Sophia MacDonald
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.78 | BB+1.39s to A | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 100 Freestyle | SCY | 59.74 | BB+0.25s to A | 2023-10-29 | NOVA Senior Classic venue |
| 200 Freestyle | SCY | 2:14.23 | BB+6.14s to A | 2023-10-28 | NOVA Senior Classic venue |
| 500 Freestyle | SCY | 6:01.51 | BB+16.42s to A | 2023-10-28 | NOVA Senior Classic venue |
| 100 Backstroke | SCY | 1:10.56 | B+0.97s to BB | 2025-12-07 | 2025 PV Turkey Claus Showdown venue |
| 200 Backstroke | SCY | 2:30.98 | B+0.09s to BB | 2025-09-28 | 2025 PV MAKO FALL INVITATIONAL venue |
| 50 Breaststroke | SCY | 39.06 | B+0.67s to BB | 2026-02-14 | 2026 NCAP Winter Qualifier venue |
| 100 Breaststroke | SCY | 1:14.69 | BB+0.50s to A | 2023-10-28 | NOVA Senior Classic venue |
| 200 Breaststroke | SCY | 2:41.18 | BB+0.49s to A | 2023-10-28 | NOVA Senior Classic venue |
| 50 Butterfly | SCY | 31.06 | BB+0.97s to A | 2025-11-15 | 2025 PV November Open - Franconia venue |
| 100 Butterfly | SCY | 1:05.96 | BB+1.87s to A | 2026-01-31 | 2026 Concorde District Championship Meet venue |
| 200 Butterfly | SCY | 2:30.46 | BB+7.87s to A | 2025-09-28 | 2025 PV MAKO FALL INVITATIONAL venue |
| 200 Individual Medley | SCY | 2:27.84 | BB+4.45s to A | 2023-10-29 | NOVA Senior Classic venue |
| 400 Individual Medley | SCY | 5:27.39 | BB+20.40s to A | 2025-12-05 | 2025 PV Turkey Claus Showdown venue |
| 100 Breaststroke | LCM | 1:34.16 | B+2.07s to BB | 2026-06-21 | 2026 Machine June Long Course Invitational - venue |
| 200 Individual Medley | LCM | 3:02.85 | B+4.76s to BB | 2026-06-21 | 2026 Machine June Long Course Invitational - venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
3448 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:01.51 | 576 |
| 200 BK SCY | 2:30.98 | 523 |
| 200 BR SCY | 2:41.18 | 648 |
| 200 FL SCY | 2:30.46 | 565 |
| 200 IM SCY | 2:27.84 | 598 |
| 400 IM SCY | 5:27.39 | 538 |
IMR 15-16 · SCY
2925 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.23 | 577 |
| 100 BK SCY | 1:10.56 | 502 |
| 100 BR SCY | 1:14.69 | 643 |
| 100 FL SCY | 1:05.96 | 605 |
| 200 IM SCY | 2:27.84 | 598 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.74
Front half 28.49s · back half 31.25s
200 Freestyle SCY 2:14.23
Front half 63.20s · back half 71.03s
500 Freestyle SCY 6:01.51
Front half 174.60s · back half 186.91s
100 Backstroke SCY 1:10.56
Front half 34.20s · back half 36.36s
200 Backstroke SCY 2:30.98
Front half 73.02s · back half 77.96s
100 Breaststroke SCY 1:14.69
Front half 35.53s · back half 39.16s
200 Breaststroke SCY 2:41.18
Front half 78.27s · back half 82.91s
200 Butterfly SCY 2:30.46
Front half 72.90s · back half 77.56s
200 Individual Medley SCY 2:27.84
Front half 69.08s · back half 78.76s
400 Individual Medley SCY 5:27.39
Front half 155.27s · back half 172.12s
100 Breaststroke LCM 1:34.16
Front half 45.25s · back half 48.91s
200 Individual Medley LCM 3:02.85
Front half 85.87s · back half 96.98s
Progression
Faster times are higher. One card per event, all courses & history.