Sofia Cavallino
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.38 | BB+2.19s to A·+4.59s to Sectionals | 2025-01-11 | 2025 FREE Freedom Winter Magic |
| 100 Freestyle | SCY | 2:41.25 | +92.36s to B·+108.16s to Sectionals | 2024-11-22 | 2024 MR LIAC Thanksgiving Invite |
| 200 Freestyle | SCY | 2:22.93 | B+4.64s to BB·+27.94s to Sectionals | 2025-01-11 | 2025 FREE Freedom Winter Magic |
| 500 Freestyle | SCY | 6:19.52 | B+6.53s to BB·+70.73s to Sectionals | 2020-01-18 | 2020 MR AGUA Martin Luther King Invitational |
| 50 Backstroke | SCY | 34.37 | B+1.68s to BB·+8.08s to Futures | 2025-03-01 | 2025 MR FREE Freedom Spring Challenger |
| 100 Backstroke | SCY | 1:12.87 | B+3.68s to BB·+13.58s to Sectionals | 2019-11-15 | 2019 MR COND Age Group IMX Invitational |
| 50 Breaststroke | SCY | 35.75 | BB+0.56s to A·+5.96s to Futures | 2020-10-17 | 2020 MR FREE October Breakthrough Time Trial |
| 100 Breaststroke | SCY | 3:27.35 | +121.76s to B·+139.16s to Sectionals | 2020-01-18 | 2020 MR AGUA Martin Luther King Invitational |
| 50 Butterfly | SCY | 34.21 | B+1.92s to BB·+8.52s to Futures | 2024-11-16 | 2024 MR FREE Freedom IMX Challenge |
| 100 Butterfly | SCY | 1:45.65 | +31.56s to B·+47.16s to Sectionals | 2020-01-01 | Metropolitan Swimming Club |
| 100 Individual Medley | SCY | 1:18.08 | 2024-11-16 | 2024 MR FREE Freedom IMX Challenge | |
| 200 Individual Medley | SCY | 3:01.39 | +15.20s to B·+50.70s to Sectionals | 2024-02-10 | 2024 MR FREE Championship Qualifier |
| 50 Freestyle | SCM | 34.10 | B+1.51s to BB·+7.01s to Sectionals | 2024-05-19 | 2024 MR FREE May Meters Showdown (SCM)venue |
| 100 Freestyle | SCM | 1:17.76 | +1.67s to B·+18.87s to Sectionals | 2024-05-19 | 2024 MR FREE May Meters Showdown (SCM)venue |
| 400 Freestyle | SCM | 6:07.87 | +16.38s to B·+98.58s to Sectionals | 2024-05-19 | 2024 MR FREE May Meters Showdown (SCM)venue |
| 50 Freestyle | LCM | 39.50 | +3.41s to B·+11.21s to Sectionals | 2022-07-08 | 2022 MR COND July Jubilee Invitational |
| 100 Freestyle | LCM | 1:32.95 | +14.66s to B·+32.26s to Sectionals | 2019-05-03 | 2019 mr cond may meters results |
| 200 Freestyle | LCM | 3:38.18 | +48.79s to B·+87.29s to Sectionals | 2019-05-25 | 2019 mr aqua memorial results |
| 50 Backstroke | LCM | 49.48 | +8.09s to B·+18.59s to Futures | 2019-05-25 | 2019 mr aqua memorial results |
| 100 Backstroke | LCM | 1:44.99 | +17.90s to B·+37.10s to Sectionals | 2019-05-03 | 2019 mr cond may meters results |
| 50 Breaststroke | LCM | 1:06.62 | +20.33s to B·+31.83s to Futures | 2019-05-03 | 2019 mr cond may meters results |
| 100 Breaststroke | LCM | 3:05.82 | +87.53s to B·+107.93s to Sectionals | 2022-06-25 | 2022 MR LIAC Summer Fun Invitational |
| 50 Butterfly | LCM | 49.04 | +10.05s to B·+19.55s to Futures | 2019-05-03 | 2019 mr cond may meters results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
790 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:19.52 | 481 |
| 200 IM SCY | 3:01.39 | 309 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1368 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:22.93 | 460 |
| 100 BK SCY | 1:12.87 | 429 |
| 100 BR SCY | 3:27.35 | 28 |
| 100 FL SCY | 1:45.65 | 142 |
| 200 IM SCY | 3:01.39 | 309 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 2:41.25
200 Freestyle SCY 2:22.93
Front half 68.42s · back half 74.51s
100 Breaststroke SCY 3:27.35
100 Individual Medley SCY 1:18.08
Front half 35.03s · back half 43.05s
200 Individual Medley SCY 3:01.39
Front half 81.97s · back half 99.42s
100 Freestyle SCM 1:17.76
Front half 36.65s · back half 41.11s
400 Freestyle SCM 6:07.87
Front half 181.99s · back half 185.88s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.