2024 PN LC 14&U Champs |
| 100 Freestyle | LCM | 1:02.80 | flying | 400 Medley Relay (leg 4) | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Freestyle | LCM | 1:02.42 | flying | 400 Free Relay (leg 3) | 2026-07-19 | 2026 PN 13 & Over LC Championships- Approved |
| 200 Freestyle | LCM | 2:17.43 | flat | 800 Free Relay | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approved |
| 200 Freestyle | LCM | 2:15.79 | flying | 800 Free Relay (leg 2) | 2026-07-29 | Finals - WZ LCM Senior Champs 2026 - copied |
| 50 Backstroke | LCM | 35.98 | flat | 200 Medley Relay | 2025-07-19 | 2025 PN 13&O LC Senior Championships |
| 100 Backstroke | LCM | 1:09.80 | flat | 400 Medley Relay | 2025-07-18 | 2025 PN 13&O LC Senior Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2831 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:16.60 | 857 |
| 200 BK SCY | 2:16.72 | 705 |
| 200 IM SCY | 2:20.40 | 698 |
| 400 IM SCY | 5:20.94 | 571 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 15-16 · SCY
3255 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.91 | 830 |
| 100 BK SCY | 1:05.54 | 626 |
| 100 BR SCY | 1:19.61 | 531 |
| 100 FL SCY | 1:07.25 | 570 |
| 200 IM SCY | 2:20.40 | 698 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.85 · 190.5 min after 100 Backstroke
Front half 27.25s · back half 29.60s
200 Freestyle SCY 1:58.91 RT 0.83s
Front half 58.17s · back half 60.74s
500 Freestyle SCY 5:16.60 RT 0.82s
Front half 155.86s · back half 160.74s
1000 Freestyle SCY 11:06.45 RT 0.81s
Front half 334.43s · back half 332.02s
1650 Freestyle SCY 18:31.71 RT 0.84s
100 Backstroke SCY 1:05.54
Front half 32.30s · back half 33.24s
200 Backstroke SCY 2:16.72 · 7.9 min after 50 Butterfly
Front half 67.48s · back half 69.24s
100 Breaststroke SCY 1:19.61 RT 0.82s
Front half 37.28s · back half 42.33s
100 Butterfly SCY 1:07.25
Front half 31.36s · back half 35.89s
100 Individual Medley SCY 1:07.95 · 13.7 min after 50 Freestyle
Front half 31.28s · back half 36.67s
200 Individual Medley SCY 2:20.40 RT 0.88s· 51.0 min after 100 Freestyle
Front half 65.97s · back half 74.43s
200 Freestyle LCM 2:17.26 RT 0.79s· 54.2 min after 400 Individual Medley
Front half 65.91s · back half 71.35s
400 Freestyle LCM 4:45.11
Front half 140.53s · back half 144.58s
800 Freestyle LCM 9:23.34
Front half 276.94s · back half 286.40s
1500 Freestyle LCM 18:54.31 RT 0.83s· 5.4 min after 400 Freestyle
200 Backstroke LCM 2:37.43 RT 0.76s
Front half 78.75s · back half 78.68s
200 Individual Medley LCM 2:41.32 RT 0.70s
Front half 76.13s · back half 85.19s
400 Individual Medley LCM 6:05.11
Front half 179.73s · back half 185.38s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.