Henry Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.96 | AA+0.27s to AAA·Sectionals ✓+0.67s to Futures | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 100 Freestyle | SCY | 51.32 | A+1.43s to AA·+2.83s to Sectionals | 2025-10-19 | 2025 NCAP Autumn Kingfish Splashvenue |
| 200 Freestyle | SCY | 1:43.98 | AAA+3.39s to AAAA·Sectionals ✓+2.39s to Futures | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 500 Freestyle | SCY | 4:56.25 | AA+9.56s to AAA·+8.86s to Sectionals | 2026-03-28 | 2026 EZ SCY Sectional Meetvenue |
| 1000 Freestyle | SCY | 10:36.89 | A+7.30s to AA·+37.40s to Sectionals | 2022-10-28 | NOVA Senior Classicvenue |
| 1650 Freestyle | SCY | 18:34.72 | BB+19.73s to A·+110.73s to Sectionals | 2025-09-27 | 2025 Distance Runvenue |
| 50 Backstroke | SCY | 24.70 | AA+0.41s to AAA·+1.01s to Futures | 2025-11-16 | 2025 PV November Open - Franconiavenue |
| 100 Backstroke | SCY | 51.06 | AAA+1.87s to AAAA·Futures ✓+1.87s to Winter JNs | 2026-10-31 | NOVA Short Course Senior Classicvenue |
| 200 Backstroke | SCY | 1:50.40 | AAA+2.11s to AAAA·Futures ✓+2.61s to Winter JNs | 2026-11-01 | NOVA Short Course Senior Classicvenue |
| 100 Butterfly | SCY | 52.22 | AA+0.63s to AAA·Sectionals ✓+1.63s to Futures | 2026-02-15 | 39th Black History Swim Meetvenue |
| 200 Butterfly | SCY | 2:14.20 | BB+7.71s to A·+13.01s to Sectionals | 2025-09-28 | 2025 Distance Runvenue |
| 200 Individual Medley | SCY | 1:55.72 | AAA+4.83s to AAAA·Sectionals ✓+1.83s to Futures | 2026-11-01 | NOVA Short Course Senior Classicvenue |
| 400 Individual Medley | SCY | 4:12.00 | AA+1.21s to AAA·Sectionals ✓+5.01s to Futures | 2026-03-27 | 2026 EZ SCY Sectional Meetvenue |
| 50 Freestyle | LCM | 26.35 | A+0.06s to AA·+0.86s to Sectionals | 2026-01-18 | NOVA LC Winter Invitationalvenue |
| 100 Freestyle | LCM | 56.89 | AA+1.70s to AAA·+1.40s to Sectionals | 2025-05-15 | 2025 EZ LC Speedo Super Sectionalvenue |
| 200 Freestyle | LCM | 2:02.74 | AA+2.05s to AAA·+1.45s to Sectionals | 2026-07-10 | 2026 PV LC Open Championshipsvenue |
| 400 Freestyle | LCM | 4:30.57 | A+1.58s to AA·+12.98s to Sectionals | 2026-01-18 | NOVA LC Winter Invitationalvenue |
| 50 Backstroke | LCM | 28.48 | AAA+0.49s to AAAA·+0.59s to Futures | 2026-05-14 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 100 Backstroke | LCM | 1:00.81 | AAA+2.12s to AAAA·Sectionals ✓+0.22s to Futures | 2026-05-16 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 200 Backstroke | LCM | 2:14.11 | AA+0.32s to AAA·Sectionals ✓+2.22s to Futures | 2026-07-12 | 2026 PV LC Open Championshipsvenue |
| 50 Butterfly | LCM | 26.71 | AAA+0.62s to AAAA·+0.42s to Futures | 2026-07-09 | 2026 PV LC Open Championshipsvenue |
| 100 Butterfly | LCM | 1:00.68 | AA+1.79s to AAA·+0.49s to Sectionals | 2026-01-17 | NOVA LC Winter Invitationalvenue |
| 200 Individual Medley | LCM | 2:15.58 | AAA+5.99s to AAAA·Sectionals ✓+2.79s to Futures | 2026-05-14 | 2026 EZ LC Speedo Super Sectionalsvenue |
| 400 Individual Medley | LCM | 5:11.03 | A+6.24s to AA·+21.14s to Sectionals | 2026-04-26 | 2026 Machine Long Course Classicvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.63 | flying | 200 Free Relay (leg 2) | 2026-01-31 | 2026 Liberty District Swim Dive Championships |
| 100 Freestyle | SCY | 48.36 | flying | 400 Free Relay (leg 3) | 2026-02-07 | 2026 Northern Region Championships |
| 50 Backstroke | SCY | 24.49 | flat | 200 Medley Relay | 2025-12-12 | 2025 Katie Ledecky Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3971 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:56.25 | 777 |
| 200 BK SCY | 1:50.40 | 933 |
| 200 FL SCY | 2:14.20 | 547 |
| 200 IM SCY | 1:55.72 | 872 |
| 400 IM SCY | 4:12.00 | 842 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3473 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:43.98 | 894 |
| 100 BK SCY | 51.06 | 877 |
| 100 FL SCY | 52.22 | 830 |
| 200 IM SCY | 1:55.72 | 872 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.32
Front half 25.04s · back half 26.28s
200 Freestyle SCY 1:43.98
Front half 50.79s · back half 53.19s
500 Freestyle SCY 4:56.25
Front half 142.56s · back half 153.69s
1000 Freestyle SCY 10:36.89
Front half 314.27s · back half 322.62s
1650 Freestyle SCY 18:34.72
100 Backstroke SCY 51.06
Front half 24.77s · back half 26.29s
200 Backstroke SCY 1:50.40
Front half 53.50s · back half 56.90s
100 Butterfly SCY 52.22
Front half 24.94s · back half 27.28s
200 Butterfly SCY 2:14.20
Front half 61.93s · back half 72.27s
200 Individual Medley SCY 1:55.72
Front half 53.21s · back half 62.51s
400 Individual Medley SCY 4:12.00
Front half 118.73s · back half 133.27s
200 Freestyle LCM 2:02.74
Front half 58.95s · back half 63.79s
400 Freestyle LCM 4:30.57
Front half 131.02s · back half 139.55s
200 Backstroke LCM 2:14.11
Front half 64.72s · back half 69.39s
100 Butterfly LCM 1:00.68
Front half 28.87s · back half 31.81s
200 Individual Medley LCM 2:15.58
Front half 61.81s · back half 73.77s
400 Individual Medley LCM 5:11.03
Front half 147.60s · back half 163.43s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.