Sage Donowski

Fage 14CTNECCSC

117 plausible swims · 21 meets · 2022-12-18 → 2026-05-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 31.04 B+0.65s to BB·+6.25s to Sectionals 2025-01-01 NE 2025 CCSC Medley Mayhem at the MMA
100 Freestyle SCY 1:06.34 B+0.45s to BB·+13.25s to Sectionals 2025-01-01 CCSC Team Specialty Meet with 50's ShootOut
200 Freestyle SCY 2:19.00 BB+7.11s to A·+24.01s to Sectionals 2026-03-14 2026 NE CRA End of Season March Invitevenue
1000 Freestyle SCY 13:52.13 B+40.94s to BB·+193.14s to Sectionals 2025-01-01 CCSC Team Specialty Meet with 50's ShootOut
50 Backstroke SCY 35.20 B+1.21s to BB·+8.91s to Futures 2025-01-01 CCSC Team Specialty Meet with 50's ShootOut
100 Backstroke SCY 1:13.64 B+1.95s to BB·+14.35s to Sectionals 2026-01-01 NE 2026 CCSC Medley Mayhem at Sandwich High
200 Backstroke SCY 2:41.44 B+5.55s to BB·+32.55s to Sectionals 2025-10-17 2025 NE CRIM OCTOBER TEAM SPECIALTY W/ DIST
50 Breaststroke SCY 44.27 +2.18s to B·+14.48s to Futures 2025-01-01 2025 ne nant scallop szn invite results
100 Breaststroke SCY 1:30.15 +1.46s to B·+21.96s to Sectionals 2026-03-15 2026 NE CRA End of Season March Invitevenue
200 Breaststroke SCY 3:16.83 +5.84s to B·+47.44s to Sectionals 2025-01-01 CCSC Team Specialty Meet with 50's ShootOut
50 Butterfly SCY 36.15 +0.16s to B·+10.46s to Futures 2026-03-13 2026 NE CRA End of Season March Invitational
100 Butterfly SCY 1:15.79 B+4.40s to BB·+17.30s to Sectionals 2026-01-01 NE 2026 CCSC Medley Mayhem at Sandwich High
100 Individual Medley SCY 1:22.00 2024-11-23 2024 NE CCSC Rookie Specialslow pool
200 Individual Medley SCY 2:41.10 B+0.91s to BB·+30.41s to Sectionals 2026-03-14 2026 NE CRA End of Season March Invitevenue
100 Freestyle LCM 1:39.25 +18.06s to B·+38.56s to Sectionals 2023-01-01 results 2023 riac quahog cup
50 Backstroke LCM 51.31 +8.62s to B·+20.42s to Futures 2023-01-01 results 2023 riac quahog cup
50 Breaststroke LCM 1:02.94 +15.05s to B·+28.15s to Futures 2023-01-01 results 2023 riac quahog cup

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.36 flying 200 Free Relay (leg 4) 2026-03-15 2026 NE CRA End of Season March Invite
50 Backstroke SCY 34.80 flat 200 Medley Relay 2026-03-14 2026 NE CRA End of Season March Invite

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1356 points (3/6 events — incomplete)

EventTime Points
200 BK SCY 2:41.44 461
200 BR SCY 3:16.83 385
200 IM SCY 2:41.10 510
500 FR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 13-14 · SCY

2399 points (5/5 events)

EventTime Points
200 FR SCY 2:19.00 570
100 BK SCY 1:13.64 480
100 BR SCY 1:30.15 401
100 FL SCY 1:15.79 438
200 IM SCY 2:41.10 510

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:06.34 split/total mismatch

31.71
2.92

Front half 31.71s · back half 34.63s

200 Freestyle SCY 2:19.00

32.10
35.39
36.61
34.90

Front half 67.49s · back half 71.51s

1000 Freestyle SCY 13:52.13 split/total mismatch

38.73
42.45
42.59
42.04
43.02
42.41
41.79
42.38
42.17
42.14
42.20
42.05
41.83
41.72
42.01
41.92
41.74
41.77
39.40
37.77

100 Backstroke SCY 1:13.64 split/total mismatch

36.04
1.56

Front half 36.04s · back half 37.60s

200 Backstroke SCY 2:41.44 split/total mismatch

38.94
41.29
41.03
40.18

100 Breaststroke SCY 1:30.15

43.26
46.89

Front half 43.26s · back half 46.89s

200 Breaststroke SCY 3:16.83 split/total mismatch

45.62
50.27
50.24
50.70

100 Butterfly SCY 1:15.79 split/total mismatch

35.80
4.19

Front half 35.80s · back half 39.99s

100 Individual Medley SCY 1:22.00

37.77
44.23

Front half 37.77s · back half 44.23s

200 Individual Medley SCY 2:41.10

36.34
38.38
50.72
35.66

Front half 74.72s · back half 86.38s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 31.04 10 swims
100 Freestyle SCY 1:06.34 11 swims
200 Freestyle SCY 2:19.00 13 swims
1000 Freestyle SCY 13:52.13 2 swims
50 Backstroke SCY 35.20 14 swims
100 Backstroke SCY 1:13.64 12 swims
200 Backstroke SCY 2:41.44 2 swims
50 Breaststroke SCY 44.27 7 swims
100 Breaststroke SCY 1:30.15 12 swims
200 Breaststroke SCY 3:16.83 3 swims
50 Butterfly SCY 36.15 4 swims
100 Butterfly SCY 1:15.79 6 swims
100 Individual Medley SCY 1:22.00 5 swims
200 Individual Medley SCY 2:41.10 10 swims
100 Freestyle LCM 1:39.25 1 swim
50 Backstroke LCM 51.31 1 swim
50 Breaststroke LCM 1:02.94 1 swim