Ella Dahlen

Fage 15IADMSF

128 plausible swims · 22 meets · 2022-05-13 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.93 BB+1.24s to A·+3.64s to Sectionals 2024-01-01 1554971
100 Freestyle SCY 1:03.60 BB+3.51s to A·+9.11s to Sectionals 2025-01-24 2025 CIA Winter Blues Buster
200 Freestyle SCY 2:15.09 BB+5.40s to A·+17.20s to Sectionals 2024-10-26 2024 CIA and Johnston Blaze Fall Mixer
500 Freestyle SCY 5:46.49 A+11.20s to AA·+31.50s to Sectionals 2024-01-01 1554971
1000 Freestyle SCY 11:10.91 AA+11.02s to AAA·+22.52s to Sectionals 2026-02-26 2026 Iowa Swimming Short Course Championships
1650 Freestyle SCY 19:20.46 AA+43.97s to AAA·+63.97s to Sectionals 2026-02-26 2026 Iowa Swimming Short Course Championships
200 Backstroke SCY 2:36.38 B+3.29s to BB·+24.89s to Sectionals 2025-01-24 2025 CIA Winter Blues Buster
50 Butterfly SCY 28.07 AA+0.28s to AAA·+1.38s to Sectionals 2026-02-26 2026 Iowa Swimming Short Course Championships
100 Butterfly SCY 1:03.38 A+1.09s to AA·+3.79s to Sectionals 2026-02-26 2026 Iowa Swimming Short Course Championships
200 Butterfly SCY 2:22.66 A+4.47s to AA·+9.57s to Sectionals 2026-02-26 2026 Iowa Swimming Short Course Championships
200 Individual Medley SCY 2:34.90 BB+10.11s to A·+21.91s to Sectionals 2024-10-26 2024 CIA and Johnston Blaze Fall Mixer
400 Individual Medley SCY 5:36.97 B+0.08s to BB·+52.98s to Sectionals 2024-01-01 1554971
50 Freestyle LCM 31.85 BB+0.26s to A·+3.06s to Sectionals 2025-01-01 1618181
100 Freestyle LCM 1:12.93 BB+4.74s to A·+11.14s to Sectionals 2025-01-01 1612057
200 Freestyle LCM 2:23.71 A+2.02s to AA·+10.62s to Sectionals 2026-07-24 2026 IASI Long Course Championshipsfast pool
400 Freestyle LCM 5:00.35 A+2.26s to AA·+17.96s to Sectionals 2026-07-25 2026 IASI Long Course Championshipsfast pool
800 Freestyle LCM 10:20.77 A+6.58s to AA·+39.38s to Sectionals 2025-01-01 1607071
1500 Freestyle LCM 20:12.68 A+36.39s to AA·+96.19s to Sectionals 2026-07-26 2026 IASI Long Course Championshipsfast pool
50 Backstroke LCM 50.47 +8.18s to B·+18.98s to Sectionals 2022-05-13 2022 IA DSMY May LCM Invitational
100 Backstroke LCM 1:25.13 B+3.14s to BB·+14.64s to Sectionals 2025-01-01 1618181
200 Backstroke LCM 3:02.39 B+6.00s to BB·+31.00s to Sectionals 2025-01-01 1617934
50 Breaststroke LCM 2:25.30 +98.21s to B·+109.71s to Sectionals 2022-05-13 2022 IA DSMY May LCM Invitational
100 Breaststroke LCM 1:49.52 +9.33s to B·+29.53s to Sectionals 2025-01-01 1618181
50 Butterfly LCM 32.66 AA+1.37s to AAA·+2.37s to Sectionals 2025-01-01 1607071
100 Butterfly LCM 1:13.85 BB+0.36s to A·+5.76s to Sectionals 2026-07-25 2026 IASI Long Course Championshipsfast pool
200 Butterfly LCM 2:43.67 BB+0.08s to A·+11.68s to Sectionals 2026-07-26 2026 IASI Long Course Championshipsfast pool
200 Individual Medley LCM 2:52.22 BB+5.53s to A·+20.93s to Sectionals 2025-01-01 1618181
400 Individual Medley LCM 6:05.08 BB+10.19s to A·+40.69s to Sectionals 2025-01-01 1607071

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 29.81 flying 200 Medley Relay (leg 4) 2026-07-24 2026 IASI Long Course Championships
50 Freestyle LCM 30.37 flying 200 Free Relay (leg 3) 2026-07-26 2026 IASI Long Course Championships
100 Freestyle LCM 1:06.59 flying 400 Free Relay (leg 3) 2026-07-23 2026 IASI Long Course Championships
100 Butterfly LCM 1:12.84 flying 400 Medley Relay (leg 3) 2026-07-25 2026 IASI Long Course Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

2939 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:00.35 697
200 BK LCM 3:02.39 453
200 FL LCM 2:43.67 637
200 IM LCM 2:52.22 577
400 IM LCM 6:05.08 575
200 BR LCM 0

IMR 15-16 · LCM

2651 points (5/5 events)

EventTime Points
200 FR LCM 2:23.71 688
100 BK LCM 1:25.13 449
100 BR LCM 1:49.52 308
100 FL LCM 1:13.85 629
200 IM LCM 2:52.22 577

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 5:46.49

30.40
33.80
35.91
35.42
34.79
35.24
35.49
36.10
35.18
34.16

Front half 170.32s · back half 176.17s

1000 Freestyle SCY 11:10.91 split/total mismatch

28.61
32.54
33.44
33.47
33.98
34.17
33.51
34.44
34.12
33.81
34.21
34.27
33.42
33.95
34.27
34.07
33.62
33.73
34.45
32.83

1650 Freestyle SCY 19:20.46 split/total mismatch

30.03
34.08
34.86
34.82
35.08
35.23
35.95
35.58
35.99
36.37
34.52
35.78
35.27
35.89
35.84
35.29
34.89
35.77
35.86
35.63
35.34
35.09
35.22
35.74
35.99
34.78
35.88
35.03
35.29
35.57
36.08
34.82
32.90

100 Butterfly SCY 1:03.38 split/total mismatch

29.27
4.84

Front half 29.27s · back half 34.11s

200 Butterfly SCY 2:22.66 split/total mismatch

30.16
5.77
1.82
1.07

Front half 35.93s · back half 106.73s

200 Individual Medley SCY 2:34.90 split/total mismatch

30.71
35.53
39.75
31.60
30.96
39.61
49.89
34.44

400 Individual Medley SCY 5:36.97

32.44
41.14
43.09
40.74
54.43
53.76
36.25
35.12

Front half 157.41s · back half 179.56s

200 Freestyle LCM 2:23.71

33.17
36.64
37.76
36.14

Front half 69.81s · back half 73.90s

400 Freestyle LCM 5:00.35

34.55
37.26
37.56
38.46
38.62
38.43
38.51
36.96

Front half 147.83s · back half 152.52s

800 Freestyle LCM 10:20.77 split/total mismatch

34.60
38.56
38.99
38.95
38.96
40.01
39.42
39.05
39.07
39.14
39.29
39.78
39.79
39.03
38.98
37.15

100 Backstroke LCM 1:25.13

42.63
42.50

Front half 42.63s · back half 42.50s

200 Backstroke LCM 3:02.39 split/total mismatch

43.62
46.35
48.04
44.38

100 Breaststroke LCM 1:49.52

48.94
60.58

Front half 48.94s · back half 60.58s

100 Butterfly LCM 1:13.85

33.78
40.07

Front half 33.78s · back half 40.07s

200 Butterfly LCM 2:43.67

35.06
42.32
44.91
41.38

Front half 77.38s · back half 86.29s

200 Individual Medley LCM 2:52.22

34.29
45.53
56.33
36.07

Front half 79.82s · back half 92.40s

400 Individual Medley LCM 6:05.08 split/total mismatch

35.68
43.88
48.66
47.36
55.85
57.91
38.49
37.25

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.93 1 swim
100 Freestyle SCY 1:03.60 2 swims
200 Freestyle SCY 2:15.09 2 swims
500 Freestyle SCY 5:46.49 2 swims
1000 Freestyle SCY 11:10.91 5 swims
1650 Freestyle SCY 19:20.46 2 swims
200 Backstroke SCY 2:36.38 1 swim
50 Butterfly SCY 28.07 1 swim
100 Butterfly SCY 1:03.38 3 swims
200 Butterfly SCY 2:22.66 5 swims
200 Individual Medley SCY 2:34.90 2 swims
400 Individual Medley SCY 5:36.97 1 swim
50 Freestyle LCM 31.85 1 swim
100 Freestyle LCM 1:12.93 6 swims
200 Freestyle LCM 2:23.71 8 swims
400 Freestyle LCM 5:00.35 7 swims
800 Freestyle LCM 10:20.77 11 swims
1500 Freestyle LCM 20:12.68 11 swims
50 Backstroke LCM 50.47 2 swims
100 Backstroke LCM 1:25.13 1 swim
200 Backstroke LCM 3:02.39 1 swim
50 Breaststroke LCM 2:25.30 1 swim
100 Breaststroke LCM 1:49.52 1 swim
50 Butterfly LCM 32.66 4 swims
100 Butterfly LCM 1:13.85 16 swims
200 Butterfly LCM 2:43.67 13 swims
200 Individual Medley LCM 2:52.22 6 swims
400 Individual Medley LCM 6:05.08 12 swims