Sophie Powell

Fage 16FLVANCAPSDS

18 plausible swims · 2 meets · 2021-10-09 → 2025-01-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.73 BB+0.34s to A 2025-01-18 2025 T2 Aquatics Naples Open venue
100 Freestyle SCY 57.43 A+0.44s to AA 2025-01-19 2025 T2 Aquatics Naples Open venue
200 Freestyle SCY 2:14.56 BB+6.47s to A 2021-10-10 2021 VA Tide-NCAP Oct Dual Meet venue
500 Freestyle SCY 5:50.74 BB+5.65s to A 2025-01-17 2025 T2 Aquatics Naples Open venue
50 Backstroke SCY 31.93 BB+1.64s to A 2025-01-17 2025 T2 Aquatics Naples Open venue
100 Backstroke SCY 1:09.36 BB+5.07s to A 2025-01-18 2025 T2 Aquatics Naples Open venue
200 Backstroke SCY 2:19.50 BB+0.21s to A 2025-01-19 2025 T2 Aquatics Naples Open venue
50 Breaststroke SCY 35.19 A+1.30s to AA 2025-01-17 2025 T2 Aquatics Naples Open venue
100 Breaststroke SCY 1:20.41 B+0.02s to BB 2021-10-09 2021 VA Tide-NCAP Oct Dual Meet venue
100 Butterfly SCY 1:13.36 B+3.97s to BB 2021-10-09 2021 VA Tide-NCAP Oct Dual Meet venue
200 Butterfly SCY 2:22.50 A+5.81s to AA 2025-01-18 2025 T2 Aquatics Naples Open venue
200 Individual Medley SCY 2:31.01 BB+7.62s to A 2021-10-09 2021 VA Tide-NCAP Oct Dual Meet venue
400 Individual Medley SCY 5:11.75 BB+4.76s to A 2021-10-10 2021 VA Tide-NCAP Oct Dual Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.58 flying 200 Free Relay (leg 3) 2025-01-18 2025 T2 Aquatics Naples Open
50 Breaststroke SCY 33.73 flying 200 Medley Relay (leg 2) 2025-01-19 2025 T2 Aquatics Naples Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3142 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:50.74 630
200 BK SCY 2:19.50 663
200 FL SCY 2:22.50 665
200 IM SCY 2:31.01 561
400 IM SCY 5:11.75 623
200 BR SCY 0

IMR 15-16 · SCY

2616 points (5/5 events)

EventTime Points
200 FR SCY 2:14.56 573
100 BK SCY 1:09.36 528
100 BR SCY 1:20.41 515
100 FL SCY 1:13.36 439
200 IM SCY 2:31.01 561

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.43

27.92
29.51

Front half 27.92s · back half 29.51s

200 Freestyle SCY 2:14.56

30.51
34.51
35.20
34.34

Front half 65.02s · back half 69.54s

500 Freestyle SCY 5:50.74

31.70
34.80
35.55
35.99
35.81
35.40
35.54
35.53
35.55
34.87

Front half 173.85s · back half 176.89s

100 Backstroke SCY 1:09.36

33.52
35.84

Front half 33.52s · back half 35.84s

200 Backstroke SCY 2:19.50

33.12
35.47
35.79
35.12

Front half 68.59s · back half 70.91s

100 Breaststroke SCY 1:20.41

37.17
43.24

Front half 37.17s · back half 43.24s

100 Butterfly SCY 1:13.36

34.28
39.08

Front half 34.28s · back half 39.08s

200 Butterfly SCY 2:22.50

31.67
35.48
37.95
37.40

Front half 67.15s · back half 75.35s

200 Individual Medley SCY 2:31.01

33.81
38.97
46.10
32.13

Front half 72.78s · back half 78.23s

400 Individual Medley SCY 5:11.75

35.55
38.58
39.82
40.07
44.05
46.29
34.88
32.51

Front half 154.02s · back half 157.73s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.73 2 swims
100 Freestyle SCY 57.43 3 swims
200 Freestyle SCY 2:14.56 1 swim
500 Freestyle SCY 5:50.74 1 swim
50 Backstroke SCY 31.93 1 swim
100 Backstroke SCY 1:09.36 1 swim
200 Backstroke SCY 2:19.50 2 swims
50 Breaststroke SCY 35.19 1 swim
100 Breaststroke SCY 1:20.41 1 swim
100 Butterfly SCY 1:13.36 1 swim
200 Butterfly SCY 2:22.50 2 swims
200 Individual Medley SCY 2:31.01 1 swim
400 Individual Medley SCY 5:11.75 1 swim