swimNao Plunkett
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.90 | BB+1.81s to A·+7.31s to Sectionals | 2026-03-08 | 2026 Lake Ontario Regional Meetvenue |
| 100 Freestyle | SCY | 1:07.10 | B+0.71s to BB·+18.11s to Sectionals | 2026-01-17 | SLA Arctic Blast 2026venue |
| 200 Freestyle | SCY | 2:26.18 | B+1.29s to BB·+38.69s to Sectionals | 2026-01-16 | SLA Arctic Blast 2026venue |
| 500 Freestyle | SCY | 6:32.42 | B+2.43s to BB·+99.53s to Sectionals | 2025-11-21 | 2025 SST Fall Classicvenue |
| 50 Backstroke | SCY | 34.25 | BB+1.56s to A·+9.76s to Sectionals | 2026-03-07 | 2026 Lake Ontario Regional Meetvenue |
| 100 Backstroke | SCY | 1:14.32 | BB+5.03s to A·+18.23s to Sectionals | 2025-06-14 | Brighton Beach Bashvenue |
| 200 Backstroke | SCY | 2:39.15 | BB+10.96s to A·+37.76s to Sectionals | 2026-03-07 | 2026 Lake Ontario Regional Meetvenue |
| 50 Breaststroke | SCY | 52.71 | +9.22s to B·+25.52s to Sectionals | 2025-10-05 | 2025-2026 Keep It Moving #1venue |
| 100 Breaststroke | SCY | 1:46.11 | +13.52s to B·+42.52s to Sectionals | 2026-01-18 | SLA Arctic Blast 2026venue |
| 50 Butterfly | SCY | 34.23 | B+0.04s to BB·+10.54s to Sectionals | 2026-01-16 | SLA Arctic Blast 2026venue |
| 100 Butterfly | SCY | 1:20.60 | B+4.51s to BB·+26.61s to Sectionals | 2026-01-17 | SLA Arctic Blast 2026venue |
| 200 Butterfly | SCY | 3:13.28 | +16.59s to B·+70.49s to Sectionals | 2026-02-21 | 2026 CW Goldfish Invitevenue |
| 100 Individual Medley | SCY | 1:23.36 | +1.47s to B | 2026-01-04 | CW Keep It Moving 3venue |
| 200 Individual Medley | SCY | 3:01.15 | +1.86s to B·+60.16s to Sectionals | 2026-01-04 | CW Keep It Moving 3venue |
| 50 Freestyle | LCM | 33.73 | BB+1.64s to A·+7.74s to Sectionals | 2026-06-26 | 2026 Eric Namesnik Memorial Invitevenue |
| 100 Freestyle | LCM | 1:17.96 | B+1.77s to BB·+21.37s to Sectionals | 2025-06-01 | 2025 PCC Cruisin into Summervenue |
| 200 Freestyle | LCM | 2:46.42 | B+0.03s to BB·+42.93s to Sectionals | 2026-06-14 | 2026 CW Summer Vacation Invitevenue |
| 400 Freestyle | LCM | 6:01.99 | B+8.00s to BB·+99.80s to Sectionals | 2025-05-30 | 2025 PCC Cruisin into Summervenue |
| 50 Backstroke | LCM | 39.65 | BB+1.86s to A·+10.96s to Sectionals | 2025-05-31 | 2025 PCC Cruisin into Summervenue |
| 100 Backstroke | LCM | 1:27.28 | BB+5.39s to A·+22.89s to Sectionals | 2025-06-28 | 2025 USSC June Invitevenue |
| 200 Backstroke | LCM | 3:07.28 | BB+13.29s to A·+47.49s to Sectionals | 2025-06-28 | 2025 USSC June Invitevenue |
| 50 Butterfly | LCM | 39.74 | B+1.05s to BB·+12.35s to Sectionals | 2026-07-12 | 2026 LAST CHANCE INVITEvenue |
| 100 Butterfly | LCM | 1:44.15 | +9.06s to B·+42.66s to Sectionals | 2026-06-26 | 2026 Eric Namesnik Memorial Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.33 | flying | 200 Free Relay (leg 2) | 2026-03-07 | 2026 Lake Ontario Regional Meet |
| 50 Butterfly | SCY | 36.09 | flying | 200 Medley Relay (leg 3) | 2026-03-08 | 2026 Lake Ontario Regional Meet |
| 50 Freestyle | LCM | 52.82 | flying | 200 Free Relay (leg 2) | 2024-07-21 | 2024 MAGS Long Course Championship Meet |
| 50 Butterfly | LCM | 44.16 | flying | 200 Medley Relay (leg 3) | 2024-07-20 | 2024 MAGS Long Course Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2070 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:32.42 | 517 |
| 100 BK SCY | 1:14.32 | 512 |
| 100 BR SCY | 1:46.11 | 260 |
| 100 FL SCY | 1:20.60 | 394 |
| 200 IM SCY | 3:01.15 | 387 |
IMR 11-12 · SCY
2149 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.18 | 512 |
| 50 BK SCY | 34.25 | 557 |
| 50 BR SCY | 52.71 | 213 |
| 50 FL SCY | 34.23 | 474 |
| 100 IM SCY | 1:23.36 | 393 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.10
Front half 31.80s · back half 35.30s
200 Freestyle SCY 2:26.18
Front half 70.41s · back half 75.77s
500 Freestyle SCY 6:32.42
Front half 193.85s · back half 198.57s
200 Backstroke SCY 2:39.15
Front half 78.19s · back half 80.96s
100 Breaststroke SCY 1:46.11
Front half 50.60s · back half 55.51s
100 Butterfly SCY 1:20.60
Front half 36.09s · back half 44.51s
200 Butterfly SCY 3:13.28
Front half 87.83s · back half 105.45s
200 Individual Medley SCY 3:01.15
100 Freestyle LCM 1:17.96
Front half 36.83s · back half 41.13s
400 Freestyle LCM 6:01.99
Front half 180.85s · back half 181.14s
100 Backstroke LCM 1:27.28
Front half 43.24s · back half 44.04s
200 Backstroke LCM 3:07.28
Front half 95.96s · back half 91.32s
100 Butterfly LCM 1:44.15
Front half 46.35s · back half 57.80s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.