Alex Provost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 33.70 | +0.91s to B | 2014-10-17 | 2014 MW MOST/OWSC Swimfest |
| 100 Freestyle | SCY | 1:17.01 | +5.52s to B | 2014-10-17 | 2014 MW MOST/OWSC Swimfest |
| 200 Freestyle | SCY | 2:46.91 | +10.92s to B | 2026-01-01 | Hastings NE Hastings YMCA - 25 yd |
| 50 Backstroke | SCY | 44.48 | +5.99s to B | 2014-10-17 | 2014 MW MOST/OWSC Swimfest |
| 100 Backstroke | SCY | 1:33.43 | +11.24s to B | 2026-01-01 | Hastings NE Hastings YMCA - 25 yd |
| 50 Breaststroke | SCY | 48.43 | +4.94s to B | 2014-10-17 | 2014 MW MOST/OWSC Swimfest |
| 100 Breaststroke | SCY | 1:47.60 | +15.01s to B | 2026-01-01 | Hastings NE Hastings YMCA - 25 yd |
| 50 Butterfly | SCY | 40.64 | +3.55s to B | 2026-01-01 | Hastings NE Hastings YMCA - 25 yd |
| 100 Individual Medley | SCY | 1:27.04 | +5.15s to B | 2014-10-17 | 2014 MW MOST/OWSC Swimfest |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
508 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:33.43 | 258 |
| 100 BR SCY | 1:47.60 | 250 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1500 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:46.91 | 344 |
| 50 BK SCY | 44.48 | 254 |
| 50 BR SCY | 48.43 | 274 |
| 50 FL SCY | 40.64 | 283 |
| 100 IM SCY | 1:27.04 | 345 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.