Sophia MacDonald

Fage 16PVVAJMADNCAPNCAPM

56 plausible swims · 14 meets · 2023-10-28 → 2026-06-21

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.78 BB+1.39s to A 2025-11-16 2025 PV November Open - Franconia venue
100 Freestyle SCY 59.74 BB+0.25s to A 2023-10-29 NOVA Senior Classic venue
200 Freestyle SCY 2:14.23 BB+6.14s to A 2023-10-28 NOVA Senior Classic venue
500 Freestyle SCY 6:01.51 BB+16.42s to A 2023-10-28 NOVA Senior Classic venue
100 Backstroke SCY 1:10.56 B+0.97s to BB 2025-12-07 2025 PV Turkey Claus Showdown venue
200 Backstroke SCY 2:30.98 B+0.09s to BB 2025-09-28 2025 PV MAKO FALL INVITATIONAL venue
50 Breaststroke SCY 39.06 B+0.67s to BB 2026-02-14 2026 NCAP Winter Qualifier venue
100 Breaststroke SCY 1:14.69 BB+0.50s to A 2023-10-28 NOVA Senior Classic venue
200 Breaststroke SCY 2:41.18 BB+0.49s to A 2023-10-28 NOVA Senior Classic venue
50 Butterfly SCY 31.06 BB+0.97s to A 2025-11-15 2025 PV November Open - Franconia venue
100 Butterfly SCY 1:05.96 BB+1.87s to A 2026-01-31 2026 Concorde District Championship Meet venue
200 Butterfly SCY 2:30.46 BB+7.87s to A 2025-09-28 2025 PV MAKO FALL INVITATIONAL venue
200 Individual Medley SCY 2:27.84 BB+4.45s to A 2023-10-29 NOVA Senior Classic venue
400 Individual Medley SCY 5:27.39 BB+20.40s to A 2025-12-05 2025 PV Turkey Claus Showdown venue
100 Breaststroke LCM 1:34.16 B+2.07s to BB 2026-06-21 2026 Machine June Long Course Invitational - venue
200 Individual Medley LCM 3:02.85 B+4.76s to BB 2026-06-21 2026 Machine June Long Course Invitational - venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · SCY

3448 points (6/6 events)

EventTime Points
500 FR SCY 6:01.51 576
200 BK SCY 2:30.98 523
200 BR SCY 2:41.18 648
200 FL SCY 2:30.46 565
200 IM SCY 2:27.84 598
400 IM SCY 5:27.39 538

IMR 15-16 · SCY

2925 points (5/5 events)

EventTime Points
200 FR SCY 2:14.23 577
100 BK SCY 1:10.56 502
100 BR SCY 1:14.69 643
100 FL SCY 1:05.96 605
200 IM SCY 2:27.84 598

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.74

28.49
31.25

Front half 28.49s · back half 31.25s

200 Freestyle SCY 2:14.23

29.43
33.77
35.62
35.41

Front half 63.20s · back half 71.03s

500 Freestyle SCY 6:01.51

30.31
34.69
36.27
36.50
36.83
37.48
38.02
38.30
37.44
35.67

Front half 174.60s · back half 186.91s

100 Backstroke SCY 1:10.56

34.20
36.36

Front half 34.20s · back half 36.36s

200 Backstroke SCY 2:30.98

34.91
38.11
38.86
39.10

Front half 73.02s · back half 77.96s

100 Breaststroke SCY 1:14.69

35.53
39.16

Front half 35.53s · back half 39.16s

200 Breaststroke SCY 2:41.18

36.89
41.38
41.40
41.51

Front half 78.27s · back half 82.91s

200 Butterfly SCY 2:30.46

35.28
37.62
39.07
38.49

Front half 72.90s · back half 77.56s

200 Individual Medley SCY 2:27.84

31.67
37.41
41.68
37.08

Front half 69.08s · back half 78.76s

400 Individual Medley SCY 5:27.39

32.50
36.70
44.44
41.63
47.61
45.60
40.44
38.47

Front half 155.27s · back half 172.12s

100 Breaststroke LCM 1:34.16

45.25
48.91

Front half 45.25s · back half 48.91s

200 Individual Medley LCM 3:02.85

36.56
49.31
51.18
45.80

Front half 85.87s · back half 96.98s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.78 7 swims
100 Freestyle SCY 59.74 2 swims
200 Freestyle SCY 2:14.23 3 swims
500 Freestyle SCY 6:01.51 1 swim
100 Backstroke SCY 1:10.56 8 swims
200 Backstroke SCY 2:30.98 2 swims
50 Breaststroke SCY 39.06 1 swim
100 Breaststroke SCY 1:14.69 6 swims
200 Breaststroke SCY 2:41.18 3 swims
50 Butterfly SCY 31.06 4 swims
100 Butterfly SCY 1:05.96 7 swims
200 Butterfly SCY 2:30.46 2 swims
200 Individual Medley SCY 2:27.84 6 swims
400 Individual Medley SCY 5:27.39 2 swims
100 Breaststroke LCM 1:34.16 1 swim
200 Individual Medley LCM 3:02.85 1 swim