swimstats

Alyna Sosa

Fage 17VAWAC

67 plausible swims · 9 meets · 2025-10-11 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.49 BB+1.30s to A·+3.70s to Sectionals 2025-12-14 2025 East Coast WinterFestvenue
100 Freestyle SCY 1:00.11 BB+1.12s to A·+7.02s to Sectionals 2026-03-01 2026 SE District 13&O Championshipsvenue
200 Freestyle SCY 2:19.37 B+1.08s to BB·+24.38s to Sectionals 2025-12-13 2025 East Coast WinterFestvenue
500 Freestyle SCY 6:18.90 B+5.91s to BB·+70.11s to Sectionals 2025-12-12 2025 East Coast WinterFestvenue
1000 Freestyle SCY 12:43.25 BB+50.96s to A·+124.26s to Sectionals 2026-03-01 2026 SE District 13&O Championshipsvenue
100 Backstroke SCY 1:13.72 B+4.53s to BB·+14.43s to Sectionals 2025-10-11 2025 WAC Start Up Classicvenue
100 Breaststroke SCY 1:17.16 BB+3.77s to A·+8.97s to Sectionals 2026-02-27 2026 SE District 13&O Championshipsvenue
200 Breaststroke SCY 2:47.45 BB+7.36s to A·+18.06s to Sectionals 2026-02-28 2026 SE District 13&O Championshipsvenue
100 Butterfly SCY 1:06.93 BB+3.44s to A·+8.44s to Sectionals 2026-02-27 2026 SE District 13&O Championshipsvenue
200 Butterfly SCY 2:36.01 B+2.72s to BB·+23.92s to Sectionals 2026-02-28 2026 SE District 13&O Championshipsvenue
200 Individual Medley SCY 2:30.00 BB+7.61s to A·+19.31s to Sectionals 2026-03-01 2026 SE District 13&O Championshipsvenue
100 Freestyle LCM 1:12.95 B+0.26s to BB·+12.26s to Sectionals 2026-06-28 2026 VSI LC SE District Champsvenue
200 Freestyle LCM 2:39.20 B+1.91s to BB·+28.31s to Sectionals 2026-05-30 2026 SwimRVA Success Bellvenue
800 Freestyle LCM 11:36.44 B+8.05s to BB·+126.45s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
100 Breaststroke LCM 1:36.82 B+5.53s to BB·+18.93s to Sectionals 2026-05-15 2026 HVAC May LC Invitational
200 Breaststroke LCM 3:25.32 B+7.43s to BB·+35.93s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
100 Butterfly LCM 1:26.84 +2.55s to B·+20.55s to Sectionals 2026-05-31 2026 SwimRVA Success Bellvenue
200 Butterfly LCM 3:08.72 +2.23s to B·+39.63s to Sectionals 2026-06-28 2026 VSI LC SE District Champsvenue
200 Individual Medley LCM 2:59.09 B+1.90s to BB·+30.70s to Sectionals 2026-06-27 2026 VSI LC SE District Champsvenue
400 Individual Medley LCM 6:47.62 +2.83s to B·+87.13s to Sectionals 2026-05-30 2026 SwimRVA Success Bellvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.25 flying 200 Free Relay (leg 3) 2026-03-01 2026 SE District 13&O Championships
100 Freestyle SCY 1:00.17 flying 400 Free Relay (leg 2) 2026-02-27 2026 SE District 13&O Championships
50 Breaststroke SCY 37.26 flying 200 Medley Relay (leg 2) 2025-12-11 2025 East Coast WinterFest
100 Breaststroke SCY 1:17.28 flying 400 Medley Relay (leg 2) 2026-02-28 2026 SE District 13&O Championships
100 Butterfly SCY 1:10.76 flying 400 Medley Relay (leg 3) 2025-12-14 2025 East Coast WinterFest
50 Freestyle LCM 32.23 flying 200 Free Relay (leg 3) 2026-06-27 2026 VSI LC SE District Champs
50 Freestyle LCM 30.08 flying 200 Medley Relay (leg 4) 2026-06-28 2026 VSI LC SE District Champs
100 Freestyle LCM 1:11.41 flying 400 Medley Relay (leg 4) 2026-06-27 2026 VSI LC SE District Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

2074 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 6:18.90 483
200 BR SCY 2:47.45 565
200 FL SCY 2:36.01 479
200 IM SCY 2:30.00 547
200 BK SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

2577 points (5/5 events)

EventTime Points
200 FR SCY 2:19.37 496
100 BK SCY 1:13.72 415
100 BR SCY 1:17.16 559
100 FL SCY 1:06.93 560
200 IM SCY 2:30.00 547

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:00.11

28.82
31.29

Front half 28.82s · back half 31.29s

200 Freestyle SCY 2:19.37

31.80
35.19
36.44
35.94

Front half 66.99s · back half 72.38s

500 Freestyle SCY 6:18.90

32.38
35.30
36.54
37.94
39.28
39.89
39.92
40.02
39.85
37.78

Front half 181.44s · back half 197.46s

1000 Freestyle SCY 12:43.25

33.82
36.99
37.85
37.98
37.85
38.34
38.20
38.33
38.38
38.43
38.68
38.61
38.61
38.85
38.99
39.31
39.22
38.99
38.80
37.02

Front half 376.17s · back half 387.08s

100 Backstroke SCY 1:13.72

35.98
37.74

Front half 35.98s · back half 37.74s

100 Breaststroke SCY 1:17.16

36.90
40.26

Front half 36.90s · back half 40.26s

200 Breaststroke SCY 2:47.45

38.48
42.84
43.13
43.00

Front half 81.32s · back half 86.13s

100 Butterfly SCY 1:06.93

31.99
34.94

Front half 31.99s · back half 34.94s

200 Butterfly SCY 2:36.01

34.07
39.20
41.51
41.23

Front half 73.27s · back half 82.74s

200 Individual Medley SCY 2:30.00

33.05
39.09
44.79
33.07

Front half 72.14s · back half 77.86s

100 Freestyle LCM 1:12.95

35.62
37.33

Front half 35.62s · back half 37.33s

200 Freestyle LCM 2:39.20

38.92
40.96
39.90
39.42

Front half 79.88s · back half 79.32s

800 Freestyle LCM 11:36.44

39.13
43.01
43.46
43.99
43.67
43.48
43.77
44.04
25.99
62.64
44.80
44.94
44.49
44.27
35.49
49.27

Front half 344.55s · back half 351.89s

200 Breaststroke LCM 3:25.32

47.21
52.72
52.50
52.89

Front half 99.93s · back half 105.39s

100 Butterfly LCM 1:26.84

41.63
45.21

Front half 41.63s · back half 45.21s

200 Butterfly LCM 3:08.72

38.95
48.41
51.37
49.99

Front half 87.36s · back half 101.36s

200 Individual Medley LCM 2:59.09

38.39
47.91
53.72
39.07

Front half 86.30s · back half 92.79s

400 Individual Medley LCM 6:47.62

45.41
52.49
53.93
51.73
58.37
58.27
44.94
42.48

Front half 203.56s · back half 204.06s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.49 3 swims
100 Freestyle SCY 1:00.11 6 swims
200 Freestyle SCY 2:19.37 3 swims
500 Freestyle SCY 6:18.90 2 swims
1000 Freestyle SCY 12:43.25 1 swim
100 Backstroke SCY 1:13.72 3 swims
100 Breaststroke SCY 1:17.16 7 swims
200 Breaststroke SCY 2:47.45 6 swims
100 Butterfly SCY 1:06.93 6 swims
200 Butterfly SCY 2:36.01 5 swims
200 Individual Medley SCY 2:30.00 6 swims
100 Freestyle LCM 1:12.95 1 swim
200 Freestyle LCM 2:39.20 2 swims
800 Freestyle LCM 11:36.44 1 swim
100 Breaststroke LCM 1:36.82 2 swims
200 Breaststroke LCM 3:25.32 3 swims
100 Butterfly LCM 1:26.84 2 swims
200 Butterfly LCM 3:08.72 3 swims
200 Individual Medley LCM 2:59.09 4 swims
400 Individual Medley LCM 6:47.62 1 swim