Henry Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.14 | AA+0.05s to AAA | 2025-12-13 | 2025 Katie Ledecky Invitational venue |
| 100 Freestyle | SCY | 51.32 | A+0.93s to AA | 2025-10-19 | 2025 NCAP Autumn Kingfish Splash venue |
| 200 Freestyle | SCY | 1:44.63 | AAA+3.14s to AAAA | 2026-03-06 | 2026 PV Short Course Open Championships venue |
| 500 Freestyle | SCY | 4:56.25 | AA+7.66s to AAA | 2026-03-28 | 2026 EZ SCY Sectional Meet venue |
| 1000 Freestyle | SCY | 10:36.89 | A+4.90s to AA | 2022-10-28 | NOVA Senior Classic venue |
| 1650 Freestyle | SCY | 18:34.72 | BB+13.13s to A | 2025-09-27 | 2025 Distance Run venue |
| 50 Backstroke | SCY | 24.70 | AA+0.11s to AAA | 2025-11-16 | 2025 PV November Open - Franconia venue |
| 100 Backstroke | SCY | 51.70 | AAA+1.61s to AAAA | 2026-03-07 | 2026 PV Short Course Open Championships venue |
| 200 Backstroke | SCY | 1:52.36 | AAA+2.77s to AAAA | 2026-03-08 | 2026 PV Short Course Open Championships venue |
| 100 Butterfly | SCY | 52.22 | AA+0.23s to AAA | 2026-02-15 | 39th Black History Swim Meet venue |
| 200 Butterfly | SCY | 2:14.20 | BB+6.71s to A | 2025-09-28 | 2025 Distance Run venue |
| 200 Individual Medley | SCY | 1:56.55 | AAA+4.36s to AAAA | 2026-02-07 | 2026 Northern Region Championships venue |
| 400 Individual Medley | SCY | 4:12.00 | AAA+10.51s to AAAA | 2026-03-27 | 2026 EZ SCY Sectional Meet venue |
| 50 Freestyle | LCM | 26.35 | AA+0.86s to AAA | 2026-01-18 | NOVA LC Winter Invitational venue |
| 100 Freestyle | LCM | 56.89 | AA+1.30s to AAA | 2025-05-15 | 2025 EZ LC Speedo Super Sectional venue |
| 200 Freestyle | LCM | 2:03.86 | AA+1.67s to AAA | 2026-01-17 | NOVA LC Winter Invitational venue |
| 400 Freestyle | LCM | 4:30.57 | AA+9.98s to AAA | 2026-01-18 | NOVA LC Winter Invitational venue |
| 50 Backstroke | LCM | 28.48 | AAA+0.49s to AAAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Backstroke | LCM | 1:00.81 | AAA+1.72s to AAAA | 2026-05-16 | 2026 EZ LC Speedo Super Sectionals venue |
| 200 Backstroke | LCM | 2:14.28 | AAA+5.59s to AAAA | 2026-06-14 | 2026 NCAP Elite Qualifier venue |
| 50 Butterfly | LCM | 26.83 | AAA+0.44s to AAAA | 2026-05-17 | 2026 EZ LC Speedo Super Sectionals venue |
| 100 Butterfly | LCM | 1:00.68 | AA+0.99s to AAA | 2026-01-17 | NOVA LC Winter Invitational venue |
| 200 Individual Medley | LCM | 2:15.58 | AAA+5.59s to AAAA | 2026-05-14 | 2026 EZ LC Speedo Super Sectionals venue |
| 400 Individual Medley | LCM | 5:11.03 | A+5.34s to AA | 2026-04-26 | 2026 Machine Long Course Classic venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 21.63 | flying | 200 Free Relay (leg 2) | 2026-01-31 | 2026 Liberty District Swim Dive Championships |
| 100 Freestyle | SCY | 48.36 | flying | 400 Free Relay (leg 3) | 2026-02-07 | 2026 Northern Region Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3905 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:56.25 | 777 |
| 200 BK SCY | 1:52.36 | 885 |
| 200 FL SCY | 2:14.20 | 547 |
| 200 IM SCY | 1:56.55 | 854 |
| 400 IM SCY | 4:12.00 | 842 |
| 200 BR SCY | — | 0 |
IMR 17-18 · SCY
3407 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:44.63 | 878 |
| 100 BK SCY | 51.70 | 845 |
| 100 FL SCY | 52.22 | 830 |
| 200 IM SCY | 1:56.55 | 854 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.32
Front half 25.04s · back half 26.28s
200 Freestyle SCY 1:44.63
Front half 50.51s · back half 54.12s
500 Freestyle SCY 4:56.25
Front half 142.56s · back half 153.69s
1000 Freestyle SCY 10:36.89
Front half 314.27s · back half 322.62s
1650 Freestyle SCY 18:34.72
100 Backstroke SCY 51.70
Front half 25.08s · back half 26.62s
200 Backstroke SCY 1:52.36
Front half 54.51s · back half 57.85s
100 Butterfly SCY 52.22
Front half 24.94s · back half 27.28s
200 Butterfly SCY 2:14.20
Front half 61.93s · back half 72.27s
200 Individual Medley SCY 1:56.55
Front half 53.37s · back half 63.18s
400 Individual Medley SCY 4:12.00
Front half 118.73s · back half 133.27s
200 Freestyle LCM 2:03.86
Front half 60.12s · back half 63.74s
400 Freestyle LCM 4:30.57
Front half 131.02s · back half 139.55s
200 Backstroke LCM 2:14.28
Front half 64.82s · back half 69.46s
100 Butterfly LCM 1:00.68
Front half 28.87s · back half 31.81s
200 Individual Medley LCM 2:15.58
Front half 61.81s · back half 73.77s
400 Individual Medley LCM 5:11.03
Front half 147.60s · back half 163.43s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.