Cornelia Lai

Fage 11STNTROUN

139 plausible swims · 27 meets · 2024-09-14 → 2026-11-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.55 AA+0.46s to AAA·+3.66s to Sectionals 2026-09-20 2026 ST AQTX Round Rock Unclassifiedvenue
100 Freestyle SCY 1:05.22 A+1.43s to AA·+11.13s to Sectionals 2026-09-20 2026 ST AQTX Round Rock Unclassifiedvenue
200 Freestyle SCY 2:30.79 BB+5.80s to A·+34.10s to Sectionals 2026-10-31 2026 ST ASC Pumpkin Partyvenue
50 Backstroke SCY 35.29 BB+0.50s to A·+6.70s to Sectionals 2026-10-31 2026 ST ASC Pumpkin Partyvenue
100 Backstroke SCY 1:17.94 BB+1.55s to A·+17.15s to Sectionals 2026-02-07 2026 ST AQTX STX Champs Northvenue
50 Breaststroke SCY 34.78 AAA+0.69s to AAAA·+1.19s to Sectionals 2026-10-18 2026 ST ASC Bob Thompson Openfast pool
100 Breaststroke SCY 1:17.49 AAA+3.10s to AAAA·+6.60s to Sectionals 2026-10-18 2026 ST ASC Bob Thompson Openfast pool
200 Breaststroke SCY 2:56.23 AA+7.04s to AAA·+19.94s to Sectionals 2026-10-17 2026 ST ASC Bob Thompson Openfast pool
50 Butterfly SCY 30.83 AA+0.24s to AAA·+3.44s to Sectionals 2026-10-18 2026 ST ASC Bob Thompson Openfast pool
100 Butterfly SCY 1:19.28 BB+2.99s to A·+20.19s to Sectionals 2025-12-13 2025 ST AAAA NS Winter Wonderlandvenue
100 Individual Medley SCY 1:12.85 A+0.06s to AA 2026-10-17 2026 ST ASC Bob Thompson Openfast pool
200 Individual Medley SCY 2:44.50 A+6.11s to AA·+31.91s to Sectionals 2025-12-12 2025 ST AAAA NS Winter Wonderlandvenue
50 Freestyle LCM 33.61 A+0.22s to AA·+5.22s to Sectionals 2026-06-20 2026 ST NTRO LC Summer Classicvenue
100 Freestyle LCM 1:16.92 BB+0.43s to A·+15.63s to Sectionals 2026-06-11 2026 ST NIST George Block Invitationalvenue
50 Backstroke LCM 39.54 A+1.05s to AA·+6.65s to Sectionals 2026-06-20 2026 ST NTRO LC Summer Classicvenue
100 Backstroke LCM 1:30.48 BB+1.29s to A·+20.69s to Sectionals 2026-07-12 2026 ST NIST LC STAGSvenue
50 Breaststroke LCM 41.95 AA+0.86s to AAA·+3.66s to Sectionals 2026-06-20 2026 ST NTRO LC Summer Classicvenue
100 Breaststroke LCM 1:33.46 AA+3.27s to AAA·+12.87s to Sectionals 2026-06-26 2026 NEAT Long Course STX Championshipvenue
200 Breaststroke LCM 3:20.25 AA+5.16s to AAA·+24.26s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
50 Butterfly LCM 37.44 BB+0.05s to A·+6.15s to Sectionals 2026-06-27 2026 NEAT Long Course STX Championshipvenue
100 Butterfly LCM 1:34.82 BB+7.93s to A·+27.43s to Sectionals 2026-06-12 2026 ST NIST George Block Invitationalvenue
200 Individual Medley LCM 3:11.07 BB+1.98s to A·+39.68s to Sectionals 2026-06-14 2026 ST NIST George Block Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Butterfly SCY 32.18 flying 200 Medley Relay (leg 3) 2026-02-08 2026 ST AQTX STX Champs North
100 Freestyle LCM 1:13.28 flying 400 Free Relay (leg 3) 2026-06-26 2026 NEAT Long Course STX Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

2366 points (4/5 events — incomplete)

EventTime Points
100 BK SCY 1:17.94 520
100 BR SCY 1:17.49 785
100 FL SCY 1:19.28 473
200 IM SCY 2:44.50 588
500 FR SCY— 0

IMR 11-12 · SCY

3339 points (5/5 events)

EventTime Points
200 FR SCY 2:30.79 528
50 BK SCY 35.29 560
50 BR SCY 34.78 853
50 FL SCY 30.83 724
100 IM SCY 1:12.85 674

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.22

31.17
34.05

Front half 31.17s · back half 34.05s

200 Freestyle SCY 2:30.79

168.66
112.12
150.79

100 Backstroke SCY 1:17.94 RT 0.62s

38.35
39.59

Front half 38.35s · back half 39.59s

100 Breaststroke SCY 1:17.49

36.30
41.19

Front half 36.30s · back half 41.19s

200 Breaststroke SCY 2:56.23

38.28
45.65
47.02
45.28

Front half 83.93s · back half 92.30s

100 Butterfly SCY 1:19.28

36.06
43.22

Front half 36.06s · back half 43.22s

100 Individual Medley SCY 1:12.85

34.51
38.34

Front half 34.51s · back half 38.34s

200 Individual Medley SCY 2:44.50

34.93
42.34
48.41
38.82

Front half 77.27s · back half 87.23s

100 Freestyle LCM 1:16.92

37.24
39.68

Front half 37.24s · back half 39.68s

100 Breaststroke LCM 1:33.46

44.66
48.80

Front half 44.66s · back half 48.80s

200 Breaststroke LCM 3:20.25

45.08
51.03
54.01
50.13

Front half 96.11s · back half 104.14s

100 Butterfly LCM 1:34.82

40.37
54.45

Front half 40.37s · back half 54.45s

200 Individual Medley LCM 3:11.07

39.98
47.80
56.88
46.41

Front half 87.78s · back half 103.29s

Reaction time

fastest 0.62s average 0.620s slowest 0.62s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.55 7 swims
100 Freestyle SCY 1:05.22 7 swims
200 Freestyle SCY 2:30.79 3 swims
50 Backstroke SCY 35.29 3 swims
100 Backstroke SCY 1:17.94 5 swims
50 Breaststroke SCY 34.78 15 swims
100 Breaststroke SCY 1:17.49 13 swims
200 Breaststroke SCY 2:56.23 3 swims
50 Butterfly SCY 30.83 12 swims
100 Butterfly SCY 1:19.28 8 swims
100 Individual Medley SCY 1:12.85 15 swims
200 Individual Medley SCY 2:44.50 8 swims
50 Freestyle LCM 33.61 3 swims
100 Freestyle LCM 1:16.92 1 swim
50 Backstroke LCM 39.54 3 swims
100 Backstroke LCM 1:30.48 2 swims
50 Breaststroke LCM 41.95 8 swims
100 Breaststroke LCM 1:33.46 6 swims
200 Breaststroke LCM 3:20.25 3 swims
50 Butterfly LCM 37.44 8 swims
100 Butterfly LCM 1:34.82 4 swims
200 Individual Medley LCM 3:11.07 1 swim