Nafkot Elias
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.17 | +0.88s to B | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 100 Freestyle | SCY | 1:12.55 | +0.06s to B | 2026-05-22 | 2026 ISCA National Diversity Swim Champ venue |
| 200 Freestyle | SCY | 2:49.27 | +11.58s to B | 2026-01-11 | 2026 DC Wave IMXperience Meet venue |
| 500 Freestyle | SCY | 7:41.63 | +41.04s to B | 2026-01-11 | 2026 DC Wave IMXperience Meet venue |
| 1000 Freestyle | SCY | 15:57.03 | +81.24s to B | 2026-01-10 | 2026 DC Wave IMXperience Meet venue |
| 50 Backstroke | SCY | 43.45 | +6.26s to B | 2026-02-28 | 2026 Cherry Blossom Champs venue |
| 100 Backstroke | SCY | 1:29.83 | +10.54s to B | 2026-05-23 | 2026 ISCA National Diversity Swim Champ venue |
| 200 Backstroke | SCY | 3:15.14 | +24.15s to B | 2026-05-24 | 2026 ISCA National Diversity Swim Champ venue |
| 50 Breaststroke | SCY | 42.23 | B+2.14s to BB | 2026-03-01 | 2026 Cherry Blossom Champs venue |
| 100 Breaststroke | SCY | 1:31.41 | +0.42s to B | 2026-02-14 | 39th Black History Swim Meet venue |
| 200 Breaststroke | SCY | 3:15.38 | B+13.39s to BB | 2026-05-24 | 2026 ISCA National Diversity Swim Champ venue |
| 50 Butterfly | SCY | 38.12 | +1.43s to B | 2026-05-23 | 2026 ISCA National Diversity Swim Champ venue |
| 100 Butterfly | SCY | 1:26.06 | +7.17s to B | 2026-01-01 | 2026 isca national diversity championship results venue |
| 200 Butterfly | SCY | 3:25.40 | +29.11s to B | 2026-05-24 | 2026 ISCA National Diversity Swim Champ venue |
| 100 Individual Medley | SCY | 1:22.72 | 2026-05-22 | 2026 ISCA National Diversity Swim Champ venue | |
| 200 Individual Medley | SCY | 3:00.47 | +3.78s to B | 2026-05-23 | 2026 ISCA National Diversity Swim Champ venue |
| 50 Freestyle | LCM | 37.53 | B+2.14s to BB | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
| 100 Freestyle | LCM | 1:28.87 | +6.08s to B | 2026-04-26 | 2026 PAC Dive into Spring LC Meet venue |
| 50 Breaststroke | LCM | 48.61 | B+3.02s to BB | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
| 100 Breaststroke | LCM | 1:43.86 | B+6.57s to BB | 2026-06-14 | 5th Annual Juneteenth Invitational venue |
| 200 Breaststroke | LCM | 3:43.40 | B+13.71s to BB | 2026-04-25 | 2026 PAC Dive into Spring LC Meet venue |
| 50 Butterfly | LCM | 43.60 | +2.41s to B | 2026-06-14 | 5th Annual Juneteenth Invitational venue |
| 200 Individual Medley | LCM | 3:31.37 | +8.98s to B | 2026-04-26 | 2026 PAC Dive into Spring LC Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:15.17 | flying | 400 Free Relay (leg 3) | 2026-05-24 | 2026 ISCA National Diversity Swim Champ |
| 50 Breaststroke | SCY | 1:22.02 | flying | 200 Medley Relay (leg 2) | 2025-12-07 | 2025 PV Turkey Claus Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1562 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 7:41.63 | 300 |
| 200 BK SCY | 3:15.14 | 261 |
| 200 BR SCY | 3:15.38 | 394 |
| 200 FL SCY | 3:25.40 | 244 |
| 200 IM SCY | 3:00.47 | 363 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1625 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:49.27 | 315 |
| 100 BK SCY | 1:29.83 | 264 |
| 100 BR SCY | 1:31.41 | 384 |
| 100 FL SCY | 1:26.06 | 299 |
| 200 IM SCY | 3:00.47 | 363 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.55
Front half 34.59s · back half 37.96s
200 Freestyle SCY 2:49.27
Front half 79.94s · back half 89.33s
500 Freestyle SCY 7:41.63
Front half 227.67s · back half 233.96s
1000 Freestyle SCY 15:57.03
Front half 472.68s · back half 484.35s
100 Backstroke SCY 1:29.83
Front half 43.49s · back half 46.34s
200 Backstroke SCY 3:15.14
Front half 96.95s · back half 98.19s
100 Breaststroke SCY 1:31.41
Front half 43.06s · back half 48.35s
200 Breaststroke SCY 3:15.38
Front half 94.36s · back half 101.02s
200 Butterfly SCY 3:25.40
Front half 95.65s · back half 109.75s
100 Individual Medley SCY 1:22.72
Front half 39.91s · back half 42.81s
200 Individual Medley SCY 3:00.47
Front half 90.22s · back half 90.25s
100 Freestyle LCM 1:28.87
Front half 41.69s · back half 47.18s
100 Breaststroke LCM 1:43.86
Front half 46.91s · back half 56.95s
200 Breaststroke LCM 3:43.40
Front half 108.34s · back half 115.06s
200 Individual Medley LCM 3:31.37
Front half 107.49s · back half 103.88s
Progression
Faster times are higher. One card per event, all courses & history.