Keith Holben

Mage 12ILWIHWSA

36 plausible swims · 7 meets · 2024-06-08 → 2026-03-15

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.61	A+0.62s to AA	2026-02-28	2026 Winter ISI Regionals- LWSA venue
100 Freestyle	SCY	1:04.51	BB+3.22s to A	2025-07-20	2025 ISI Summer LWSA Regional venue
200 Freestyle	SCY	2:48.85	+12.86s to B	2025-07-20	2025 ISI Summer LWSA Regional venue
50 Backstroke	SCY	32.06	A+0.87s to AA	2026-02-28	2026 Winter ISI Regionals- LWSA venue
100 Backstroke	SCY	1:12.22	BB+2.93s to A	2026-03-01	2026 Winter ISI Regionals- LWSA venue
200 Backstroke	SCY	2:24.80	A+2.81s to AA	2026-02-27	2026 Winter ISI Regionals- LWSA venue
50 Breaststroke	SCY	33.34	AA+0.05s to AAA	2026-03-14	2026 ISI Winter 11-14 Age Group Championships venue
100 Breaststroke	SCY	1:14.82	AA+3.43s to AAA	2026-03-13	2026 ISI Winter 11-14 Age Group Championships venue
200 Breaststroke	SCY	2:40.16	AA+5.77s to AAA	2026-02-27	2026 Winter ISI Regionals- LWSA venue
50 Butterfly	SCY	31.80	BB+0.61s to A	2026-03-01	2026 Winter ISI Regionals- LWSA venue
100 Individual Medley	SCY	1:10.37	BB+0.38s to A	2026-03-01	2026 Winter ISI Regionals- LWSA venue
200 Individual Medley	SCY	2:43.49	BB+11.20s to A	2025-07-19	2025 ISI Summer LWSA Regional venue
50 Freestyle	LCM	33.71	BB+1.62s to A	2025-06-08	2025 Lisa Coole Memorial Classic venue
100 Freestyle	LCM	1:32.02	+9.93s to B	2024-06-08	2024 Lisa Coole Memorial Classic venue
200 Freestyle	LCM	3:17.87	+18.68s to B	2024-06-09	2024 Lisa Coole Memorial Classic venue
50 Backstroke	LCM	45.47	+0.88s to B	2024-06-08	2024 Lisa Coole Memorial Classic venue
100 Backstroke	LCM	1:45.22	+8.03s to B	2024-06-09	2024 Lisa Coole Memorial Classic venue
50 Breaststroke	LCM	40.97	A+0.98s to AA	2025-07-25	Illinois Swimming Age Group Champs LC 25 venue
100 Breaststroke	LCM	1:52.20	+4.41s to B	2024-06-08	2024 Lisa Coole Memorial Classic venue
200 Individual Medley	LCM	3:52.46	+27.47s to B	2024-06-08	2024 Lisa Coole Memorial Classic venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	29.11	flat	200 Free Relay	2025-07-20	2025 ISI Summer LWSA Regional
50 Breaststroke	SCY	35.57	flying	200 Medley Relay (leg 2)	2025-07-19	2025 ISI Summer LWSA Regional
50 Backstroke	LCM	42.19	flat	200 Medley Relay	2025-06-07	2025 Lisa Coole Memorial Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · SCY

1828 points (3/5 events — incomplete)

Event	Time	Points
100 BK SCY	1:12.22	558
100 BR SCY	1:14.82	743
200 IM SCY	2:43.49	527
500 FR SCY	—	0
100 FL SCY	—	0

IMR 11-12 · SCY

3098 points (5/5 events)

Event	Time	Points
200 FR SCY	2:48.85	332
50 BK SCY	32.06	679
50 BR SCY	33.34	842
50 FL SCY	31.80	591
100 IM SCY	1:10.37	654

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.51

31.00

33.51

Front half 31.00s · back half 33.51s

200 Freestyle SCY 2:48.85

34.68

42.41

46.34

45.42

Front half 77.09s · back half 91.76s

100 Backstroke SCY 1:12.22

34.68

37.54

Front half 34.68s · back half 37.54s

200 Backstroke SCY 2:24.80

34.02

36.53

38.01

36.24

Front half 70.55s · back half 74.25s

100 Breaststroke SCY 1:14.82

35.27

39.55

Front half 35.27s · back half 39.55s

200 Breaststroke SCY 2:40.16

35.74

40.61

42.04

41.77

Front half 76.35s · back half 83.81s

100 Individual Medley SCY 1:10.37

32.75

37.62

Front half 32.75s · back half 37.62s

200 Individual Medley SCY 2:43.49

36.24

42.91

47.68

36.66

Front half 79.15s · back half 84.34s

100 Freestyle LCM 1:32.02

41.93

50.09

Front half 41.93s · back half 50.09s

200 Freestyle LCM 3:17.87

45.22

52.90

52.27

47.48

Front half 98.12s · back half 99.75s

100 Backstroke LCM 1:45.22

51.46

53.76

Front half 51.46s · back half 53.76s

100 Breaststroke LCM 1:52.20

54.71

57.49

Front half 54.71s · back half 57.49s

200 Individual Medley LCM 3:52.46

58.36

63.16

61.73

49.21

Front half 121.52s · back half 110.94s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.61 3 swims

100 Freestyle SCY 1:04.51 1 swim

200 Freestyle SCY 2:48.85 1 swim

50 Backstroke SCY 32.06 2 swims

100 Backstroke SCY 1:12.22 2 swims

200 Backstroke SCY 2:24.80 2 swims

50 Breaststroke SCY 33.34 3 swims

100 Breaststroke SCY 1:14.82 3 swims

200 Breaststroke SCY 2:40.16 3 swims

50 Butterfly SCY 31.80 2 swims

100 Individual Medley SCY 1:10.37 2 swims

200 Individual Medley SCY 2:43.49 1 swim

50 Freestyle LCM 33.71 2 swims

100 Freestyle LCM 1:32.02 1 swim

200 Freestyle LCM 3:17.87 1 swim

50 Backstroke LCM 45.47 1 swim

100 Backstroke LCM 1:45.22 1 swim

50 Breaststroke LCM 40.97 3 swims

100 Breaststroke LCM 1:52.20 1 swim

200 Individual Medley LCM 3:52.46 1 swim