Sophie Lambert

Fage 16MTJHSR

41 plausible swims · 6 meets · 2022-04-30 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	31.04	B+1.35s to BB	2024-11-16	2024 WY JHSR Fall in the Hole Invitational venue
100 Freestyle	SCY	1:07.15	B+2.76s to BB	2024-11-17	2024 WY JHSR Fall in the Hole Invitational venue
200 Freestyle	SCY	2:25.08	B+6.39s to BB	2024-11-15	2024 WY JHSR Fall in the Hole Invitational venue
500 Freestyle	SCY	6:27.97	B+14.08s to BB	2024-11-15	2024 WY JHSR Fall in the Hole Invitational venue
200 Individual Medley	SCY	2:44.11	B+8.72s to BB	2024-11-17	2024 WY JHSR Fall in the Hole Invitational venue
50 Freestyle	LCM	35.62	B+1.83s to BB	2024-05-18	2024 BY Spring Fling Invitational venue
100 Freestyle	LCM	1:16.93	B+4.04s to BB	2026-06-28	2026 MT MAC 45th Annual Firecracker Classic venue
200 Freestyle	LCM	2:48.28	B+10.89s to BB	2024-06-21	2024 MT MAC 43rd Annual Firecracker Classic venue
400 Freestyle	LCM	5:53.03	B+19.74s to BB	2024-06-22	2024 MT MAC 43rd Annual Firecracker Classic venue
800 Freestyle	LCM	12:12.86	B+44.57s to BB	2024-05-18	2024 BY Spring Fling Invitational venue
100 Backstroke	LCM	1:36.99	+9.50s to B	2026-06-27	2026 MT MAC 45th Annual Firecracker Classic venue
50 Breaststroke	LCM	49.85	+2.96s to B	2025-06-21	2025 MT MAC 44th Annual Firecracker Classic venue
100 Breaststroke	LCM	1:47.45	+8.26s to B	2025-06-22	2025 MT MAC 44th Annual Firecracker Classic venue
50 Butterfly	LCM	40.55	+1.46s to B	2026-06-28	2026 MT MAC 45th Annual Firecracker Classic venue
200 Individual Medley	LCM	3:11.46	B+13.37s to BB	2024-05-19	2024 BY Spring Fling Invitational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · SCY

903 points (2/6 events — incomplete)

Event	Time	Points
500 FR SCY	6:27.97	466
200 IM SCY	2:44.11	437
200 BK SCY	—	0
200 BR SCY	—	0
200 FL SCY	—	0
400 IM SCY	—	0

IMR 15-16 · LCM

1477 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:48.28	428
100 BK LCM	1:36.99	303
100 BR LCM	1:47.45	326
200 IM LCM	3:11.46	420
100 FL LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.15

32.67

34.48

Front half 32.67s · back half 34.48s

200 Freestyle SCY 2:25.08

33.12

36.31

37.77

37.88

Front half 69.43s · back half 75.65s

500 Freestyle SCY 6:27.97

35.24

38.41

39.55

39.85

38.56

39.26

39.59

39.92

39.48

38.11

Front half 191.61s · back half 196.36s

200 Individual Medley SCY 2:44.11

36.33

43.78

47.04

36.96

Front half 80.11s · back half 84.00s

100 Freestyle LCM 1:16.93

37.32

39.61

Front half 37.32s · back half 39.61s

200 Freestyle LCM 2:48.28

38.79

42.34

44.30

42.85

Front half 81.13s · back half 87.15s

400 Freestyle LCM 5:53.03

39.58

43.36

44.32

45.27

44.96

45.70

45.26

44.58

Front half 172.53s · back half 180.50s

800 Freestyle LCM 12:12.86

38.51

47.30

39.53

51.44

38.41

53.25

45.84

45.85

46.83

47.16

46.25

47.03

41.55

53.34

42.66

47.91

Front half 360.13s · back half 372.73s

100 Backstroke LCM 1:36.99

47.17

49.82

Front half 47.17s · back half 49.82s

100 Breaststroke LCM 1:47.45

51.99

55.46

Front half 51.99s · back half 55.46s

200 Individual Medley LCM 3:11.46

42.94

50.42

57.37

40.73

Front half 93.36s · back half 98.10s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.04 2 swims

100 Freestyle SCY 1:07.15 2 swims

200 Freestyle SCY 2:25.08 2 swims

500 Freestyle SCY 6:27.97 1 swim

200 Individual Medley SCY 2:44.11 2 swims

50 Freestyle LCM 35.62 5 swims

100 Freestyle LCM 1:16.93 5 swims

200 Freestyle LCM 2:48.28 5 swims

400 Freestyle LCM 5:53.03 4 swims

800 Freestyle LCM 12:12.86 1 swim

100 Backstroke LCM 1:36.99 1 swim

50 Breaststroke LCM 49.85 1 swim

100 Breaststroke LCM 1:47.45 2 swims

50 Butterfly LCM 40.55 4 swims

200 Individual Medley LCM 3:11.46 4 swims