Ella Paul
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.14 | A+0.65s to AA·+1.85s to Sectionals | 2024-11-23 | 2024 Ozark A Championshipsvenue |
| 100 Freestyle | SCY | 54.74 | AAA+2.15s to AAAA·+0.25s to Sectionals | 2025-11-23 | 2025 Ozark A Championshipsvenue |
| 200 Freestyle | SCY | 1:58.30 | AAA+4.81s to AAAA·+0.41s to Sectionals | 2025-11-21 | 2025 Ozark A Championshipsvenue |
| 500 Freestyle | SCY | 5:10.65 | AAA+4.56s to AAAA·Sectionals ✓+8.06s to Futures | 2025-11-23 | 2025 Ozark A Championshipsvenue |
| 1000 Freestyle | SCY | 11:00.18 | AA+0.29s to AAA·+11.79s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 1650 Freestyle | SCY | 18:10.27 | AAA+24.58s to AAAA·Sectionals ✓+55.88s to Futures | 2025-03-01 | 2025 Ozark Division I Championshipvenue |
| 50 Backstroke | SCY | 28.61 | AA+0.42s to AAA·+1.32s to Sectionals | 2026-03-12 | 2026 MV Region VIII Speedo Spring Sectionals |
| 100 Backstroke | SCY | 59.90 | AA+0.21s to AAA·Sectionals ✓+2.81s to Futures | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 200 Backstroke | SCY | 2:10.91 | AA+1.42s to AAA·Sectionals ✓+6.72s to Futures | 2026-02-27 | St. Peters Rec-Plex Swim Team |
| 50 Breaststroke | SCY | 34.38 | AA+1.49s to AAA·+3.69s to Sectionals | 2023-10-28 | 2023 RSCA Halloween Howl |
| 100 Breaststroke | SCY | 1:26.49 | B+5.30s to BB·+17.00s to Sectionals | 2024-09-21 | 2024 RCA Fall Classicvenue |
| 200 Breaststroke | SCY | 2:53.01 | BB+11.72s to A·+22.02s to Sectionals | 2025-12-13 | 2025 GTWY Jingle Bell Classicvenue |
| 50 Butterfly | SCY | 30.13 | A+1.14s to AA·+3.44s to Sectionals | 2025-01-11 | FINAL RESULTS |
| 100 Butterfly | SCY | 1:01.16 | AA+1.57s to AAA·+1.57s to Sectionals | 2025-11-21 | 2025 Ozark A Championshipsvenue |
| 200 Butterfly | SCY | 2:19.92 | A+1.73s to AA·+6.83s to Sectionals | 2024-11-23 | 2024 Ozark A Championshipsvenue |
| 100 Individual Medley | SCY | 1:10.94 | 2025-01-12 | 2025 RSCA Polar Dashslow pool | |
| 200 Individual Medley | SCY | 2:20.43 | A+1.64s to AA·+7.44s to Sectionals | 2026-01-01 | Parkway Swim Club - MO |
| 400 Individual Medley | SCY | 5:02.47 | A+4.48s to AA·+18.48s to Sectionals | 2024-11-22 | 2024 Ozark A Championshipsvenue |
| 50 Freestyle | LCM | 30.27 | AA+1.28s to AAA·+1.48s to Sectionals | 2025-05-02 | John Traube Memorial 2025venue |
| 100 Freestyle | LCM | 1:06.42 | A+1.13s to AA·+4.63s to Sectionals | 2025-05-04 | John Traube Memorial 2025venue |
| 200 Freestyle | LCM | 2:15.23 | AAA+5.84s to AAAA·+2.14s to Sectionals | 2025-07-27 | 2025 Ozark Long Course Champsvenue |
| 400 Freestyle | LCM | 4:46.18 | AA+0.99s to AAA·+3.79s to Sectionals | 2025-07-25 | 2025 Ozark Long Course Champsvenue |
| 800 Freestyle | LCM | 9:47.27 | AAA+26.48s to AAAA·+5.88s to Sectionals | 2025-07-24 | 2025 Ozark Long Course Champsvenue |
| 50 Backstroke | LCM | 32.94 | AAA+1.15s to AAAA·+1.45s to Sectionals | 2026-07-18 | Speedo Summer Sectionals - Central Zone Southvenue |
| 100 Backstroke | LCM | 1:09.75 | AA+0.36s to AAA·Sectionals ✓+2.96s to Futures | 2026-07-17 | Speedo Summer Sectionals - Central Zone Southvenue |
| 200 Backstroke | LCM | 2:31.70 | AA+2.51s to AAA·+0.31s to Sectionals | 2026-07-15 | Speedo Summer Sectionals - Central Zone Southvenue |
| 50 Breaststroke | LCM | 53.03 | +5.94s to B·+17.44s to Sectionals | 2023-05-05 | 2023 John Traube Memorial Meet |
| 50 Butterfly | LCM | 43.83 | +4.04s to B·+13.54s to Sectionals | 2023-04-14 | Sanction #: OZ-6209 |
| 100 Butterfly | LCM | 1:12.69 | A+2.20s to AA·+4.60s to Sectionals | 2026-05-29 | Meet Me In St. Louis Invite |
| 200 Butterfly | LCM | 2:35.69 | AA+5.70s to AAA·+3.70s to Sectionals | 2025-07-26 | 2025 Ozark Long Course Champsvenue |
| 200 Individual Medley | LCM | 3:32.21 | +17.72s to B·+60.92s to Sectionals | 2023-06-23 | 85th Annual CSP Summer Invitational |
| 400 Individual Medley | LCM | 5:50.04 | A+9.95s to AA·+25.65s to Sectionals | 2025-05-03 | John Traube Memorial 2025venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.14 | flat | 200 Free Relay | 2024-11-24 | 2024 Ozark A Championships |
| 50 Freestyle | SCY | 24.91 | flying | 200 Free Relay (leg 2) | 2025-11-23 | 2025 Ozark A Championships |
| 50 Freestyle | SCY | 24.95 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | Ozark Division I Championship |
| 100 Freestyle | SCY | 57.02 | flat | 400 Free Relay | 2025-11-23 | 2025 Ozark A Championships |
| 100 Freestyle | SCY | 58.43 | flying | 400 Free Relay (leg 3) | 2026-03-01 | Ozark Division I Championship |
| 100 Freestyle | SCY | 58.35 | flying | 400 Medley Relay (leg 4) | 2026-02-28 | Ozark Division I Championship |
| 200 Freestyle | SCY | 2:03.24 | flat | 800 Free Relay | 2025-02-28 | 2025 Ozark Division I Championship |
| 200 Freestyle | SCY | 2:00.00 | flying | 800 Free Relay (leg 4) | 2025-11-21 | 2025 Ozark A Championships |
| 100 Backstroke | SCY | 1:01.33 | flat | 400 Medley Relay | 2025-11-22 | 2025 Ozark A Championships |
| 50 Butterfly | SCY | 29.08 | flying | 200 Medley Relay (leg 3) | 2025-03-01 | 2025 Ozark Division I Championship |
| 100 Butterfly | SCY | 1:08.19 | flying | 400 Medley Relay (leg 3) | 2024-11-23 | 2024 Ozark A Championships |
| 50 Freestyle | LCM | 29.14 | flying | 200 Free Relay (leg 2) | 2026-07-16 | Speedo Summer Sectionals - Central Zone South |
| 100 Freestyle | LCM | 1:05.96 | flying | 400 Free Relay (leg 3) | 2025-07-26 | 2025 Ozark Long Course Champs |
| 100 Freestyle | LCM | 1:04.79 | flying | 400 Medley Relay (leg 4) | 2025-07-25 | 2025 Ozark Long Course Champs |
| 200 Freestyle | LCM | 2:16.76 | flying | 800 Free Relay (leg 4) | 2025-07-24 | 2025 Ozark Long Course Champs |
| 50 Backstroke | LCM | 35.67 | flat | 200 Medley Relay | 2025-07-27 | 2025 Ozark Long Course Champs |
| 100 Backstroke | LCM | 1:08.82 | flat | 400 Medley Relay | 2026-07-18 | Speedo Summer Sectionals - Central Zone South |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
4316 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:10.65 | 907 |
| 200 BK SCY | 2:10.91 | 803 |
| 200 BR SCY | 2:53.01 | 524 |
| 200 FL SCY | 2:19.92 | 702 |
| 200 IM SCY | 2:20.43 | 698 |
| 400 IM SCY | 5:02.47 | 682 |
IMR 15-16 · SCY
3535 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.30 | 843 |
| 100 BK SCY | 59.90 | 821 |
| 100 BR SCY | 1:26.49 | 414 |
| 100 FL SCY | 1:01.16 | 759 |
| 200 IM SCY | 2:20.43 | 698 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.74
Front half 26.76s · back half 27.98s
200 Freestyle SCY 1:58.30
Front half 58.05s · back half 60.25s
500 Freestyle SCY 5:10.65
Front half 155.01s · back half 155.64s
1650 Freestyle SCY 18:10.27
100 Backstroke SCY 59.90
Front half 29.65s · back half 30.25s
200 Backstroke SCY 2:10.91
Front half 63.36s · back half 67.55s
100 Breaststroke SCY 1:26.49
Front half 40.81s · back half 45.68s
200 Breaststroke SCY 2:53.01
Front half 82.50s · back half 90.51s
100 Butterfly SCY 1:01.16
Front half 28.95s · back half 32.21s
200 Butterfly SCY 2:19.92
Front half 67.67s · back half 72.25s
100 Individual Medley SCY 1:10.94
Front half 32.59s · back half 38.35s
400 Individual Medley SCY 5:02.47
Front half 142.64s · back half 159.83s
200 Freestyle LCM 2:15.23
Front half 65.71s · back half 69.52s
400 Freestyle LCM 4:46.18
Front half 139.95s · back half 146.23s
800 Freestyle LCM 9:47.27
Front half 290.33s · back half 296.94s
100 Backstroke LCM 1:09.75
Front half 33.91s · back half 35.84s
200 Backstroke LCM 2:31.70
Front half 74.41s · back half 77.29s
100 Butterfly LCM 1:12.69
Front half 33.78s · back half 38.91s
200 Butterfly LCM 2:35.69
Front half 74.33s · back half 81.36s
200 Individual Medley LCM 3:32.21
Front half 104.40s · back half 107.81s
400 Individual Medley LCM 5:50.04
Front half 167.98s · back half 182.06s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.