Sarah Heppe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.62 | AA+0.63s to AAA·+0.73s to Sectionals | 2025-12-06 | 2025 GA SC Senior State Championships - copievenue |
| 100 Freestyle | SCY | 57.38 | A+0.79s to AA·+3.29s to Sectionals | 2025-03-29 | 2025 Northeast Divisional Championshipsvenue |
| 500 Freestyle | SCY | 5:32.99 | A+3.00s to AA·+23.10s to Sectionals | 2025-03-28 | 2025 Northeast Divisional Championshipsvenue |
| 100 Backstroke | SCY | 1:10.70 | B+1.51s to BB·+9.91s to Sectionals | 2025-10-04 | GA 2025 Pentathlonslow pool |
| 50 Breaststroke | SCY | 30.97 | AAA+0.18s to AAAA·Sectionals ✓+1.18s to Futures | 2025-12-07 | 2025 GA SC Senior State Championships - copievenue |
| 100 Breaststroke | SCY | 1:07.37 | AA+0.08s to AAA·Sectionals ✓+1.88s to Futures | 2025-12-05 | 2025 GA SC Senior State Championships - copievenue |
| 200 Breaststroke | SCY | 2:35.55 | A+2.06s to AA·Sectionals ✓+12.86s to Futures | 2025-03-06 | 2025 ASL SMOC-3 |
| 50 Butterfly | SCY | 27.56 | AA+0.17s to AAA·+0.17s to Sectionals | 2025-12-07 | 2025 GA SC Senior State Championships - copievenue |
| 100 Butterfly | SCY | 1:08.93 | B+0.14s to BB·+9.84s to Sectionals | 2025-03-29 | 2025 Northeast Divisional Championshipsvenue |
| 100 Individual Medley | SCY | 1:15.70 | 2025-10-04 | GA 2025 Pentathlonslow pool | |
| 200 Individual Medley | SCY | 2:18.84 | A+2.35s to AA·+6.25s to Sectionals | 2025-03-06 | 2025 ASL SMOC-3 |
| 400 Individual Medley | SCY | 4:52.94 | A+2.05s to AA·+14.25s to Sectionals | 2025-03-28 | 2025 Northeast Divisional Championshipsvenue |
| 50 Freestyle | LCM | 29.69 | AA+1.30s to AAA·+1.30s to Sectionals | 2026-07-25 | 2026 GA LC Senior State Championshipsvenue |
| 100 Freestyle | LCM | 1:05.61 | A+1.32s to AA·+4.32s to Sectionals | 2025-06-22 | 2025 Shark Openvenue |
| 200 Freestyle | LCM | 2:20.76 | A+1.57s to AA·+8.67s to Sectionals | 2025-06-21 | 2025 Shark Openvenue |
| 400 Freestyle | LCM | 5:17.46 | BB+10.77s to A·+38.67s to Sectionals | 2025-06-05 | 2025 DYNA Summer Invitational |
| 800 Freestyle | LCM | 10:19.36 | A+10.37s to AA·+43.67s to Sectionals | 2025-06-19 | 2025 Shark Openvenue |
| 50 Breaststroke | LCM | 35.51 | AAA+0.82s to AAAA·Sectionals ✓+0.72s to Futures | 2026-07-26 | 2026 GA LC Senior State Championshipsvenue |
| 100 Breaststroke | LCM | 1:19.13 | AA+1.94s to AAA·Sectionals ✓+3.14s to Futures | 2025-06-20 | 2025 Shark Openvenue |
| 200 Breaststroke | LCM | 2:56.41 | A+1.42s to AA·+0.42s to Sectionals | 2026-07-23 | 2026 GA LC Senior State Championshipsvenue |
| 50 Butterfly | LCM | 30.80 | AA+0.21s to AAA·Sectionals ✓+1.31s to Futures | 2026-07-23 | 2026 GA LC Senior State Championshipsvenue |
| 100 Butterfly | LCM | 1:14.01 | BB+1.72s to A·+6.62s to Sectionals | 2026-06-26 | 2026 Bulldog Grand Slam - copiedvenue |
| 200 Butterfly | LCM | 2:58.71 | B+5.52s to BB·+27.42s to Sectionals | 2025-06-05 | 2025 DYNA Summer Invitational |
| 200 Individual Medley | LCM | 2:44.79 | BB+1.20s to A·+13.40s to Sectionals | 2026-07-26 | 2026 GA LC Senior State Championshipsvenue |
| 400 Individual Medley | LCM | 6:00.59 | BB+13.60s to A·+40.90s to Sectionals | 2025-05-17 | 2025 Bulldog Grand Slamvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.06 | flying | 200 Free Relay (leg 4) | 2025-12-05 | 2025 GA SC Senior State Championships - copie |
| 50 Breaststroke | SCY | 31.13 | flying | 200 Medley Relay (leg 2) | 2025-12-06 | 2025 GA SC Senior State Championships - copie |
| 100 Breaststroke | SCY | 1:11.60 | flying | 400 Medley Relay (leg 2) | 2025-12-07 | 2025 GA SC Senior State Championships - copie |
| 50 Freestyle | LCM | 29.59 | flying | 200 Free Relay (leg 2) | 2026-07-24 | 2026 GA LC Senior State Championships |
| 100 Freestyle | LCM | 1:07.86 | flying | 400 Free Relay (leg 2) | 2026-07-24 | 2026 GA LC Senior State Championships |
| 50 Breaststroke | LCM | 34.51 | flying | 200 Medley Relay (leg 2) | 2026-07-26 | 2026 GA LC Senior State Championships |
| 100 Breaststroke | LCM | 1:21.84 | flying | 400 Medley Relay (leg 2) | 2026-07-25 | 2026 GA LC Senior State Championships |
| 50 Butterfly | LCM | 31.25 | flying | 200 Medley Relay (leg 3) | 2026-07-25 | 2026 GA LC Senior State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
2973 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:17.46 | 582 |
| 200 BR LCM | 2:56.41 | 711 |
| 200 FL LCM | 2:58.71 | 464 |
| 200 IM LCM | 2:44.79 | 639 |
| 400 IM LCM | 6:00.59 | 577 |
| 200 BK LCM | — | 0 |
IMR 17-18 · LCM
2747 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.76 | 713 |
| 100 BR LCM | 1:19.13 | 788 |
| 100 FL LCM | 1:14.01 | 607 |
| 200 IM LCM | 2:44.79 | 639 |
| 100 BK LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.38
Front half 27.62s · back half 29.76s
500 Freestyle SCY 5:32.99
Front half 165.00s · back half 167.99s
100 Backstroke SCY 1:10.70 RT 0.67s
Front half 33.49s · back half 37.21s
100 Breaststroke SCY 1:07.37
Front half 32.31s · back half 35.06s
200 Breaststroke SCY 2:35.55
Front half 74.86s · back half 80.69s
100 Butterfly SCY 1:08.93
Front half 30.59s · back half 38.34s
100 Individual Medley SCY 1:15.70
Front half 35.28s · back half 40.42s
200 Individual Medley SCY 2:18.84
Front half 67.15s · back half 71.69s
400 Individual Medley SCY 4:52.94
Front half 144.84s · back half 148.10s
100 Freestyle LCM 1:05.61
Front half 31.85s · back half 33.76s
200 Freestyle LCM 2:20.76
Front half 68.59s · back half 72.17s
400 Freestyle LCM 5:17.46 split/total mismatch
800 Freestyle LCM 10:19.36
Front half 307.12s · back half 312.24s
100 Breaststroke LCM 1:19.13
Front half 36.92s · back half 42.21s
200 Breaststroke LCM 2:56.41
Front half 84.27s · back half 92.14s
100 Butterfly LCM 1:14.01
Front half 32.46s · back half 41.55s
200 Butterfly LCM 2:58.71 split/total mismatch
200 Individual Medley LCM 2:44.79
Front half 78.61s · back half 86.18s
400 Individual Medley LCM 6:00.59
Front half 178.86s · back half 181.73s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.