swimNour Bou Alwan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Butterfly | SCY | 1:30.96 | +28.07s to Sectionals | 2022-02-07 | 2022 West 6A Regionals slow pool |
| 200 Individual Medley | SCY | 3:11.07 | +56.78s to Sectionals | 2022-02-07 | 2022 West 6A Regionals slow pool |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:20.11 | flying | 400 Free Relay (leg 3) | 2022-02-07 | 2022 West 6A Regionals |
| 50 Butterfly | SCY | 38.53 | flying | 200 Medley Relay (leg 3) | 2022-02-07 | 2022 West 6A Regionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Butterfly SCY 1:30.96
Front half 41.56s · back half 49.40s
200 Individual Medley SCY 3:11.07
Front half 86.43s · back half 104.64s
Progression
Faster times are higher. One card per event, all courses & history.