Monica Sowinski
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.06 | Sectionals ✓+2.57s to US Open | 2014-11-22 | The Mark J. Braun Fall Classicvenue |
| 100 Freestyle | SCY | 52.34 | Sectionals ✓+3.35s to US Open | 2013-11-23 | The Mark J. Braun Fall Classicvenue |
| 200 Freestyle | SCY | 1:53.89 | Sectionals ✓+7.90s to US Open | 2014-11-22 | The Mark J. Braun Fall Classicvenue |
| 500 Freestyle | SCY | 5:13.38 | Sectionals ✓+28.89s to US Open | 2013-11-23 | The Mark J. Braun Fall Classicvenue |
| 100 Butterfly | SCY | 1:00.08 | +0.49s to Sectionals | 2013-11-24 | The Mark J. Braun Fall Classicvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.98 | flying | 400 Free Relay (leg 2) | 2012-11-17 | The Mark J. Braun Fall Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 52.34
Front half 25.32s · back half 27.02s
200 Freestyle SCY 1:53.89
Front half 55.20s · back half 58.69s
500 Freestyle SCY 5:13.38
Front half 153.50s · back half 159.88s
100 Butterfly SCY 1:00.08
Front half 28.45s · back half 31.63s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.