swimSophia Penhorwood
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.77 | +1.08s to B·+7.28s to Sectionals | 2025-02-22 | 2025 OH BSC SC Regional Championships venue |
| 100 Freestyle | SCY | 1:14.88 | +3.89s to B·+18.99s to Sectionals | 2025-02-23 | 2025 OH BSC SC Regional Championships venue |
| 200 Freestyle | SCY | 2:39.64 | +5.85s to B·+41.05s to Sectionals | 2025-02-21 | 2025 OH BSC SC Regional Championships venue |
| 500 Freestyle | SCY | 5:57.34 | BB+3.95s to A·+39.35s to Sectionals | 2025-02-21 | 2025 OH BSC SC Regional Championships |
| 200 Backstroke | SCY | 2:58.16 | +10.27s to B·+44.07s to Sectionals | 2025-02-23 | 2025 OH BSC SC Regional Championships venue |
| 100 Breaststroke | SCY | 1:33.12 | +4.43s to B·+21.33s to Sectionals | 2025-02-21 | 2025 OH BSC SC Regional Championships venue |
| 200 Breaststroke | SCY | 3:12.08 | +1.09s to B·+38.59s to Sectionals | 2025-02-22 | 2025 OH BSC SC Regional Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.24 | flying | 200 Free Relay (leg 3) | 2025-02-22 | 2025 OH BSC SC Regional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1405 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:57.34 | 647 |
| 200 BK SCY | 2:58.16 | 343 |
| 200 BR SCY | 3:12.08 | 415 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
740 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.64 | 376 |
| 100 BR SCY | 1:33.12 | 364 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.88
Front half 35.22s · back half 39.66s
200 Freestyle SCY 2:39.64
Front half 77.37s · back half 82.27s
200 Backstroke SCY 2:58.16
Front half 86.89s · back half 91.27s
100 Breaststroke SCY 1:33.12
Front half 44.17s · back half 48.95s
200 Breaststroke SCY 3:12.08
Front half 92.20s · back half 99.88s
Progression
Faster times are higher. One card per event, all courses & history.