swimLaura Salmon
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.18 | BB+0.79s to A·+2.09s to Sectionals | 2025-02-16 | Bend Swim Club Valentines Invitationalvenue |
| 100 Freestyle | SCY | 1:02.86 | BB+3.37s to A·+6.37s to Sectionals | 2025-12-19 | Bend Swim Club Intersquadvenue |
| 200 Freestyle | SCY | 2:17.91 | BB+9.82s to A·+15.52s to Sectionals | 2025-10-18 | 2025 THSC Fall Openvenue |
| 500 Freestyle | SCY | 6:19.03 | B+5.14s to BB·+49.64s to Sectionals | 2025-11-01 | Bend Swim Club High Desert Classicvenue |
| 50 Backstroke | SCY | 32.82 | B+0.03s to BB·+6.53s to Futures | 2025-01-01 | 2025 Oregon Swimming Arena SC 11-14 Age Group Championships, S#: 25-012 |
| 100 Backstroke | SCY | 1:08.43 | BB+4.14s to A·+7.04s to Sectionals | 2026-02-15 | 2026 Bend Swim Club Valentines Invitational -venue |
| 50 Breaststroke | SCY | 37.79 | BB+2.40s to A·+8.00s to Futures | 2024-11-15 | Bend High Desert Classicslow pool |
| 100 Breaststroke | SCY | 1:23.25 | B+2.86s to BB·+12.66s to Sectionals | 2025-10-18 | 2025 THSC Fall Openvenue |
| 200 Breaststroke | SCY | 2:58.22 | B+4.13s to BB·+25.43s to Sectionals | 2025-08-08 | Bend Swim Club August Invitationalvenue |
| 50 Butterfly | SCY | 32.28 | BB+2.19s to A·+6.59s to Futures | 2025-12-19 | Bend Swim Club Intersquadvenue |
| 100 Butterfly | SCY | 1:13.91 | B+4.52s to BB·+12.82s to Sectionals | 2025-10-18 | 2025 THSC Fall Openvenue |
| 100 Individual Medley | SCY | 1:11.49 | 2026-02-05 | 2026 Bend Swim Club Intersquad Challengervenue | |
| 200 Individual Medley | SCY | 2:31.02 | BB+7.63s to A·+14.53s to Sectionals | 2026-02-15 | 2026 Bend Swim Club Valentines Invitational -venue |
| 50 Freestyle | LCM | 32.60 | BB+1.41s to A·+3.01s to Sectionals | 2025-06-22 | Bend Swim Club Sun Country Invitevenue |
| 100 Freestyle | LCM | 1:12.44 | BB+5.15s to A·+8.05s to Sectionals | 2026-05-09 | Bend Swim Club May Invitational 2026venue |
| 200 Freestyle | LCM | 2:46.44 | B+9.05s to BB·+27.45s to Sectionals | 2025-06-21 | Bend Swim Club Sun Country Invitevenue |
| 400 Freestyle | LCM | 5:41.97 | B+8.68s to BB·+50.18s to Sectionals | 2025-06-28 | 2025 Howard Jones Openvenue |
| 800 Freestyle | LCM | 12:28.79 | +7.60s to B·+142.80s to Sectionals | 2026-06-21 | Bend Swim Club Sun Country Invite 2026venue |
| 50 Backstroke | LCM | 38.09 | BB+2.70s to A·+7.20s to Futures | 2026-05-09 | Bend Swim Club May Invitational 2026venue |
| 100 Backstroke | LCM | 1:21.09 | BB+6.10s to A·+9.70s to Sectionals | 2026-05-10 | Bend Swim Club May Invitational 2026venue |
| 200 Backstroke | LCM | 2:46.32 | BB+5.33s to A·+12.93s to Sectionals | 2026-06-19 | Bend Swim Club Sun Country Invite 2026venue |
| 50 Breaststroke | LCM | 42.26 | BB+2.07s to A·+7.47s to Futures | 2026-06-19 | Bend Swim Club Sun Country Invite 2026venue |
| 100 Breaststroke | LCM | 1:34.01 | B+1.92s to BB·+13.02s to Sectionals | 2025-05-04 | Bend Swim Club May Invitationalvenue |
| 50 Butterfly | LCM | 36.74 | B+0.35s to BB·+7.25s to Futures | 2025-06-29 | 2025 Howard Jones Openvenue |
| 100 Butterfly | LCM | 1:26.48 | +2.09s to B·+17.19s to Sectionals | 2025-06-21 | Bend Swim Club Sun Country Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.86 | flying | 200 Free Relay (leg 4) | 2025-03-01 | 2025 OSI Arena SC 11-14 Champs |
| 100 Freestyle | SCY | 1:02.33 | flying | 400 Free Relay (leg 3) | 2025-03-02 | 2025 OSI Arena SC 11-14 Champs |
| 50 Backstroke | SCY | 33.07 | flat | 200 Medley Relay | 2025-03-02 | 2025 OSI Arena SC 11-14 Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1539 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:19.03 | 499 |
| 200 BR SCY | 2:58.22 | 479 |
| 200 IM SCY | 2:31.02 | 561 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2537 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.91 | 532 |
| 100 BK SCY | 1:08.43 | 550 |
| 100 BR SCY | 1:23.25 | 464 |
| 100 FL SCY | 1:13.91 | 430 |
| 200 IM SCY | 2:31.02 | 561 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.86
Front half 29.85s · back half 33.01s
200 Freestyle SCY 2:17.91
Front half 66.18s · back half 71.73s
500 Freestyle SCY 6:19.03
Front half 187.07s · back half 191.96s
100 Backstroke SCY 1:08.43
Front half 33.29s · back half 35.14s
100 Breaststroke SCY 1:23.25
Front half 38.93s · back half 44.32s
200 Breaststroke SCY 2:58.22
Front half 84.07s · back half 94.15s
100 Butterfly SCY 1:13.91
Front half 34.13s · back half 39.78s
200 Individual Medley SCY 2:31.02
Front half 69.16s · back half 81.86s
200 Freestyle LCM 2:46.44
Front half 79.28s · back half 87.16s
400 Freestyle LCM 5:41.97
Front half 166.28s · back half 175.69s
800 Freestyle LCM 12:28.79
200 Backstroke LCM 2:46.32
Front half 81.47s · back half 84.85s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.