swimApril Nowak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:09.09 | BB+2.50s to A·+12.60s to Sectionals | 2025-12-07 | 2025 Holiday Swim Festivalvenue |
| 50 Backstroke | SCY | 37.61 | BB+2.82s to A·+11.32s to Futures | 2025-12-07 | 2025 Holiday Swim Festivalvenue |
| 100 Backstroke | SCY | 1:18.90 | BB+2.51s to A·+17.51s to Sectionals | 2025-12-06 | 2025 Holiday Swim Festivalvenue |
| 50 Breaststroke | SCY | 41.41 | BB+2.42s to A·+11.62s to Futures | 2025-12-06 | 2025 Holiday Swim Festivalvenue |
| 50 Butterfly | SCY | 37.92 | B+1.83s to BB·+12.23s to Futures | 2025-12-07 | 2025 Holiday Swim Festivalvenue |
| 200 Freestyle | LCM | 3:02.13 | B+2.94s to BB·+43.14s to Sectionals | 2024-05-25 | 13th Annual Speedo Arizona Invitationalvenue |
| 50 Backstroke | LCM | 44.64 | B+1.15s to BB·+13.75s to Futures | 2024-05-24 | 13th Annual Speedo Arizona Invitationalvenue |
| 50 Breaststroke | LCM | 50.56 | B+1.97s to BB·+15.77s to Futures | 2024-05-24 | 13th Annual Speedo Arizona Invitationalvenue |
| 50 Butterfly | LCM | 48.29 | +4.70s to B·+18.80s to Futures | 2024-05-25 | 13th Annual Speedo Arizona Invitationalvenue |
| 200 Individual Medley | LCM | 3:21.95 | BB+12.86s to A·+44.96s to Sectionals | 2024-05-26 | 13th Annual Speedo Arizona Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
501 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:18.90 | 501 |
| 500 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · LCM
2034 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:02.13 | 452 |
| 50 BK LCM | 44.64 | 426 |
| 50 BR LCM | 50.56 | 404 |
| 50 FL LCM | 48.29 | 274 |
| 200 IM LCM | 3:21.95 | 478 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.09
Front half 33.00s · back half 36.09s
100 Backstroke SCY 1:18.90
Front half 38.21s · back half 40.69s
200 Freestyle LCM 3:02.13
Front half 87.31s · back half 94.82s
200 Individual Medley LCM 3:21.95
Front half 97.75s · back half 104.20s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.