Keith Holben
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.61 | A+0.62s to AA·+5.02s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- LWSAvenue |
| 100 Freestyle | SCY | 1:00.87 | A+2.08s to AA·+11.88s to Sectionals | 2026-07-19 | 2026 ISI Summer DLTA Regionalslow pool |
| 200 Freestyle | SCY | 2:16.12 | BB+2.43s to A·+28.63s to Sectionals | 2026-07-19 | 2026 ISI Summer DLTA Regionalslow pool |
| 500 Freestyle | SCY | 5:56.93 | A+11.94s to AA·+64.04s to Sectionals | 2026-07-18 | 2026 ISI Summer DLTA Regionalslow pool |
| 1000 Freestyle | SCY | 22:24.48 | +460.99s to B·+735.99s to Sectionals | 2024-06-27 | 2023 WI Central Zone Open Water Championshipsslow pool |
| 50 Backstroke | SCY | 32.06 | A+0.87s to AA·+7.57s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- LWSAvenue |
| 100 Backstroke | SCY | 1:12.22 | BB+2.93s to A·+16.13s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- LWSAvenue |
| 200 Backstroke | SCY | 2:24.80 | A+2.81s to AA·+23.41s to Sectionals | 2026-02-27 | 2026 Winter ISI Regionals- LWSAvenue |
| 50 Breaststroke | SCY | 33.34 | AA+0.05s to AAA·+6.15s to Sectionals | 2026-03-14 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 100 Breaststroke | SCY | 1:14.82 | AA+3.43s to AAA·+11.23s to Sectionals | 2026-03-13 | 2026 ISI Winter 11-14 Age Group Championshipsvenue |
| 200 Breaststroke | SCY | 2:40.16 | AA+5.77s to AAA·+21.57s to Sectionals | 2026-02-27 | 2026 Winter ISI Regionals- LWSAvenue |
| 50 Butterfly | SCY | 31.80 | BB+0.61s to A·+8.11s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- LWSAvenue |
| 100 Individual Medley | SCY | 1:07.86 | A+0.87s to AA | 2026-07-19 | 2026 ISI Summer DLTA Regionalslow pool |
| 200 Individual Medley | SCY | 2:29.82 | A+4.23s to AA·+28.83s to Sectionals | 2026-07-18 | 2026 ISI Summer DLTA Regionalslow pool |
| 50 Freestyle | LCM | 30.28 | AA+0.89s to AAA·+4.29s to Sectionals | 2026-08-02 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 100 Freestyle | LCM | 1:32.02 | +9.93s to B·+35.43s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classicvenue |
| 200 Freestyle | LCM | 3:17.87 | +18.68s to B·+74.38s to Sectionals | 2024-06-09 | 2024 Lisa Coole Memorial Classicvenue |
| 50 Backstroke | LCM | 34.16 | AAA+1.47s to AAAA·+5.47s to Sectionals | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 100 Backstroke | LCM | 1:20.36 | A+2.27s to AA·+15.97s to Sectionals | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Backstroke | LCM | 2:48.49 | A+1.80s to AA·+28.70s to Sectionals | 2026-08-02 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 50 Breaststroke | LCM | 37.50 | AAA+1.41s to AAAA·+5.51s to Sectionals | 2026-07-31 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 100 Breaststroke | LCM | 1:28.17 | A+0.98s to AA·+15.38s to Sectionals | 2026-07-30 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Breaststroke | LCM | 3:06.92 | AA+7.83s to AAA·+27.13s to Sectionals | 2026-08-01 | IL Swimming 11-14 Age Group Champs LC 26fast pool |
| 200 Individual Medley | LCM | 3:52.46 | +27.47s to B·+93.07s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.11 | flat | 200 Free Relay | 2025-07-20 | 2025 ISI Summer LWSA Regional |
| 50 Freestyle | SCY | 27.19 | flying | 200 Free Relay (leg 4) | 2026-03-01 | 2026 Winter ISI Regionals- LWSA |
| 50 Breaststroke | SCY | 33.64 | flying | 200 Medley Relay (leg 2) | 2026-07-18 | 2026 ISI Summer DLTA Regional |
| 50 Backstroke | LCM | 42.19 | flat | 200 Medley Relay | 2025-06-07 | 2025 Lisa Coole Memorial Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · SCY
2673 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:56.93 | 687 |
| 100 BK SCY | 1:12.22 | 558 |
| 100 BR SCY | 1:14.82 | 743 |
| 200 IM SCY | 2:29.82 | 685 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
3475 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.12 | 634 |
| 50 BK SCY | 32.06 | 679 |
| 50 BR SCY | 33.34 | 842 |
| 50 FL SCY | 31.80 | 591 |
| 100 IM SCY | 1:07.86 | 729 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.87
Front half 29.09s · back half 31.78s
200 Freestyle SCY 2:16.12
Front half 65.82s · back half 70.30s
500 Freestyle SCY 5:56.93
Front half 177.05s · back half 179.88s
100 Backstroke SCY 1:12.22
Front half 34.68s · back half 37.54s
200 Backstroke SCY 2:24.80
Front half 70.55s · back half 74.25s
100 Breaststroke SCY 1:14.82
Front half 35.27s · back half 39.55s
200 Breaststroke SCY 2:40.16
Front half 76.35s · back half 83.81s
100 Individual Medley SCY 1:07.86
Front half 32.52s · back half 35.34s
200 Individual Medley SCY 2:29.82
Front half 71.07s · back half 78.75s
100 Freestyle LCM 1:32.02
Front half 41.93s · back half 50.09s
200 Freestyle LCM 3:17.87
Front half 98.12s · back half 99.75s
100 Backstroke LCM 1:20.36
Front half 37.74s · back half 42.62s
200 Backstroke LCM 2:48.49
Front half 83.66s · back half 84.83s
100 Breaststroke LCM 1:28.17
Front half 41.64s · back half 46.53s
200 Breaststroke LCM 3:06.92
Front half 87.31s · back half 99.61s
200 Individual Medley LCM 3:52.46
Front half 121.52s · back half 110.94s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.