Emir Shrestha
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.62 | B+1.73s to BB | 2026-01-18 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 100 Freestyle | SCY | 1:08.74 | +1.15s to B | 2026-02-01 | 2026 MR AP Metro Swim League Championships |
| 200 Freestyle | SCY | 2:41.30 | +13.51s to B | 2026-01-17 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 500 Freestyle | SCY | 8:16.44 | +97.75s to B | 2025-11-15 | 2025 MR FLY Big Apple Classic Invitational venue |
| 100 Backstroke | SCY | 1:27.89 | +13.50s to B | 2026-01-17 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite venue |
| 200 Backstroke | SCY | 3:25.39 | +43.30s to B | 2025-01-01 | fly 14november2025 |
| 50 Freestyle | LCM | 36.47 | +0.78s to B | 2026-04-25 | MR QNS 2026 It's Spring Again LCM Invite venue |
| 200 Freestyle | LCM | 3:06.16 | +16.17s to B | 2026-05-30 | 2026 MR LIE May Spectacular Invitational venue |
| 100 Backstroke | LCM | 1:37.47 | +10.08s to B | 2026-05-30 | 2026 MR LIE May Spectacular Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.38 | flying | 200 Medley Relay (leg 4) | 2026-01-17 | 2026 MR NFS 43rd Annual Dr. MLK Jr. Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
377 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:16.44 | 197 |
| 200 BK SCY | 3:25.39 | 180 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
555 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:06.16 | 288 |
| 100 BK LCM | 1:37.47 | 267 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.74
Front half 33.08s · back half 35.66s
200 Freestyle SCY 2:41.30
Front half 79.03s · back half 82.27s
100 Backstroke SCY 1:27.89
Front half 42.18s · back half 45.71s
200 Freestyle LCM 3:06.16
Front half 91.53s · back half 94.63s
100 Backstroke LCM 1:37.47
Front half 46.44s · back half 51.03s
Progression
Faster times are higher. One card per event, all courses & history.