swimAvani Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.18 | AA+1.19s to AAA | 2025-11-23 | 2025 Ozark A Championships venue |
| 100 Freestyle | SCY | 59.88 | AA+1.19s to AAA | 2026-06-24 | GTWY Get Your Best Yard Times venue |
| 200 Freestyle | SCY | 2:14.71 | A+0.52s to AA | 2026-06-24 | GTWY Get Your Best Yard Times venue |
| 500 Freestyle | SCY | 6:28.15 | BB+13.26s to A | 2025-12-12 | 2025 GTWY Jingle Bell Classic fast pool |
| 1000 Freestyle | SCY | 13:38.95 | BB+45.16s to A | 2025-12-14 | 2025 GTWY Jingle Bell Classic fast pool |
| 50 Backstroke | SCY | 31.88 | AA+1.39s to AAA | 2025-11-22 | 2025 Ozark A Championships venue |
| 100 Backstroke | SCY | 1:08.89 | AA+2.70s to AAA | 2026-06-24 | GTWY Get Your Best Yard Times venue |
| 200 Backstroke | SCY | 2:33.83 | A+5.94s to AA | 2026-02-07 | GTWY BE MY VALENTINE fast pool |
| 50 Breaststroke | SCY | 39.53 | BB+1.84s to A | 2026-01-01 | gtwt bmv 26 results |
| 100 Breaststroke | SCY | 1:29.69 | B+0.30s to BB | 2026-01-01 | Parkway Swim Club - MO |
| 200 Breaststroke | SCY | 3:09.30 | BB+12.81s to A | 2025-10-17 | GTWY Halloween Howl venue |
| 50 Butterfly | SCY | 29.92 | AA+0.83s to AAA | 2026-03-01 | Ozark Division I Championship venue |
| 100 Butterfly | SCY | 1:13.36 | BB+1.07s to A | 2025-12-13 | 2025 GTWY Jingle Bell Classic fast pool |
| 200 Butterfly | SCY | 2:49.53 | BB+12.34s to A | 2025-12-12 | 2025 GTWY Jingle Bell Classic fast pool |
| 100 Individual Medley | SCY | 1:12.58 | A+2.49s to AA | 2026-03-01 | Ozark Division I Championship venue |
| 200 Individual Medley | SCY | 2:36.42 | A+5.33s to AA | 2026-02-27 | Ozark Division I Championship venue |
| 50 Freestyle | LCM | 30.51 | AAA+1.22s to AAAA | 2026-05-31 | 2026 Meet Me in St. Louis Invite venue |
| 100 Freestyle | LCM | 1:08.41 | AA+1.12s to AAA | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 200 Freestyle | LCM | 2:30.71 | AA+3.92s to AAA | 2026-05-29 | 2026 Meet Me in St. Louis Invite venue |
| 400 Freestyle | LCM | 5:43.28 | BB+6.49s to A | 2025-07-12 | 2025 METS Independence Celebration venue |
| 50 Backstroke | LCM | 35.16 | AAA+1.47s to AAAA | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 100 Backstroke | LCM | 1:19.62 | AA+2.73s to AAA | 2026-05-31 | 2026 Meet Me in St. Louis Invite venue |
| 200 Backstroke | LCM | 3:01.17 | BB+2.78s to A | 2025-07-24 | 2025 Ozark Long Course Champs venue |
| 50 Breaststroke | LCM | 55.40 | +5.61s to B | 2023-06-02 | Meet Me In St. Louis Invite |
| 100 Breaststroke | LCM | 2:02.28 | +11.89s to B | 2023-06-02 | Meet Me In St. Louis Invite |
| 50 Butterfly | LCM | 33.19 | AA+0.30s to AAA | 2026-05-30 | 2026 Meet Me in St. Louis Invite venue |
| 100 Butterfly | LCM | 1:17.12 | AA+2.33s to AAA | 2026-05-31 | 2026 Meet Me in St. Louis Invite venue |
| 200 Butterfly | LCM | 3:19.80 | B+3.81s to BB | 2025-07-12 | 2025 METS Independence Celebration venue |
| 200 Individual Medley | LCM | 2:54.50 | A+1.31s to AA | 2026-05-29 | 2026 Meet Me in St. Louis Invite venue |
| 400 Individual Medley | LCM | 6:37.81 | BB+13.02s to A | 2025-07-13 | 2025 METS Independence Celebration venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.51 | flat | 200 Free Relay | 2025-03-02 | 2025 Ozark Division I Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3213 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:43.28 | 632 |
| 100 BK LCM | 1:19.62 | 767 |
| 100 BR LCM | 2:02.28 | 299 |
| 100 FL LCM | 1:17.12 | 773 |
| 200 IM LCM | 2:54.50 | 742 |
IMR 11-12 · LCM
3562 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:30.71 | 797 |
| 50 BK LCM | 35.16 | 871 |
| 50 BR LCM | 55.40 | 307 |
| 50 FL LCM | 33.19 | 845 |
| 200 IM LCM | 2:54.50 | 742 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.88
Front half 28.58s · back half 31.30s
200 Freestyle SCY 2:14.71
Front half 64.99s · back half 69.72s
500 Freestyle SCY 6:28.15
1000 Freestyle SCY 13:38.95
Front half 393.38s · back half 425.57s
100 Backstroke SCY 1:08.89
Front half 33.14s · back half 35.75s
200 Backstroke SCY 2:33.83
Front half 74.51s · back half 79.32s
100 Butterfly SCY 1:13.36
Front half 33.92s · back half 39.44s
200 Butterfly SCY 2:49.53
Front half 78.42s · back half 91.11s
100 Individual Medley SCY 1:12.58
Front half 31.84s · back half 40.74s
200 Individual Medley SCY 2:36.42
Front half 72.34s · back half 84.08s
100 Freestyle LCM 1:08.41
Front half 32.38s · back half 36.03s
200 Freestyle LCM 2:30.71
Front half 71.79s · back half 78.92s
400 Freestyle LCM 5:43.28
Front half 170.35s · back half 172.93s
100 Backstroke LCM 1:19.62
Front half 38.03s · back half 41.59s
200 Backstroke LCM 3:01.17
100 Breaststroke LCM 2:02.28
Front half 57.04s · back half 65.24s
100 Butterfly LCM 1:17.12
Front half 35.21s · back half 41.91s
200 Butterfly LCM 3:19.80
Front half 91.59s · back half 108.21s
200 Individual Medley LCM 2:54.50
Front half 79.54s · back half 94.96s
400 Individual Medley LCM 6:37.81
Progression
Faster times are higher. One card per event, all courses & history.