Laura McDow
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.61 | B+1.12s to BB·+5.82s to Sectionals | 2021-11-07 | 2021 VA HOKI November Invitational venue |
| 200 Freestyle | SCY | 2:24.76 | B+6.47s to BB·+29.77s to Sectionals | 2021-11-06 | 2021 VA HOKI November Invitational venue |
| 100 Backstroke | SCY | 1:23.13 | +8.64s to B·+23.84s to Sectionals | 2021-11-06 | 2021 VA HOKI November Invitational venue |
| 100 Breaststroke | SCY | 1:21.85 | B+2.36s to BB·+13.66s to Sectionals | 2021-11-07 | 2021 VA HOKI November Invitational venue |
| 200 Breaststroke | SCY | 2:53.11 | BB+13.02s to A·+23.72s to Sectionals | 2021-11-06 | 2021 VA HOKI November Invitational venue |
| 100 Butterfly | SCY | 1:20.95 | +6.86s to B·+22.46s to Sectionals | 2021-11-06 | 2021 VA HOKI November Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
512 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:53.11 | 512 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1516 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:24.76 | 443 |
| 100 BK SCY | 1:23.13 | 289 |
| 100 BR SCY | 1:21.85 | 468 |
| 100 FL SCY | 1:20.95 | 316 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:24.76
Front half 69.83s · back half 74.93s
100 Breaststroke SCY 1:21.85
Front half 39.21s · back half 42.64s
200 Breaststroke SCY 2:53.11
Front half 83.19s · back half 89.92s
100 Butterfly SCY 1:20.95
Front half 37.64s · back half 43.31s
Progression
Faster times are higher. One card per event, all courses & history.