Alex Dahling
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.17 | BB+0.58s to A | 2026-02-21 | 2026 OH BSC SC Regional Championships venue |
| 100 Freestyle | SCY | 58.77 | BB+2.98s to A | 2026-02-22 | 2026 OH BSC SC Regional Championships venue |
| 200 Freestyle | SCY | 2:27.12 | +4.53s to B | 2025-02-14 | 2025 OH BSC SC Regional Championships venue |
| 50 Backstroke | SCY | 29.87 | BB+0.98s to A | 2026-02-20 | 2026 OH BSC SC Regional Championships venue |
| 100 Backstroke | SCY | 1:03.95 | BB+2.76s to A | 2026-02-21 | 2026 OH BSC SC Regional Championships venue |
| 50 Breaststroke | SCY | 34.77 | BB+1.68s to A | 2026-02-22 | 2026 OH BSC SC Regional Championships venue |
| 100 Breaststroke | SCY | 1:18.70 | B+3.81s to BB | 2026-02-20 | 2026 OH BSC SC Regional Championships venue |
| 50 Butterfly | SCY | 30.21 | BB+1.82s to A | 2026-02-22 | 2026 OH BSC SC Regional Championships venue |
| 100 Individual Medley | SCY | 1:29.01 | 2024-02-17 | 2024 OH UASC SC Regional Championships venue | |
| 50 Freestyle | LCM | 31.89 | B+0.10s to BB | 2025-07-12 | 2025 OH SW LC Regional Champs venue |
| 100 Freestyle | LCM | 1:08.13 | BB+3.74s to A | 2026-05-16 | Kentucky Aquatics Derby Classic venue |
| 200 Freestyle | LCM | 2:31.00 | BB+10.41s to A | 2026-05-15 | Kentucky Aquatics Derby Classic venue |
| 100 Backstroke | LCM | 1:17.12 | BB+5.43s to A | 2025-07-13 | 2025 OH SW LC Regional Champs venue |
| 200 Backstroke | LCM | 2:41.85 | BB+5.86s to A | 2026-05-16 | Kentucky Aquatics Derby Classic venue |
| 50 Breaststroke | LCM | 54.73 | +10.64s to B | 2024-07-13 | 2024 OH CM LC Regional Champs venue |
| 100 Breaststroke | LCM | 1:39.65 | +5.66s to B | 2025-07-12 | 2025 OH SW LC Regional Champs venue |
| 100 Butterfly | LCM | 1:33.30 | +13.01s to B | 2025-07-12 | 2025 OH SW LC Regional Champs venue |
| 200 Individual Medley | LCM | 2:46.02 | BB+9.13s to A | 2026-05-16 | Kentucky Aquatics Derby Classic venue |
| 400 Individual Medley | LCM | 6:14.72 | B+11.33s to BB | 2026-05-15 | Kentucky Aquatics Derby Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 38.09 | flat | 200 Medley Relay | 2024-02-18 | 2024 OH UASC SC Regional Championships |
| 50 Butterfly | SCY | 37.56 | flying | 200 Medley Relay (leg 3) | 2026-02-22 | 2026 OH BSC SC Regional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1639 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:41.85 | 597 |
| 200 IM LCM | 2:46.02 | 564 |
| 400 IM LCM | 6:14.72 | 478 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
IMR 13-14 · LCM
2262 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.00 | 540 |
| 100 BK LCM | 1:17.12 | 539 |
| 100 BR LCM | 1:39.65 | 350 |
| 100 FL LCM | 1:33.30 | 269 |
| 200 IM LCM | 2:46.02 | 564 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.77
Front half 28.16s · back half 30.61s
200 Freestyle SCY 2:27.12
Front half 71.52s · back half 75.60s
100 Backstroke SCY 1:03.95
Front half 31.01s · back half 32.94s
100 Breaststroke SCY 1:18.70
Front half 37.23s · back half 41.47s
100 Individual Medley SCY 1:29.01
Front half 40.66s · back half 48.35s
100 Freestyle LCM 1:08.13
Front half 32.38s · back half 35.75s
200 Freestyle LCM 2:31.00
Front half 71.44s · back half 79.56s
100 Backstroke LCM 1:17.12
Front half 35.73s · back half 41.39s
200 Backstroke LCM 2:41.85
Front half 77.17s · back half 84.68s
100 Breaststroke LCM 1:39.65
Front half 47.46s · back half 52.19s
200 Individual Medley LCM 2:46.02
Front half 76.26s · back half 89.76s
400 Individual Medley LCM 6:14.72
Front half 176.67s · back half 198.05s
Progression
Faster times are higher. One card per event, all courses & history.