swimCassel Koss
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.92 | AAA+0.93s to AAAA | 2024-11-08 | CT CPAC AGQ venue |
| 100 Freestyle | SCY | 56.28 | AA+1.79s to AAA | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational |
| 200 Freestyle | SCY | 2:13.65 | BB+5.56s to A | 2025-11-16 | 2025 CT CPAC November AGQ venue |
| 500 Freestyle | SCY | 5:54.14 | BB+9.05s to A | 2024-11-22 | 2024 MR LIAC Thanksgiving Invite |
| 50 Backstroke | SCY | 34.83 | B+2.04s to BB | 2021-08-13 | 2021 MR LIAC Summer Showdown |
| 100 Backstroke | SCY | 1:10.60 | B+1.01s to BB | 2025-11-16 | 2025 CT CPAC November AGQ venue |
| 50 Breaststroke | SCY | 36.83 | BB+1.44s to A | 2025-10-05 | 2025 MR LIAC Fast Fall Invitational slow pool |
| 100 Breaststroke | SCY | 1:17.30 | BB+3.11s to A | 2026-02-21 | 2026 MR Silvers Championship South - HAUP venue |
| 200 Breaststroke | SCY | 2:28.42 | AA+1.13s to AAA | 2025-01-17 | 2025 MR NFS 42nd Annual Dr. MLK Jr. Invite |
| 25 Butterfly | SCY | 36.07 | 2021-02-14 | 2021 MR LIAC Sunday February 14th Time Trial | |
| 50 Butterfly | SCY | 30.59 | BB+0.50s to A | 2025-10-04 | 2025 MR LIAC Fast Fall Invitational |
| 100 Butterfly | SCY | 1:03.56 | A+2.17s to AA | 2026-02-20 | 2026 MR Silvers Championship South - HAUP |
| 200 Individual Medley | SCY | 2:28.42 | BB+5.03s to A | 2026-02-21 | 2026 MR Silvers Championship South - HAUP venue |
| 50 Freestyle | LCM | 30.30 | A+0.41s to AA | 2024-06-22 | 2024 MR LIAC Summer Fun Invitational |
| 100 Freestyle | LCM | 1:08.61 | BB+1.32s to A | 2025-05-10 | 2025 MR LIAC Spring Kickoff Invitational |
| 200 Freestyle | LCM | 2:33.41 | BB+8.12s to A | 2025-06-07 | 2025 MR LIAC Summertime Classic Invitational |
| 400 Freestyle | LCM | 4:55.59 | A+0.70s to AA | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
| 50 Backstroke | LCM | 38.09 | BB+2.70s to A | 2024-07-31 | 2024 ISCA Summer Senior Blast venue |
| 100 Backstroke | LCM | 1:24.14 | B+2.95s to BB | 2024-05-11 | 2024 MR LIAC Spring Kickoff Invitational venue |
| 200 Backstroke | LCM | 3:03.74 | B+9.25s to BB | 2024-06-23 | 2024 MR LIAC Summer Fun Invitational venue |
| 50 Breaststroke | LCM | 44.99 | B+1.50s to BB | 2024-08-01 | 2024 ISCA Summer Senior Blast venue |
| 100 Breaststroke | LCM | 1:32.07 | BB+6.98s to A | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
| 200 Breaststroke | LCM | 3:20.07 | B+2.48s to BB | 2025-06-21 | 2025 MR LIAC Summer Fun Invitational |
| 50 Butterfly | LCM | 34.46 | BB+0.87s to A | 2026-05-23 | 2026 MR AGUA Memorial Day Invitational fast pool |
| 100 Butterfly | LCM | 1:22.51 | B+4.12s to BB | 2025-04-25 | 2025 MR LIAC Speedo Long Island Challenge |
| 200 Individual Medley | LCM | 2:43.47 | A+5.98s to AA | 2024-01-01 | Metropolitan Swimming Club |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · LCM
2353 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:55.59 | 731 |
| 200 BK LCM | 3:03.74 | 443 |
| 200 BR LCM | 3:20.07 | 505 |
| 200 IM LCM | 2:43.47 | 674 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
2933 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.65 | 585 |
| 100 BK SCY | 1:10.60 | 501 |
| 100 BR SCY | 1:17.30 | 580 |
| 100 FL SCY | 1:03.56 | 676 |
| 200 IM SCY | 2:28.42 | 591 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:13.65
Front half 63.89s · back half 69.76s
500 Freestyle SCY 5:54.14
Front half 173.28s · back half 180.86s
100 Backstroke SCY 1:10.60
Front half 34.08s · back half 36.52s
100 Breaststroke SCY 1:17.30
Front half 37.81s · back half 39.49s
200 Breaststroke SCY 2:28.42
200 Individual Medley SCY 2:28.42
Front half 69.74s · back half 78.68s
100 Backstroke LCM 1:24.14
Front half 39.83s · back half 44.31s
200 Backstroke LCM 3:03.74
Front half 90.78s · back half 92.96s
100 Breaststroke LCM 1:32.07
Front half 44.39s · back half 47.68s
200 Breaststroke LCM 3:20.07
Front half 98.10s · back half 101.97s
100 Butterfly LCM 1:22.51
Front half 36.64s · back half 45.87s
200 Individual Medley LCM 2:43.47 split/total mismatch
Front half 40.39s · back half 123.08s
Progression
Faster times are higher. One card per event, all courses & history.