swimNao Plunkett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.90 | BB+1.81s to A | 2026-03-08 | 2026 Lake Ontario Regional Meet venue |
| 100 Freestyle | SCY | 1:07.10 | B+0.71s to BB | 2026-01-17 | SLA Arctic Blast 2026 venue |
| 200 Freestyle | SCY | 2:26.18 | B+1.29s to BB | 2026-01-16 | SLA Arctic Blast 2026 venue |
| 500 Freestyle | SCY | 6:32.42 | B+2.43s to BB | 2025-11-21 | 2025 SST Fall Classic venue |
| 50 Backstroke | SCY | 34.25 | BB+1.56s to A | 2026-03-07 | 2026 Lake Ontario Regional Meet venue |
| 100 Backstroke | SCY | 1:14.32 | BB+5.03s to A | 2025-06-14 | Brighton Beach Bash venue |
| 200 Backstroke | SCY | 2:39.15 | BB+10.96s to A | 2026-03-07 | 2026 Lake Ontario Regional Meet venue |
| 50 Breaststroke | SCY | 52.71 | +9.22s to B | 2025-10-05 | 2025-2026 Keep It Moving #1 venue |
| 100 Breaststroke | SCY | 1:46.11 | +13.52s to B | 2026-01-18 | SLA Arctic Blast 2026 venue |
| 50 Butterfly | SCY | 34.23 | B+0.04s to BB | 2026-01-16 | SLA Arctic Blast 2026 venue |
| 100 Butterfly | SCY | 1:20.60 | B+4.51s to BB | 2026-01-17 | SLA Arctic Blast 2026 venue |
| 200 Butterfly | SCY | 3:13.28 | +16.59s to B | 2026-02-21 | 2026 CW Goldfish Invite venue |
| 100 Individual Medley | SCY | 1:23.36 | +1.47s to B | 2026-01-04 | CW Keep It Moving 3 venue |
| 200 Individual Medley | SCY | 3:01.15 | +1.86s to B | 2026-01-04 | CW Keep It Moving 3 venue |
| 50 Freestyle | LCM | 33.73 | BB+1.64s to A | 2026-06-26 | 2026 Eric Namesnik Memorial Invite venue |
| 100 Freestyle | LCM | 1:17.96 | B+1.77s to BB | 2025-06-01 | 2025 PCC Cruisin into Summer venue |
| 200 Freestyle | LCM | 2:46.42 | B+0.03s to BB | 2026-06-14 | 2026 CW Summer Vacation Invite venue |
| 400 Freestyle | LCM | 6:01.99 | B+8.00s to BB | 2025-05-30 | 2025 PCC Cruisin into Summer venue |
| 50 Backstroke | LCM | 39.65 | BB+1.86s to A | 2025-05-31 | 2025 PCC Cruisin into Summer venue |
| 100 Backstroke | LCM | 1:27.28 | BB+5.39s to A | 2025-06-28 | 2025 USSC June Invite venue |
| 200 Backstroke | LCM | 3:07.28 | BB+13.29s to A | 2025-06-28 | 2025 USSC June Invite venue |
| 50 Butterfly | LCM | 39.98 | B+1.29s to BB | 2025-06-01 | 2025 PCC Cruisin into Summer venue |
| 100 Butterfly | LCM | 1:44.15 | +9.06s to B | 2026-06-26 | 2026 Eric Namesnik Memorial Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
2070 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:32.42 | 517 |
| 100 BK SCY | 1:14.32 | 512 |
| 100 BR SCY | 1:46.11 | 260 |
| 100 FL SCY | 1:20.60 | 394 |
| 200 IM SCY | 3:01.15 | 387 |
IMR 11-12 · SCY
2149 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.18 | 512 |
| 50 BK SCY | 34.25 | 557 |
| 50 BR SCY | 52.71 | 213 |
| 50 FL SCY | 34.23 | 474 |
| 100 IM SCY | 1:23.36 | 393 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.10
Front half 31.80s · back half 35.30s
200 Freestyle SCY 2:26.18
Front half 70.41s · back half 75.77s
500 Freestyle SCY 6:32.42
Front half 193.85s · back half 198.57s
200 Backstroke SCY 2:39.15
Front half 78.19s · back half 80.96s
100 Breaststroke SCY 1:46.11
Front half 50.60s · back half 55.51s
100 Butterfly SCY 1:20.60
Front half 36.09s · back half 44.51s
200 Butterfly SCY 3:13.28
Front half 87.83s · back half 105.45s
200 Individual Medley SCY 3:01.15
100 Freestyle LCM 1:17.96
Front half 36.83s · back half 41.13s
400 Freestyle LCM 6:01.99
Front half 180.85s · back half 181.14s
100 Backstroke LCM 1:27.28
Front half 43.24s · back half 44.04s
200 Backstroke LCM 3:07.28
Front half 95.96s · back half 91.32s
100 Butterfly LCM 1:44.15
Front half 46.35s · back half 57.80s
Progression
Faster times are higher. One card per event, all courses & history.