Alyssa Grogan

Fage 12ADMRALBS

264 plausible swims · 59 meets · 2015-10-24 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 22.11 2016-02-06 Starfish Splash and Dash
50 Freestyle SCY 30.50 BB+1.11s to A·+5.71s to Sectionals 2023-03-04 AD Silver Short Course Championshipsfast pool
100 Freestyle SCY 1:05.75 BB+1.66s to A·+12.66s to Sectionals 2023-03-05 AD Silver Short Course Championshipsfast pool
200 Freestyle SCY 2:19.86 A+5.67s to AA·+24.87s to Sectionals 2025-03-01 AD Silver Short Course Championships Niskyvenue
500 Freestyle SCY 6:18.67 BB+3.78s to A·+69.88s to Sectionals 2025-01-26 Stingray Splash 2025venue
1000 Freestyle SCY 13:52.47 BB+58.68s to A·+193.48s to Sectionals 2022-02-26 2022 Starfish Last Chance Invitevenue
1650 Freestyle SCY 22:21.82 BB+49.73s to A·+272.43s to Sectionals 2024-12-15 Piranha's December Distance Invite
25 Backstroke SCY 28.52 2016-02-27 Adirondack Short Course Qualifier at RPIvenue
50 Backstroke SCY 44.90 +6.11s to B·+18.61s to Futures 2020-02-02 Delmar Dolfins February Freeze Invitationalvenue
100 Backstroke SCY 1:23.59 B+3.80s to BB·+24.30s to Sectionals 2022-10-29 Starfish Fall Spooktacularvenue
200 Backstroke SCY 2:57.90 B+10.71s to BB·+49.01s to Sectionals 2022-03-06 AD Silver Short Course Championshipsvenue
50 Breaststroke SCY 43.23 B+2.34s to BB·+13.44s to Futures 2020-02-29 RPI AD Silver Short Course Championshipsvenue
100 Breaststroke SCY 1:25.16 BB+2.97s to A·+16.97s to Sectionals 2025-03-01 AD Silver Short Course Championships Niskyvenue
200 Breaststroke SCY 2:20.44 AAAA·Futures ✓+3.25s to Winter JNs 2025-01-17 2025 MR NFS 42nd Annual Dr. MLK Jr. Invite
50 Butterfly SCY 58.25 +21.26s to B·+32.56s to Futures 2018-02-03 Delmar Dolfins February Freeze Invitationalvenue
100 Butterfly SCY 1:30.82 +4.73s to B·+32.33s to Sectionals 2025-02-01 2025 MR MWDA & WSSC Sink or Swim Meet
100 Individual Medley SCY 1:49.59 +24.30s to B 2019-01-05 2019 Starfish Trophy Invitationalvenue
200 Individual Medley SCY 2:47.14 BB+9.45s to A·+36.45s to Sectionals 2025-03-02 AD Silver Short Course Championships Niskyvenue
100 Freestyle SCM 1:20.06 B+3.37s to BB·+21.17s to Sectionals 2023-05-21 2023 Starfish Meter Madnessvenue
100 Backstroke SCM 1:42.32 +6.63s to B·+36.53s to Sectionals 2023-05-21 2023 Starfish Meter Madnessvenue
100 Breaststroke SCM 1:45.53 B+6.84s to BB·+30.04s to Sectionals 2023-05-21 2023 Starfish Meter Madnessvenue
100 Butterfly SCM 1:44.87 +9.78s to B·+39.88s to Sectionals 2023-05-21 2023 Starfish Meter Madnessvenue
100 Individual Medley SCM 1:37.75 +3.56s to B 2023-05-21 2023 Starfish Meter Madnessvenue
100 Freestyle LCM 1:19.79 B+0.20s to BB·+19.10s to Sectionals 2022-07-10 Hawks Summer Invitational 2022venue
200 Freestyle LCM 2:47.16 BB+7.07s to A·+36.27s to Sectionals 2022-07-10 Hawks Summer Invitational 2022venue
400 Freestyle LCM 6:13.15 B+8.36s to BB·+95.46s to Sectionals 2025-07-11 Hawks Summer Invitational 2025venue
100 Backstroke LCM 2:10.03 +29.44s to B·+62.14s to Sectionals 2019-07-12 Hawks Summer Invitational 2019
50 Breaststroke LCM 55.16 +5.37s to B·+20.37s to Futures 2019-07-12 Hawks Summer Invitational 2019
100 Breaststroke LCM 1:42.53 B+0.34s to BB·+24.64s to Sectionals 2022-07-10 Hawks Summer Invitational 2022venue
200 Breaststroke LCM 3:44.31 B+4.02s to BB·+54.92s to Sectionals 2022-07-09 Hawks Summer Invitational 2022venue
200 Butterfly LCM 3:55.97 +24.88s to B·+86.88s to Sectionals 2025-07-13 Hawks Summer Invitational 2025venue
200 Individual Medley LCM 3:24.64 B+8.85s to BB·+56.25s to Sectionals 2022-07-09 Hawks Summer Invitational 2022venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 30.76 flat 200 Free Relay 2025-03-02 AD Silver Short Course Championships Nisky
50 Freestyle SCY 31.74 flying 200 Medley Relay (leg 4) 2023-01-07 2023 Starfish Trophy Invitational
50 Freestyle SCY 31.06 flying 200 Free Relay (leg 3) 2024-03-03 AD Silver Short Course Championships SHEN
50 Breaststroke SCY 44.56 flying 200 Medley Relay (leg 2) 2020-02-29 RPI AD Silver Short Course Championships
50 Butterfly SCY 1:00.33 flying 200 Medley Relay (leg 3) 2018-03-03 RPI AD Silver Short Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2535 points (5/5 events)

EventTime Points
500 FR SCY 6:18.67 648
100 BK SCY 1:23.59 421
100 BR SCY 1:25.16 591
100 FL SCY 1:30.82 314
200 IM SCY 2:47.14 561

IMR 11-12 · SCY

1681 points (5/5 events)

EventTime Points
200 FR SCY 2:19.86 661
50 BK SCY 44.90 271
50 BR SCY 43.23 444
50 FL SCY 58.25 107
100 IM SCY 1:49.59 198

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.75

31.69
34.06

Front half 31.69s · back half 34.06s

200 Freestyle SCY 2:19.86

32.58
36.00
36.25
35.03

Front half 68.58s · back half 71.28s

500 Freestyle SCY 6:18.67

33.82
38.39
38.91
38.27
38.78
38.34
37.80
38.68
38.75
36.93

Front half 188.17s · back half 190.50s

1000 Freestyle SCY 13:52.47

36.40
41.02
41.17
40.84
41.11
41.65
41.87
41.22
42.04
42.21
42.93
42.63
42.72
42.13
42.60
42.10
42.32
42.54
42.10
40.87

Front half 409.53s · back half 422.94s

200 Backstroke SCY 2:57.90

42.09
45.60
45.33
44.88

Front half 87.69s · back half 90.21s

100 Breaststroke SCY 1:25.16

40.89
44.27

Front half 40.89s · back half 44.27s

200 Breaststroke SCY 2:20.44

43.27
92.98
143.46
191.62
30.01
66.05
107.60
140.44

100 Individual Medley SCY 1:49.59

55.66
53.93

Front half 55.66s · back half 53.93s

200 Individual Medley SCY 2:47.14

40.56
45.71
45.91
34.96

Front half 86.27s · back half 80.87s

100 Freestyle SCM 1:20.06

38.51
41.55

Front half 38.51s · back half 41.55s

100 Backstroke SCM 1:42.32

49.48
52.84

Front half 49.48s · back half 52.84s

100 Butterfly SCM 1:44.87

49.89
54.98

Front half 49.89s · back half 54.98s

100 Individual Medley SCM 1:37.75

48.89
48.86

Front half 48.89s · back half 48.86s

100 Freestyle LCM 1:19.79

39.70
40.09

Front half 39.70s · back half 40.09s

200 Freestyle LCM 2:47.16

39.17
43.46
44.10
40.43

Front half 82.63s · back half 84.53s

400 Freestyle LCM 6:13.15

42.95
46.62
48.55
47.02
47.81
46.09
48.25
45.86

Front half 185.14s · back half 188.01s

100 Breaststroke LCM 1:42.53

50.37
52.16

Front half 50.37s · back half 52.16s

200 Breaststroke LCM 3:44.31

48.43
58.92
57.35
59.61

Front half 107.35s · back half 116.96s

200 Butterfly LCM 3:55.97

111.99
123.98

Front half 111.99s · back half 123.98s

200 Individual Medley LCM 3:24.64

50.86
53.77
58.36
41.65

Front half 104.63s · back half 100.01s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 22.11 4 swims
50 Freestyle SCY 30.50 47 swims
100 Freestyle SCY 1:05.75 34 swims
200 Freestyle SCY 2:19.86 16 swims
500 Freestyle SCY 6:18.67 8 swims
1000 Freestyle SCY 13:52.47 1 swim
1650 Freestyle SCY 22:21.82 2 swims
25 Backstroke SCY 28.52 3 swims
50 Backstroke SCY 44.90 23 swims
100 Backstroke SCY 1:23.59 14 swims
200 Backstroke SCY 2:57.90 5 swims
50 Breaststroke SCY 43.23 21 swims
100 Breaststroke SCY 1:25.16 21 swims
200 Breaststroke SCY 2:20.44 17 swims
50 Butterfly SCY 58.25 5 swims
100 Butterfly SCY 1:30.82 3 swims
100 Individual Medley SCY 1:49.59 4 swims
200 Individual Medley SCY 2:47.14 9 swims
100 Freestyle SCM 1:20.06 1 swim
100 Backstroke SCM 1:42.32 1 swim
100 Breaststroke SCM 1:45.53 1 swim
100 Butterfly SCM 1:44.87 1 swim
100 Individual Medley SCM 1:37.75 1 swim
100 Freestyle LCM 1:19.79 3 swims
200 Freestyle LCM 2:47.16 2 swims
400 Freestyle LCM 6:13.15 1 swim
100 Backstroke LCM 2:10.03 1 swim
50 Breaststroke LCM 55.16 1 swim
100 Breaststroke LCM 1:42.53 3 swims
200 Breaststroke LCM 3:44.31 1 swim
200 Butterfly LCM 3:55.97 1 swim
200 Individual Medley LCM 3:24.64 2 swims