Gabrielle Lai

Fage 16MTSSF

7 plausible swims · 1 meets · 2022-07-27 → 2022-07-29

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	LCM	1:05.92	A+1.43s to AA	2022-07-27	Finals - Western Zone Senior Champs fast pool
200 Freestyle	LCM	2:22.07	A+2.78s to AA	2022-07-28	Finals - Western Zone Senior Champs fast pool
400 Freestyle	LCM	5:02.49	A+7.60s to AA	2022-07-29	Finals - Western Zone Senior Champs fast pool
200 Backstroke	LCM	2:38.33	A+4.04s to AA	2022-07-27	Finals - Western Zone Senior Champs fast pool
200 Individual Medley	LCM	2:39.34	A+1.85s to AA	2022-07-29	Finals - Western Zone Senior Champs fast pool
400 Individual Medley	LCM	5:39.94	A+4.85s to AA	2022-07-28	Finals - Western Zone Senior Champs fast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · LCM

2814 points (4/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:02.49	682
200 BK LCM	2:38.33	692
200 IM LCM	2:39.34	728
400 IM LCM	5:39.94	712
200 BR LCM	—	0
200 FL LCM	—	0

IMR 15-16 · LCM

1440 points (2/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:22.07	712
200 IM LCM	2:39.34	728
100 BK LCM	—	0
100 BR LCM	—	0
100 FL LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 1:05.92

31.80

34.12

Front half 31.80s · back half 34.12s

200 Freestyle LCM 2:22.07

34.53

36.56

35.85

35.13

Front half 71.09s · back half 70.98s

400 Freestyle LCM 5:02.49

35.27

38.34

38.11

38.36

38.49

37.98

38.53

37.41

Front half 150.08s · back half 152.41s

200 Backstroke LCM 2:38.33

38.66

39.63

39.89

40.15

Front half 78.29s · back half 80.04s

200 Individual Medley LCM 2:39.34

34.92

40.35

48.16

35.91

Front half 75.27s · back half 84.07s

400 Individual Medley LCM 5:39.94

37.36

42.46

42.75

41.78

49.09

49.13

38.87

38.50

Front half 164.35s · back half 175.59s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle LCM 1:05.92 1 swim

200 Freestyle LCM 2:22.07 1 swim

400 Freestyle LCM 5:02.49 1 swim

200 Backstroke LCM 2:38.33 1 swim

200 Individual Medley LCM 2:39.34 1 swim

400 Individual Medley LCM 5:39.94 1 swim