swimAlyson Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 26.39 | 2022-11-05 | 2022 CO ACES High Point Invitevenue | |
| 50 Freestyle | SCY | 56.84 | +30.75s to Sectionals | 2023-10-27 | 2023 CO ACES Developmental Meet #2venue |
| 100 Freestyle | SCY | 2:07.74 | +71.25s to Sectionals | 2023-10-22 | 2023 CO MACS Fall Invitationalvenue |
| 25 Backstroke | SCY | 24.90 | 2023-03-11 | 2023 CO Aces Mighty Mini Meetvenue | |
| 50 Backstroke | SCY | 56.69 | +30.40s to Futures | 2023-11-18 | 2023 CO CUDA Pentathlon XXXVIvenue |
| 100 Backstroke | SCY | 2:06.14 | +64.75s to Sectionals | 2023-10-22 | 2023 CO MACS Fall Invitationalvenue |
| 25 Breaststroke | SCY | 36.73 | 2023-03-11 | 2023 CO Aces Mighty Mini Meetvenue | |
| 50 Breaststroke | SCY | 1:06.49 | +36.70s to Futures | 2023-11-18 | 2023 CO CUDA Pentathlon XXXVIvenue |
| 100 Breaststroke | SCY | 2:17.48 | +66.89s to Sectionals | 2023-11-05 | 2023 CO ACES Fall High Point Invitevenue |
| 25 Butterfly | SCY | 29.54 | 2023-02-12 | 2023 CO ACES Winter Openvenue | |
| 50 Butterfly | SCY | 1:03.36 | +37.67s to Futures | 2023-11-05 | 2023 CO ACES Fall High Point Invitevenue |
| 100 Butterfly | SCY | 2:12.81 | +71.72s to Sectionals | 2023-11-04 | 2023 CO ACES Fall High Point Invitevenue |
| 100 Individual Medley | SCY | 2:11.86 | 2023-09-30 | 2023 CO ACES Developmental Meet #1venue | |
| 50 Freestyle | LCM | 1:04.81 | +35.22s to Sectionals | 2023-04-16 | 2023 CO HRA Suburban League Pentathlonslow pool |
| 50 Backstroke | LCM | 1:04.17 | +33.28s to Futures | 2023-04-16 | 2023 CO HRA Suburban League Pentathlonslow pool |
| 50 Breaststroke | LCM | 1:27.92 | +53.13s to Futures | 2023-04-16 | 2023 CO HRA Suburban League Pentathlonslow pool |
| 50 Butterfly | LCM | 1:19.67 | +50.18s to Futures | 2023-04-16 | 2023 CO HRA Suburban League Pentathlonslow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 54.91 | flying | 200 Free Relay (leg 3) | 2023-11-05 | 2023 CO ACES Fall High Point Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
525 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:06.14 | 175 |
| 100 BR SCY | 2:17.48 | 198 |
| 100 FL SCY | 2:12.81 | 152 |
| 200 FR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
748 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 2:07.74 | 113 |
| 50 BK SCY | 56.69 | 189 |
| 50 BR SCY | 1:06.49 | 170 |
| 50 FL SCY | 1:03.36 | 120 |
| 100 IM SCY | 2:11.86 | 156 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 2:07.74
Front half 60.26s · back half 67.48s
100 Backstroke SCY 2:06.14
Front half 61.04s · back half 65.10s
100 Breaststroke SCY 2:17.48
Front half 65.88s · back half 71.60s
100 Butterfly SCY 2:12.81
Front half 62.95s · back half 69.86s
100 Individual Medley SCY 2:11.86
Front half 65.18s · back half 66.68s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.