Grace Sponeman

Fage 13OZ

52 plausible swims · 7 meets · 2004-02-27 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.29 A+0.90s to AA 2019-10-04 2020 MLK Invitational
100 Freestyle SCY 1:01.16 A+1.57s to AA 2019-02-24 Ozark Division I Championship, 2/22
200 Freestyle SCY 2:13.41 A+3.82s to AA 2019-10-04 2020 MLK Invitational
50 Backstroke SCY 35.79 B+1.20s to BB 2018-01-01 Hannibal Hurricanes
100 Backstroke SCY 1:09.25 BB+1.26s to A 2019-10-04 2020 MLK Invitational
200 Backstroke SCY 2:29.64 BB+3.05s to A 2026-01-01 full results for usa
50 Breaststroke SCY 53.44 +10.25s to B 2015-01-01 2015 YMCA Heartland Area Regional Championships
100 Breaststroke SCY 1:21.09 BB+3.10s to A 2019-02-24 Ozark Division I Championship, 2/22
200 Breaststroke SCY 2:54.30 BB+6.31s to A 2004-02-27 2026 GTWY 8 & Under Champs
50 Butterfly SCY 31.24 A+1.05s to AA 2018-01-01 Hannibal Hurricanes
100 Butterfly SCY 1:05.44 A+0.65s to AA 2019-02-24 Ozark Division I Championship, 2/22
100 Individual Medley SCY 1:38.05 2015-01-01 2015 YMCA Heartland Area Regional Championships
200 Individual Medley SCY 2:29.37 A+4.28s to AA 2019-10-04 2020 MLK Invitational
400 Individual Medley SCY 5:30.49 BB+9.80s to A 2004-02-27 2026 GTWY 8 & Under Champs

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · SCY

2345 points (4/6 events — incomplete)

EventTime Points
200 BK SCY 2:29.64 579
200 BR SCY 2:54.30 555
200 IM SCY 2:29.37 640
400 IM SCY 5:30.49 571
500 FR SCY 0
200 FL SCY 0

IMR 13-14 · SCY

3095 points (5/5 events)

EventTime Points
200 FR SCY 2:13.41 645
100 BK SCY 1:09.25 578
100 BR SCY 1:21.09 551
100 FL SCY 1:05.44 681
200 IM SCY 2:29.37 640

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.16

29.08
32.08

Front half 29.08s · back half 32.08s

200 Freestyle SCY 2:13.41 split/total mismatch

29.77
2.94
2.32
0.87

Front half 32.71s · back half 100.70s

100 Backstroke SCY 1:09.25 split/total mismatch

42.80
47.41
33.40
35.85

200 Backstroke SCY 2:29.64 split/total mismatch

34.79
37.50
38.86
38.49

100 Breaststroke SCY 1:21.09

38.61
42.48

Front half 38.61s · back half 42.48s

200 Breaststroke SCY 2:54.30 split/total mismatch

40.14
43.95
45.93
44.28

100 Butterfly SCY 1:05.44

30.69
34.75

Front half 30.69s · back half 34.75s

100 Individual Medley SCY 1:38.05 split/total mismatch

46.62
4.81

Front half 46.62s · back half 51.43s

200 Individual Medley SCY 2:29.37 split/total mismatch

29.50
38.30
46.02
35.55

400 Individual Medley SCY 5:30.49 split/total mismatch

34.35
39.20
41.30
40.54
49.19
49.36
38.93
37.62

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.29 6 swims
100 Freestyle SCY 1:01.16 7 swims
200 Freestyle SCY 2:13.41 5 swims
50 Backstroke SCY 35.79 2 swims
100 Backstroke SCY 1:09.25 7 swims
200 Backstroke SCY 2:29.64 1 swim
50 Breaststroke SCY 53.44 1 swim
100 Breaststroke SCY 1:21.09 3 swims
200 Breaststroke SCY 2:54.30 2 swims
50 Butterfly SCY 31.24 1 swim
100 Butterfly SCY 1:05.44 9 swims
100 Individual Medley SCY 1:38.05 1 swim
200 Individual Medley SCY 2:29.37 6 swims
400 Individual Medley SCY 5:30.49 1 swim