Lani Duncan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 2:08.20 | AA+4.31s to AAA | 2024-01-14 | 2024 TWST Speedo Winter Classic Invitational venue |
| 500 Freestyle | SCY | 5:31.81 | AA+1.32s to AAA | 2024-02-16 | 2024 Gulf 14 & Under Champs (DADS) |
| 100 Backstroke | SCY | 1:07.59 | A+2.50s to AA | 2024-01-14 | 2024 TWST Speedo Winter Classic Invitational venue |
| 200 Backstroke | SCY | 2:22.88 | A+2.49s to AA | 2024-01-13 | 2024 TWST Speedo Winter Classic Invitational venue |
| 100 Butterfly | SCY | 1:06.91 | A+2.12s to AA | 2024-01-13 | 2024 TWST Speedo Winter Classic Invitational venue |
| 200 Butterfly | SCY | 2:28.83 | A+4.04s to AA | 2024-01-12 | 2024 TWST Speedo Winter Classic Invitational |
| 200 Individual Medley | SCY | 2:24.05 | AA+5.26s to AAA | 2024-01-13 | 2024 TWST Speedo Winter Classic Invitational venue |
| 400 Individual Medley | SCY | 4:58.67 | AA+4.68s to AAA | 2024-01-12 | 2024 TWST Speedo Winter Classic Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
IMX / IMR
IMX 13-14 · SCY
3604 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:31.81 | 809 |
| 200 BK SCY | 2:22.88 | 666 |
| 200 FL SCY | 2:28.83 | 641 |
| 200 IM SCY | 2:24.05 | 714 |
| 400 IM SCY | 4:58.67 | 774 |
| 200 BR SCY | — | 0 |
IMR 13-14 · SCY
2699 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.20 | 727 |
| 100 BK SCY | 1:07.59 | 621 |
| 100 FL SCY | 1:06.91 | 637 |
| 200 IM SCY | 2:24.05 | 714 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:08.20
Front half 62.73s · back half 65.47s
100 Backstroke SCY 1:07.59
Front half 32.90s · back half 34.69s
200 Backstroke SCY 2:22.88
Front half 68.68s · back half 74.20s
100 Butterfly SCY 1:06.91
Front half 31.53s · back half 35.38s
200 Individual Medley SCY 2:24.05
Front half 67.74s · back half 76.31s
400 Individual Medley SCY 4:58.67
Front half 106.54s · back half 192.13s
Progression
Faster times are higher. One card per event, all courses & history.