swimstats

Lauren Armstrong

Fage 18FLMSSEGPAC

223 plausible swims · 37 meets · 2019-05-31 → 2026-02-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.18 BB+0.19s to A·+2.29s to Sectionals 2025-11-22 2025 GPAC Gravy Bowl Invitationalvenue
100 Freestyle SCY 57.26 A+1.07s to AA·+3.17s to Sectionals 2026-02-01 2026 Mac Crutchfield Invitationalvenue
200 Freestyle SCY 1:58.95 AA+2.16s to AAA·+2.26s to Sectionals 2026-02-27 2026 SE Southeastern Winter SC Championshipsvenue
500 Freestyle SCY 5:16.93 AA+4.04s to AAA·+7.04s to Sectionals 2025-02-28 2025 SES Region 4 Championshipsvenue
1000 Freestyle SCY 11:12.81 AA+17.22s to AAA·+22.32s to Sectionals 2026-01-16 2026 GPAC Winter Invitational
1650 Freestyle SCY 18:36.84 AA+36.15s to AAA·+31.55s to Sectionals 2025-11-23 2025 GPAC Gravy Bowl Invitationalvenue
100 Backstroke SCY 1:06.96 BB+3.17s to A·+6.17s to Sectionals 2025-03-01 2025 SES Region 4 Championshipsvenue
200 Backstroke SCY 2:19.07 BB+0.38s to A·+5.78s to Sectionals 2024-01-28 2024 MAC Crutchfield Invitationalvenue
100 Breaststroke SCY 1:20.82 B+1.73s to BB·+9.93s to Sectionals 2025-01-18 2025 GPAC Winter Invitationalvenue
200 Breaststroke SCY 2:55.14 B+3.45s to BB·+18.85s to Sectionals 2025-01-19 2025 GPAC Winter Invitationalvenue
50 Butterfly SCY 37.60 +2.71s to B·+10.21s to Sectionals 2026-01-01 mm7results3colnotstd 1
100 Butterfly SCY 1:02.08 A+1.39s to AA·+2.99s to Sectionals 2026-01-31 2026 Mac Crutchfield Invitationalvenue
200 Butterfly SCY 2:16.99 A+2.60s to AA·+4.80s to Sectionals 2025-11-22 2025 GPAC Gravy Bowl Invitationalvenue
200 Individual Medley SCY 2:18.60 A+2.11s to AA·+6.01s to Sectionals 2024-01-27 2024 MAC Crutchfield Invitationalvenue
400 Individual Medley SCY 4:50.36 AA+12.27s to AAA·+11.67s to Sectionals 2026-02-13 2026 SES Region 4 Championshipsvenue
50 Freestyle LCM 30.75 A+1.06s to AA·+2.36s to Sectionals 2022-07-14 2022 SE Southeastern LC Championships
100 Freestyle LCM 1:05.06 A+0.87s to AA·+3.77s to Sectionals 2024-06-09 2024 GPAC Tom Lalor Invitationalvenue
200 Freestyle LCM 2:16.75 AA+3.76s to AAA·+4.66s to Sectionals 2025-07-18 2024 SE Southeastern Summer LC Championships
400 Freestyle LCM 4:56.92 A+3.53s to AA·+18.13s to Sectionals 2024-06-08 2024 GPAC Tom Lalor Invitationalvenue
800 Freestyle LCM 10:06.23 AA+24.64s to AAA·+30.54s to Sectionals 2024-06-09 2024 GPAC Tom Lalor Invitationalvenue
1500 Freestyle LCM 20:11.10 A+47.01s to AA·+109.31s to Sectionals 2022-07-14 2022 SE Southeastern LC Championships
100 Backstroke LCM 1:21.21 B+0.82s to BB·+11.42s to Sectionals 2025-04-05 2025 GPAC LCM Time Trials
200 Backstroke LCM 2:50.39 BB+9.20s to A·+18.40s to Sectionals 2024-05-11 2024 PCST Speedo Long Course May Invitevenue
100 Breaststroke LCM 1:36.77 B+5.48s to BB·+16.18s to Sectionals 2025-04-05 2025 GPAC LCM Time Trials
200 Breaststroke LCM 3:30.64 B+11.25s to BB·+34.65s to Sectionals 2022-04-30 flip flop results
100 Butterfly LCM 1:10.87 A+1.68s to AA·+3.48s to Sectionals 2025-07-20 2025 SE Southeastern Summer LC Championshipsvenue
200 Butterfly LCM 2:38.50 A+5.51s to AA·+7.21s to Sectionals 2025-07-19 2025 SE Southeastern Summer LC Championshipsvenue
200 Individual Medley LCM 2:41.30 A+5.11s to AA·+9.91s to Sectionals 2024-06-09 2024 GPAC Tom Lalor Invitationalvenue
400 Individual Medley LCM 6:05.04 BB+16.75s to A·+45.35s to Sectionals 2022-04-30 flip flop results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.28 flat 200 Free Relay 2025-01-19 2025 GPAC Winter Invitational
50 Freestyle SCY 26.12 flying 200 Medley Relay (leg 4) 2024-11-22 2024 GPAC Gravy Bowl Invitational
100 Freestyle SCY 57.04 flat 400 Free Relay 2026-02-27 2026 SE Southeastern Winter SC Championships
50 Backstroke SCY 31.76 flat 200 Medley Relay 2026-02-28 2026 SE Southeastern Winter SC Championships
100 Backstroke SCY 1:06.38 flat 400 Medley Relay 2026-02-28 2026 SE Southeastern Winter SC Championships
50 Butterfly LCM 34.02 flying 200 Medley Relay (leg 3) 2025-06-07 2025 GPAC Tom Lalor Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4090 points (6/6 events)

EventTime Points
500 FR SCY 5:16.93 826
200 BK SCY 2:19.07 627
200 BR SCY 2:55.14 494
200 FL SCY 2:16.99 707
200 IM SCY 2:18.60 693
400 IM SCY 4:50.36 743

IMR 17-18 · SCY

3234 points (5/5 events)

EventTime Points
200 FR SCY 1:58.95 799
100 BK SCY 1:06.96 553
100 BR SCY 1:20.82 487
100 FL SCY 1:02.08 702
200 IM SCY 2:18.60 693

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.26

27.67
29.59

Front half 27.67s · back half 29.59s

200 Freestyle SCY 1:58.95

27.30
29.50
30.77
31.38

Front half 56.80s · back half 62.15s

500 Freestyle SCY 5:16.93

28.49
30.31
31.43
31.83
32.45
32.60
32.40
32.49
32.66
32.27

Front half 154.51s · back half 162.42s

1650 Freestyle SCY 18:36.84

29.66
32.36
32.98
33.74
33.83
34.10
34.19
34.24
34.42
34.14
34.33
34.05
34.31
34.08
34.04
34.23
34.14
34.02
34.08
34.15
34.01
33.88
33.97
33.98
34.03
34.24
34.25
34.14
34.50
34.59
34.70
32.77
32.69

100 Backstroke SCY 1:06.96

32.99
33.97

Front half 32.99s · back half 33.97s

100 Breaststroke SCY 1:20.82

38.70
42.12

Front half 38.70s · back half 42.12s

200 Breaststroke SCY 2:55.14

40.06
44.00
45.37
45.71

Front half 84.06s · back half 91.08s

100 Butterfly SCY 1:02.08

29.14
32.94

Front half 29.14s · back half 32.94s

200 Butterfly SCY 2:16.99

30.01
34.83
34.93
37.22

Front half 64.84s · back half 72.15s

200 Individual Medley SCY 2:18.60

29.39
35.33
42.19
31.69

Front half 64.72s · back half 73.88s

400 Individual Medley SCY 4:50.36

29.67
34.71
36.37
36.49
44.07
45.12
31.91
32.02

Front half 137.24s · back half 153.12s

100 Freestyle LCM 1:05.06

31.32
33.74

Front half 31.32s · back half 33.74s

200 Freestyle LCM 2:16.75

31.30
65.04
98.80
132.89
30.85
64.17
99.82
136.75

400 Freestyle LCM 4:56.92

33.63
36.75
37.18
38.17
37.33
38.33
37.64
37.89

Front half 145.73s · back half 151.19s

800 Freestyle LCM 10:06.23

33.47
36.76
37.52
37.84
37.73
38.31
32.55
44.48
38.57
38.85
16.27
98.47
38.79
37.91
38.71

1500 Freestyle LCM 20:11.10 split/total mismatch

33.82
36.65
37.94
38.32
38.81
39.12
39.64
40.53
40.69
40.62
41.58
41.06
41.20
41.00
41.27
40.36
40.81
41.19
40.88
40.66
41.06
41.40
41.41
41.81
38.06
45.38
41.67
41.53
41.58
41.05

200 Backstroke LCM 2:50.39

83.86
86.53

Front half 83.86s · back half 86.53s

200 Breaststroke LCM 3:30.64 split/total mismatch

98.56
13.52

Front half 98.56s · back half 112.08s

200 Butterfly LCM 2:38.50

33.78
38.12
86.60

200 Individual Medley LCM 2:41.30

33.84
42.19
49.17
36.10

Front half 76.03s · back half 85.27s

400 Individual Medley LCM 6:05.04 split/total mismatch

38.22
44.69
46.29
46.74
53.24
55.65
40.73
39.48

Reaction time

fastest 0.73s average 0.730s slowest 0.73s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.18 11 swims
100 Freestyle SCY 57.26 13 swims
200 Freestyle SCY 1:58.95 23 swims
500 Freestyle SCY 5:16.93 12 swims
1000 Freestyle SCY 11:12.81 4 swims
1650 Freestyle SCY 18:36.84 2 swims
100 Backstroke SCY 1:06.96 7 swims
200 Backstroke SCY 2:19.07 12 swims
100 Breaststroke SCY 1:20.82 5 swims
200 Breaststroke SCY 2:55.14 3 swims
50 Butterfly SCY 37.60 1 swim
100 Butterfly SCY 1:02.08 20 swims
200 Butterfly SCY 2:16.99 20 swims
200 Individual Medley SCY 2:18.60 15 swims
400 Individual Medley SCY 4:50.36 6 swims
50 Freestyle LCM 30.75 4 swims
100 Freestyle LCM 1:05.06 10 swims
200 Freestyle LCM 2:16.75 9 swims
400 Freestyle LCM 4:56.92 6 swims
800 Freestyle LCM 10:06.23 4 swims
1500 Freestyle LCM 20:11.10 1 swim
100 Backstroke LCM 1:21.21 2 swims
200 Backstroke LCM 2:50.39 3 swims
100 Breaststroke LCM 1:36.77 2 swims
200 Breaststroke LCM 3:30.64 2 swims
100 Butterfly LCM 1:10.87 8 swims
200 Butterfly LCM 2:38.50 9 swims
200 Individual Medley LCM 2:41.30 5 swims
400 Individual Medley LCM 6:05.04 2 swims