swimLois Holloway
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 24.57 | 2019-02-09 | 2019 CO CMA Valentine's Open venue | |
| 50 Freestyle | SCY | 33.71 | +0.42s to B·+7.62s to Sectionals | 2022-12-10 | 2022 CO Falfins Holiday Open venue |
| 100 Freestyle | SCY | 1:15.81 | +3.32s to B·+19.32s to Sectionals | 2023-03-11 | 2023 CO Zone 5 Championships venue |
| 200 Freestyle | SCY | 3:04.40 | +26.71s to B·+62.01s to Sectionals | 2022-12-10 | 2022 CO Falfins Holiday Open venue |
| 500 Freestyle | SCY | 8:23.90 | +83.31s to B·+174.51s to Sectionals | 2022-06-03 | 2022 CO Lamar Invitational slow pool |
| 25 Backstroke | SCY | 32.60 | 2018-12-15 | 2018 CO PSC Santa Sprints slow pool | |
| 50 Backstroke | SCY | 40.16 | +2.97s to B·+13.87s to Futures | 2023-07-29 | 2023- CO SECAL League Championships venue |
| 100 Backstroke | SCY | 1:30.65 | +11.36s to B·+29.26s to Sectionals | 2023-07-08 | 2023 CO Canon City Pentathlon slow pool |
| 200 Backstroke | SCY | 3:36.39 | +45.40s to B·+83.10s to Sectionals | 2023-03-11 | 2023 CO Zone 5 Championships venue |
| 25 Breaststroke | SCY | 31.40 | 2019-12-14 | 2019 CO PSC Santa Sprints slow pool | |
| 50 Breaststroke | SCY | 46.84 | +3.65s to B·+17.05s to Futures | 2023-07-29 | 2023- CO SECAL League Championships venue |
| 100 Breaststroke | SCY | 1:43.57 | +12.58s to B·+32.98s to Sectionals | 2022-12-10 | 2022 CO Falfins Holiday Open venue |
| 200 Breaststroke | SCY | 3:40.46 | +24.47s to B·+67.67s to Sectionals | 2023-07-29 | 2023- CO SECAL League Championships venue |
| 25 Butterfly | SCY | 21.71 | 2022-01-29 | 2022 CO PSC Winter Sprints venue | |
| 50 Butterfly | SCY | 47.07 | +10.38s to B·+21.38s to Futures | 2023-01-28 | 2023 CO PSC Winter Sprints venue |
| 100 Butterfly | SCY | 1:47.65 | +28.76s to B·+46.56s to Sectionals | 2023-07-08 | 2023 CO Canon City Pentathlon slow pool |
| 100 Individual Medley | SCY | 1:45.08 | 2021-11-20 | 2021 CO COSA Speedo Thanksgiving Open venue | |
| 200 Individual Medley | SCY | 3:29.37 | +32.68s to B·+72.88s to Sectionals | 2023-03-11 | 2023 CO Zone 5 Championships venue |
| 25 Freestyle | SCM | 36.42 | 2018-07-07 | 2018 CO Canon City Meet venue | |
| 50 Freestyle | SCM | 38.20 | +1.41s to B·+9.31s to Sectionals | 2023-07-15 | 2023 CO Caitlin Vinonhalor Memorial venue |
| 100 Freestyle | SCM | 1:24.77 | +4.68s to B·+22.38s to Sectionals | 2023-07-01 | 2023 CO Rocky Ford Invitational venue |
| 200 Freestyle | SCM | 3:17.10 | +22.81s to B·+61.81s to Sectionals | 2023-06-10 | 2023 CO La Junta Invitational fast pool |
| 400 Freestyle | SCM | 6:57.62 | +49.63s to B·+129.43s to Sectionals | 2022-07-15 | 2022 CO Caitlin Vinsonhaler Memorial venue |
| 50 Backstroke | SCM | 46.89 | +5.80s to B | 2023-07-01 | 2023 CO Rocky Ford Invitational venue |
| 100 Backstroke | SCM | 1:52.68 | +25.09s to B·+44.89s to Sectionals | 2022-07-16 | 2022 CO Caitlin Vinsonhaler Memorial venue |
| 50 Breaststroke | SCM | 50.79 | +3.10s to B | 2023-07-01 | 2023 CO Rocky Ford Invitational venue |
| 100 Breaststroke | SCM | 1:52.24 | +11.75s to B·+34.25s to Sectionals | 2023-06-10 | 2023 CO La Junta Invitational fast pool |
| 200 Breaststroke | SCM | 4:01.23 | +24.74s to B·+72.44s to Sectionals | 2023-07-15 | 2023 CO Caitlin Vinonhalor Memorial venue |
| 50 Butterfly | SCM | 47.99 | +7.50s to B | 2023-06-10 | 2023 CO La Junta Invitational fast pool |
| 100 Individual Medley | SCM | 1:48.89 | 2022-07-09 | 2022 CO Canon City Swim Meet venue | |
| 100 Breaststroke | LCM | 1:52.24 | +7.55s to B·+31.25s to Sectionals | 2023-06-09 | 2023 CO La Junta Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.70 | flat | 200 Free Relay | 2023-07-29 | 2023- CO SECAL League Championships |
| 50 Freestyle | SCY | 28.04 | flying | 200 Free Relay (leg 2) | 2022-03-12 | 2022 CO Zone 5 Championships |
| 50 Breaststroke | SCY | 38.06 | flying | 200 Medley Relay (leg 2) | 2022-01-29 | 2022 CO PSC Winter Sprints |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
928 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:23.90 | 231 |
| 200 BK SCY | 3:36.39 | 191 |
| 200 BR SCY | 3:40.46 | 274 |
| 200 IM SCY | 3:29.37 | 232 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1150 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:04.40 | 244 |
| 100 BK SCY | 1:30.65 | 257 |
| 100 BR SCY | 1:43.57 | 264 |
| 100 FL SCY | 1:47.65 | 153 |
| 200 IM SCY | 3:29.37 | 232 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 3:04.40
Front half 87.85s · back half 96.55s
100 Breaststroke SCY 1:43.57
Front half 48.14s · back half 55.43s
200 Breaststroke SCY 3:40.46
Front half 105.14s · back half 115.32s
100 Individual Medley SCY 1:45.08
Front half 50.42s · back half 54.66s
Progression
Faster times are higher. One card per event, all courses & history.