Sarah Heppe

Fage 17FLGANCGA

94 plausible swims · 13 meets · 2024-07-26 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.62 AA+0.63s to AAA·+0.73s to Sectionals 2025-12-06 2025 GA SC Senior State Championships - copievenue
100 Freestyle SCY 57.38 A+0.79s to AA·+3.29s to Sectionals 2025-03-29 2025 Northeast Divisional Championshipsvenue
500 Freestyle SCY 5:32.99 A+3.00s to AA·+23.10s to Sectionals 2025-03-28 2025 Northeast Divisional Championshipsvenue
100 Backstroke SCY 1:10.70 B+1.51s to BB·+9.91s to Sectionals 2025-10-04 GA 2025 Pentathlonslow pool
50 Breaststroke SCY 30.97 AAA+0.18s to AAAA·Sectionals ✓+1.18s to Futures 2025-12-07 2025 GA SC Senior State Championships - copievenue
100 Breaststroke SCY 1:07.37 AA+0.08s to AAA·Sectionals ✓+1.88s to Futures 2025-12-05 2025 GA SC Senior State Championships - copievenue
200 Breaststroke SCY 2:35.55 A+2.06s to AA·Sectionals ✓+12.86s to Futures 2025-03-06 2025 ASL SMOC-3
50 Butterfly SCY 27.56 AA+0.17s to AAA·+0.17s to Sectionals 2025-12-07 2025 GA SC Senior State Championships - copievenue
100 Butterfly SCY 1:08.93 B+0.14s to BB·+9.84s to Sectionals 2025-03-29 2025 Northeast Divisional Championshipsvenue
100 Individual Medley SCY 1:15.70 2025-10-04 GA 2025 Pentathlonslow pool
200 Individual Medley SCY 2:18.84 A+2.35s to AA·+6.25s to Sectionals 2025-03-06 2025 ASL SMOC-3
400 Individual Medley SCY 4:52.94 A+2.05s to AA·+14.25s to Sectionals 2025-03-28 2025 Northeast Divisional Championshipsvenue
50 Freestyle LCM 29.69 AA+1.30s to AAA·+1.30s to Sectionals 2026-07-25 2026 GA LC Senior State Championshipsvenue
100 Freestyle LCM 1:05.61 A+1.32s to AA·+4.32s to Sectionals 2025-06-22 2025 Shark Openvenue
200 Freestyle LCM 2:20.76 A+1.57s to AA·+8.67s to Sectionals 2025-06-21 2025 Shark Openvenue
400 Freestyle LCM 5:17.46 BB+10.77s to A·+38.67s to Sectionals 2025-06-05 2025 DYNA Summer Invitational
800 Freestyle LCM 10:19.36 A+10.37s to AA·+43.67s to Sectionals 2025-06-19 2025 Shark Openvenue
50 Breaststroke LCM 35.51 AAA+0.82s to AAAA·Sectionals ✓+0.72s to Futures 2026-07-26 2026 GA LC Senior State Championshipsvenue
100 Breaststroke LCM 1:19.13 AA+1.94s to AAA·Sectionals ✓+3.14s to Futures 2025-06-20 2025 Shark Openvenue
200 Breaststroke LCM 2:56.41 A+1.42s to AA·+0.42s to Sectionals 2026-07-23 2026 GA LC Senior State Championshipsvenue
50 Butterfly LCM 30.80 AA+0.21s to AAA·Sectionals ✓+1.31s to Futures 2026-07-23 2026 GA LC Senior State Championshipsvenue
100 Butterfly LCM 1:14.01 BB+1.72s to A·+6.62s to Sectionals 2026-06-26 2026 Bulldog Grand Slam - copiedvenue
200 Butterfly LCM 2:58.71 B+5.52s to BB·+27.42s to Sectionals 2025-06-05 2025 DYNA Summer Invitational
200 Individual Medley LCM 2:44.79 BB+1.20s to A·+13.40s to Sectionals 2026-07-26 2026 GA LC Senior State Championshipsvenue
400 Individual Medley LCM 6:00.59 BB+13.60s to A·+40.90s to Sectionals 2025-05-17 2025 Bulldog Grand Slamvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.06 flying 200 Free Relay (leg 4) 2025-12-05 2025 GA SC Senior State Championships - copie
50 Breaststroke SCY 31.13 flying 200 Medley Relay (leg 2) 2025-12-06 2025 GA SC Senior State Championships - copie
100 Breaststroke SCY 1:11.60 flying 400 Medley Relay (leg 2) 2025-12-07 2025 GA SC Senior State Championships - copie
50 Freestyle LCM 29.59 flying 200 Free Relay (leg 2) 2026-07-24 2026 GA LC Senior State Championships
100 Freestyle LCM 1:07.86 flying 400 Free Relay (leg 2) 2026-07-24 2026 GA LC Senior State Championships
50 Breaststroke LCM 34.51 flying 200 Medley Relay (leg 2) 2026-07-26 2026 GA LC Senior State Championships
100 Breaststroke LCM 1:21.84 flying 400 Medley Relay (leg 2) 2026-07-25 2026 GA LC Senior State Championships
50 Butterfly LCM 31.25 flying 200 Medley Relay (leg 3) 2026-07-25 2026 GA LC Senior State Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

2973 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 5:17.46 582
200 BR LCM 2:56.41 711
200 FL LCM 2:58.71 464
200 IM LCM 2:44.79 639
400 IM LCM 6:00.59 577
200 BK LCM 0

IMR 17-18 · LCM

2747 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 2:20.76 713
100 BR LCM 1:19.13 788
100 FL LCM 1:14.01 607
200 IM LCM 2:44.79 639
100 BK LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.38

27.62
29.76

Front half 27.62s · back half 29.76s

500 Freestyle SCY 5:32.99

29.97
33.24
33.78
33.91
34.10
34.20
34.25
33.98
33.77
31.79

Front half 165.00s · back half 167.99s

100 Backstroke SCY 1:10.70 RT 0.67s

33.49
37.21

Front half 33.49s · back half 37.21s

100 Breaststroke SCY 1:07.37

32.31
35.06

Front half 32.31s · back half 35.06s

200 Breaststroke SCY 2:35.55

34.64
40.22
40.98
39.71

Front half 74.86s · back half 80.69s

100 Butterfly SCY 1:08.93

30.59
38.34

Front half 30.59s · back half 38.34s

100 Individual Medley SCY 1:15.70

35.28
40.42

Front half 35.28s · back half 40.42s

200 Individual Medley SCY 2:18.84

28.98
38.17
39.20
32.49

Front half 67.15s · back half 71.69s

400 Individual Medley SCY 4:52.94

30.03
36.84
39.37
38.60
41.16
41.16
33.34
32.44

Front half 144.84s · back half 148.10s

100 Freestyle LCM 1:05.61

31.85
33.76

Front half 31.85s · back half 33.76s

200 Freestyle LCM 2:20.76

32.29
36.30
37.38
34.79

Front half 68.59s · back half 72.17s

400 Freestyle LCM 5:17.46 split/total mismatch

75.89
80.33
81.83
79.41

800 Freestyle LCM 10:19.36

34.22
38.87
38.60
39.32
38.71
38.89
39.36
39.15
38.69
38.94
38.95
40.07
39.43
39.26
39.07
37.83

Front half 307.12s · back half 312.24s

100 Breaststroke LCM 1:19.13

36.92
42.21

Front half 36.92s · back half 42.21s

200 Breaststroke LCM 2:56.41

39.67
44.60
46.15
45.99

Front half 84.27s · back half 92.14s

100 Butterfly LCM 1:14.01

32.46
41.55

Front half 32.46s · back half 41.55s

200 Butterfly LCM 2:58.71 split/total mismatch

36.40
45.62
48.78
47.91

200 Individual Medley LCM 2:44.79

33.03
45.58
48.79
37.39

Front half 78.61s · back half 86.18s

400 Individual Medley LCM 6:00.59

38.63
44.88
48.84
46.51
50.90
50.01
40.98
39.84

Front half 178.86s · back half 181.73s

Reaction time

fastest 0.67s average 0.670s slowest 0.67s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.62 4 swims
100 Freestyle SCY 57.38 4 swims
500 Freestyle SCY 5:32.99 2 swims
100 Backstroke SCY 1:10.70 2 swims
50 Breaststroke SCY 30.97 3 swims
100 Breaststroke SCY 1:07.37 8 swims
200 Breaststroke SCY 2:35.55 2 swims
50 Butterfly SCY 27.56 1 swim
100 Butterfly SCY 1:08.93 3 swims
100 Individual Medley SCY 1:15.70 1 swim
200 Individual Medley SCY 2:18.84 2 swims
400 Individual Medley SCY 4:52.94 3 swims
50 Freestyle LCM 29.69 6 swims
100 Freestyle LCM 1:05.61 5 swims
200 Freestyle LCM 2:20.76 4 swims
400 Freestyle LCM 5:17.46 1 swim
800 Freestyle LCM 10:19.36 1 swim
50 Breaststroke LCM 35.51 6 swims
100 Breaststroke LCM 1:19.13 10 swims
200 Breaststroke LCM 2:56.41 10 swims
50 Butterfly LCM 30.80 1 swim
100 Butterfly LCM 1:14.01 4 swims
200 Butterfly LCM 2:58.71 2 swims
200 Individual Medley LCM 2:44.79 8 swims
400 Individual Medley LCM 6:00.59 1 swim