Sam Kowalski

Mage 17SETNAQ

105 plausible swims · 16 meets · 2022-01-07 → 2026-06-21

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.80	A+0.71s to AA	2025-11-09	TNAQ 2025 FALL INVITATIONAL venue
100 Freestyle	SCY	49.49	AA+1.20s to AAA	2026-03-08	Speedo Southern Premier fast pool
200 Freestyle	SCY	1:47.20	AA+0.81s to AAA	2026-03-06	Speedo Southern Premier fast pool
500 Freestyle	SCY	4:50.31	AA+1.72s to AAA	2026-03-07	Speedo Southern Premier fast pool
1000 Freestyle	SCY	10:41.46	A+9.47s to AA	2025-01-11	January Invite venue
1650 Freestyle	SCY	17:22.05	AA+32.26s to AAA	2024-12-08	2024 NAC SPEEDO Music City Invitational venue
100 Backstroke	SCY	1:00.46	BB+3.17s to A	2025-09-20	2025 Fall Kickoff Classic Meet - copied venue
200 Backstroke	SCY	2:13.72	BB+8.53s to A	2024-11-16	Tennessee Aquatics Fall Classic venue
50 Butterfly	SCY	35.73	+4.54s to B	2022-01-09	2022 Pilot January Classic venue
100 Butterfly	SCY	57.51	BB+0.82s to A	2024-12-08	2024 NAC SPEEDO Music City Invitational venue
200 Butterfly	SCY	2:15.28	BB+7.79s to A	2025-01-12	January Invite venue
100 Individual Medley	SCY	59.70		2025-09-27	2025 TNAQ Orange vs. Black fast pool
200 Individual Medley	SCY	2:08.66	BB+0.47s to A	2026-01-18	2026 TNAQ JANUARY INVITATIONAL fast pool
400 Individual Medley	SCY	4:40.84	BB+4.85s to A	2025-01-11	January Invite venue
50 Freestyle	LCM	25.79	AA+0.30s to AAA	2026-06-21	2026 Tennessee Aquatics June Invitational venue
100 Freestyle	LCM	55.69	AA+0.10s to AAA	2026-06-19	2026 Tennessee Aquatics June Invitational venue
200 Freestyle	LCM	2:02.28	AA+0.09s to AAA	2025-07-24	2025 TNAQ Senior Summer Showdown fast pool
400 Freestyle	LCM	4:20.62	AA+0.03s to AAA	2025-07-25	2025 TNAQ Senior Summer Showdown fast pool
800 Freestyle	LCM	9:06.91	AA+5.42s to AAA	2025-07-23	2025 TNAQ Senior Summer Showdown fast pool
1500 Freestyle	LCM	18:20.72	A+14.33s to AA	2024-05-23	Tennessee Aquatic Club May Invite slow pool
50 Backstroke	LCM	33.20	BB+1.21s to A	2025-04-04	2025 April Invite venue
100 Backstroke	LCM	1:10.84	BB+3.35s to A	2025-06-22	2025 Tennessee Aquatics June Invite venue
200 Backstroke	LCM	2:46.84	B+7.55s to BB	2025-05-18	Tennessee Aquatics May Invitational 2025 venue
50 Butterfly	LCM	29.66	A+0.77s to AA	2025-04-04	2025 April Invite venue
100 Butterfly	LCM	1:03.21	A+0.82s to AA	2026-05-16	NAC LC May Classic venue
200 Individual Medley	LCM	2:24.17	A+1.78s to AA	2026-06-21	2026 Tennessee Aquatics June Invitational venue
400 Individual Medley	LCM	5:07.44	A+1.75s to AA	2025-05-17	Tennessee Aquatics May Invitational 2025 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · SCY

3128 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	4:50.31	826
200 BK SCY	2:13.72	525
200 FL SCY	2:15.28	534
200 IM SCY	2:08.66	635
400 IM SCY	4:40.84	608
200 BR SCY	—	0

IMR 17-18 · LCM

2789 points (4/5 events — incomplete)

Event	Time	Points
200 FR LCM	2:02.28	825
100 BK LCM	1:10.84	554
100 FL LCM	1:03.21	694
200 IM LCM	2:24.17	716
100 BR LCM	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 49.49 RT 0.56s

23.82

25.67

Front half 23.82s · back half 25.67s

200 Freestyle SCY 1:47.20 RT 0.67s

24.84

26.94

27.79

27.63

Front half 51.78s · back half 55.42s

500 Freestyle SCY 4:50.31 RT 0.69s

26.62

29.06

29.11

29.23

29.60

29.48

29.49

29.65

29.69

28.38

Front half 143.62s · back half 146.69s

1000 Freestyle SCY 10:41.46 RT 0.75s

28.15

31.56

32.84

32.99

33.34

33.26

33.07

33.34

33.41

33.57

31.50

32.26

32.65

32.69

32.12

31.84

31.54

31.83

30.50

29.00

Front half 325.53s · back half 315.93s

1650 Freestyle SCY 17:22.05

27.56

30.06

30.69

30.96

31.23

31.29

31.11

31.42

31.38

31.85

31.54

31.23

32.24

31.96

32.22

32.08

31.69

31.36

31.89

32.00

32.42

32.49

32.15

32.64

32.36

31.93

32.38

32.34

32.40

31.58

31.82

31.74

30.04

100 Backstroke SCY 1:00.46

29.33

31.13

Front half 29.33s · back half 31.13s

200 Backstroke SCY 2:13.72

31.02

33.44

35.01

34.25

Front half 64.46s · back half 69.26s

100 Butterfly SCY 57.51

27.51

30.00

Front half 27.51s · back half 30.00s

200 Butterfly SCY 2:15.28 RT 0.65s

28.83

33.28

36.17

37.00

Front half 62.11s · back half 73.17s

100 Individual Medley SCY 59.70 RT 0.57s

12.20

14.85

19.40

13.25

Front half 27.05s · back half 32.65s

200 Individual Medley SCY 2:08.66 RT 0.46s

27.14

32.73

40.09

28.70

Front half 59.87s · back half 68.79s

400 Individual Medley SCY 4:40.84 RT 0.62s

29.60

34.06

37.06

36.34

41.57

41.75

30.68

29.78

Front half 137.06s · back half 143.78s

200 Freestyle LCM 2:02.28 RT 0.43s

28.37

31.41

31.83

30.67

Front half 59.78s · back half 62.50s

400 Freestyle LCM 4:20.62 RT 0.67s

29.52

32.37

33.27

33.39

32.76

33.95

33.14

32.22

Front half 128.55s · back half 132.07s

800 Freestyle LCM 9:06.91 RT 0.72s

30.08

32.55

33.34

33.78

34.22

34.27

34.84

34.43

35.09

34.99

35.37

35.20

35.12

35.74

34.70

33.19

Front half 267.51s · back half 279.40s

1500 Freestyle LCM 18:20.72 RT 0.49s

33.09

33.99

35.29

35.18

35.59

35.41

36.00

35.92

36.43

35.86

36.71

36.94

36.93

37.62

38.01

36.81

37.72

37.20

37.76

37.48

38.19

37.32

37.59

38.10

37.78

38.31

37.76

37.70

37.11

34.92

Front half 538.97s · back half 561.75s

200 Backstroke LCM 2:46.84 RT 0.67s

37.11

41.47

44.20

44.06

Front half 78.58s · back half 88.26s

200 Individual Medley LCM 2:24.17 RT 0.58s

66.99

77.18

Front half 66.99s · back half 77.18s

400 Individual Medley LCM 5:07.44 RT 0.71s

30.23

35.56

41.94

40.30

45.52

45.89

35.02

32.98

Front half 148.03s · back half 159.41s

Reaction time

fastest 0.41s average 0.649s slowest 0.80s 76 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.80 3 swims

100 Freestyle SCY 49.49 10 swims

200 Freestyle SCY 1:47.20 7 swims

500 Freestyle SCY 4:50.31 7 swims

1000 Freestyle SCY 10:41.46 2 swims

1650 Freestyle SCY 17:22.05 1 swim

100 Backstroke SCY 1:00.46 3 swims

200 Backstroke SCY 2:13.72 2 swims

50 Butterfly SCY 35.73 1 swim

100 Butterfly SCY 57.51 7 swims

200 Butterfly SCY 2:15.28 1 swim

100 Individual Medley SCY 59.70 3 swims

200 Individual Medley SCY 2:08.66 5 swims

400 Individual Medley SCY 4:40.84 1 swim

50 Freestyle LCM 25.79 4 swims

100 Freestyle LCM 55.69 8 swims

200 Freestyle LCM 2:02.28 10 swims

400 Freestyle LCM 4:20.62 9 swims

800 Freestyle LCM 9:06.91 2 swims

1500 Freestyle LCM 18:20.72 1 swim

50 Backstroke LCM 33.20 1 swim

100 Backstroke LCM 1:10.84 1 swim

200 Backstroke LCM 2:46.84 1 swim

50 Butterfly LCM 29.66 1 swim

100 Butterfly LCM 1:03.21 4 swims

200 Individual Medley LCM 2:24.17 5 swims

400 Individual Medley LCM 5:07.44 5 swims