Liah Fjell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.53 | 2024-06-01 | 2024 WY LSC June Openvenue | |
| 50 Freestyle | SCY | 25.77 | AA+0.68s to AAA·Sectionals ✓+1.88s to Futures | 2025-01-01 | 2025 gst wy gillette candy cane results |
| 100 Freestyle | SCY | 56.22 | AA+1.73s to AAA·Sectionals ✓+4.33s to Futures | 2025-12-07 | 2025 WY GST Candy Canevenue |
| 200 Freestyle | SCY | 2:11.30 | BB+3.21s to A·+8.91s to Sectionals | 2025-12-20 | 2025 MT Arena BAC Holiday Invitevenue |
| 500 Freestyle | SCY | 6:18.38 | B+4.49s to BB·+48.99s to Sectionals | 2025-01-19 | 2025 MT BY Rubber Duck Openvenue |
| 25 Backstroke | SCY | 16.35 | 2024-06-02 | 2024 WY LSC June Openvenue | |
| 50 Backstroke | SCY | 33.17 | B+0.38s to BB·+6.88s to Futures | 2025-12-19 | 2025 MT Arena BAC Holiday Invite |
| 100 Backstroke | SCY | 1:15.08 | +0.09s to B·+13.69s to Sectionals | 2025-12-06 | 2025 WY GST Candy Canevenue |
| 25 Breaststroke | SCY | 16.60 | 2024-06-02 | 2024 WY LSC June Openvenue | |
| 50 Breaststroke | SCY | 35.22 | A+1.33s to AA·+5.43s to Futures | 2025-01-01 | 2025 gst wy gillette candy cane results |
| 100 Breaststroke | SCY | 1:22.52 | B+2.13s to BB·+11.93s to Sectionals | 2025-12-07 | 2025 WY GST Candy Canevenue |
| 200 Breaststroke | SCY | 3:04.04 | B+9.95s to BB·+31.25s to Sectionals | 2025-12-21 | 2025 MT Arena BAC Holiday Invitevenue |
| 25 Butterfly | SCY | 15.00 | 2024-06-01 | 2024 WY LSC June Openvenue | |
| 50 Butterfly | SCY | 29.33 | A+0.54s to AA·+3.64s to Futures | 2025-01-01 | 2025 gst wy gillette candy cane results |
| 100 Individual Medley | SCY | 1:10.01 | 2026-01-11 | 2026 MT HOT Tropical - copiedvenue | |
| 50 Freestyle | SCM | 28.02 | AA+0.23s to AAA·Sectionals ✓ | 2025-11-08 | 2025 WYSI SST Salute to Veteransvenue |
| 100 Freestyle | SCM | 1:02.44 | AA+2.25s to AAA·+0.05s to Sectionals | 2025-11-09 | 2025 WYSI SST Salute to Veteransvenue |
| 200 Freestyle | SCM | 2:31.68 | BB+10.19s to A·+16.39s to Sectionals | 2025-11-08 | 2025 WYSI SST Salute to Veteransvenue |
| 100 Backstroke | SCM | 1:23.73 | +0.84s to B·+15.94s to Sectionals | 2025-11-08 | 2025 WYSI SST Salute to Veteransvenue |
| 50 Freestyle | LCM | 29.63 | AA+1.04s to AAA·+0.04s to Sectionals | 2026-07-17 | 2026 WY Long Course Championships |
| 100 Freestyle | LCM | 1:05.47 | A+0.98s to AA·+1.08s to Sectionals | 2026-01-01 | Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01 |
| 200 Freestyle | LCM | 2:30.49 | BB+5.20s to A·+11.50s to Sectionals | 2026-06-12 | 2026 RST Coach Beth Rushmore Classicvenue |
| 400 Freestyle | LCM | 5:47.89 | B+14.60s to BB·+56.10s to Sectionals | 2026-06-21 | 2026 WY GST Summer Spectacular - copiedvenue |
| 50 Backstroke | LCM | 38.06 | BB+2.67s to A·+7.17s to Futures | 2026-06-14 | 2026 RST Coach Beth Rushmore Classicvenue |
| 50 Breaststroke | LCM | 40.79 | BB+0.60s to A·+6.00s to Futures | 2026-06-12 | 2026 RST Coach Beth Rushmore Classicvenue |
| 100 Breaststroke | LCM | 1:30.79 | BB+5.70s to A·+9.80s to Sectionals | 2026-06-14 | 2026 RST Coach Beth Rushmore Classicvenue |
| 200 Breaststroke | LCM | 3:28.88 | B+11.29s to BB·+34.02s to Sectionals | 2026-06-13 | 2026 RST Coach Beth Rushmore Classicvenue |
| 50 Butterfly | LCM | 35.50 | BB+1.91s to A·+6.01s to Futures | 2026-06-19 | 2026 WY GST Summer Spectacular - copied |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.09 | flat | 200 Free Relay | 2025-01-12 | 2025 MT HOT Tropical Meet |
| 50 Freestyle | SCY | 26.14 | flying | 200 Free Relay (leg 4) | 2026-01-11 | 2026 MT HOT Tropical - copied |
| 50 Backstroke | SCY | 35.02 | flat | 200 Medley Relay | 2025-01-18 | 2025 MT BY Rubber Duck Open |
| 50 Freestyle | LCM | 28.44 | flying | 200 Free Relay (leg 2) | 2026-06-12 | 2026 RST Coach Beth Rushmore Classic |
| 100 Freestyle | LCM | 1:05.04 | flying | 400 Free Relay (leg 3) | 2026-07-31 | Finals - WZ LCM Senior Champs 2026 - copied |
| 50 Breaststroke | LCM | 41.14 | flying | 200 Medley Relay (leg 2) | 2026-07-28 | Finals - WZ LCM Senior Champs 2026 - copied |
| 100 Breaststroke | LCM | 1:31.72 | flying | 400 Medley Relay (leg 2) | 2026-08-01 | Finals - WZ LCM Senior Champs 2026 - copied |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
937 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:18.38 | 502 |
| 200 BR SCY | 3:04.04 | 435 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1510 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:11.30 | 617 |
| 100 BK SCY | 1:15.08 | 416 |
| 100 BR SCY | 1:22.52 | 477 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.22
Front half 27.06s · back half 29.16s
200 Freestyle SCY 2:11.30
Front half 62.27s · back half 69.03s
500 Freestyle SCY 6:18.38
Front half 188.69s · back half 189.69s
100 Backstroke SCY 1:15.08
Front half 36.17s · back half 38.91s
100 Breaststroke SCY 1:22.52
Front half 38.63s · back half 43.89s
200 Breaststroke SCY 3:04.04
Front half 88.22s · back half 95.82s
100 Individual Medley SCY 1:10.01
Front half 32.82s · back half 37.19s
100 Freestyle SCM 1:02.44
Front half 30.04s · back half 32.40s
200 Freestyle SCM 2:31.68
Front half 70.29s · back half 81.39s
100 Backstroke SCM 1:23.73
Front half 38.92s · back half 44.81s
100 Freestyle LCM 1:05.47
Front half 31.27s · back half 34.20s
200 Freestyle LCM 2:30.49
Front half 72.44s · back half 78.05s
400 Freestyle LCM 5:47.89
Front half 167.77s · back half 180.12s
100 Breaststroke LCM 1:30.79
Front half 42.06s · back half 48.73s
200 Breaststroke LCM 3:28.88
Front half 98.51s · back half 110.37s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.