swimSarah Pflueger
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.17 | A+0.08s to AA·+0.08s to Sectionals | 2025-12-05 | 2025 Holiday Swim Festivalvenue |
| 100 Freestyle | SCY | 56.05 | AA+1.96s to AAA·Sectionals ✓+4.16s to Futures | 2025-12-07 | 2025 Holiday Swim Festivalvenue |
| 200 Freestyle | SCY | 2:03.29 | A+1.00s to AA·+0.90s to Sectionals | 2025-12-05 | 2025 Holiday Swim Festivalvenue |
| 500 Freestyle | SCY | 5:26.24 | AA+10.65s to AAA·Sectionals ✓+23.65s to Futures | 2025-12-06 | 2025 Holiday Swim Festivalvenue |
| 1000 Freestyle | SCY | 11:04.24 | AA+11.35s to AAA·Sectionals ✓+43.75s to Futures | 2025-11-06 | 2025 Legends of Coaching Series_Peter Dalandvenue |
| 100 Backstroke | SCY | 1:07.53 | BB+3.64s to A·+6.14s to Sectionals | 2025-10-05 | 2025 SI CAST Senior Meet - copiedvenue |
| 200 Backstroke | SCY | 2:25.14 | BB+6.65s to A·+11.85s to Sectionals | 2025-10-25 | 2025 SI JBST ALL AGES A/BB MEETvenue |
| 100 Butterfly | SCY | 1:00.22 | AA+2.03s to AAA·Sectionals ✓+3.63s to Futures | 2025-12-06 | 2025 Holiday Swim Festivalvenue |
| 200 Butterfly | SCY | 2:09.71 | AA+0.02s to AAA·Sectionals ✓+4.32s to Futures | 2025-12-07 | 2025 Holiday Swim Festivalvenue |
| 400 Individual Medley | SCY | 4:56.56 | A+5.67s to AA·+4.97s to Sectionals | 2025-10-05 | 2025 SI CAST Senior Meet - copiedvenue |
| 100 Freestyle | LCM | 1:02.90 | AA+1.41s to AAA·Sectionals ✓+3.61s to Futures | 2025-07-30 | WZ LCM Senior Champs 2025fast pool |
| 200 Freestyle | LCM | 2:18.88 | AA+5.79s to AAA·Sectionals ✓+11.09s to Futures | 2025-08-01 | WZ LCM Senior Champs 2025fast pool |
| 100 Backstroke | LCM | 1:16.42 | BB+1.83s to A·+5.03s to Sectionals | 2025-08-01 | WZ LCM Senior Champs 2025fast pool |
| 100 Butterfly | LCM | 1:05.84 | AAA+2.55s to AAAA·Sectionals ✓+1.15s to Futures | 2025-07-31 | WZ LCM Senior Champs 2025fast pool |
| 200 Butterfly | LCM | 2:25.89 | AAA+6.00s to AAAA·Sectionals ✓+4.00s to Futures | 2025-07-29 | WZ LCM Senior Champs 2025fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.69 | flying | 200 Free Relay (leg 2) | 2025-12-05 | 2025 Holiday Swim Festival |
| 100 Freestyle | SCY | 55.25 | flying | 400 Free Relay (leg 4) | 2025-12-06 | 2025 Holiday Swim Festival |
| 50 Butterfly | SCY | 26.64 | flying | 200 Medley Relay (leg 3) | 2025-12-06 | 2025 Holiday Swim Festival |
| 100 Butterfly | SCY | 1:01.24 | flying | 400 Medley Relay (leg 3) | 2025-12-05 | 2025 Holiday Swim Festival |
| 100 Freestyle | LCM | 1:01.75 | flying | 400 Free Relay (leg 4) | WZ LCM Senior Champs 2025 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2839 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.24 | 757 |
| 200 BK SCY | 2:25.14 | 552 |
| 200 FL SCY | 2:09.71 | 833 |
| 400 IM SCY | 4:56.56 | 697 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 17-18 · LCM
2206 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:18.88 | 743 |
| 100 BK LCM | 1:16.42 | 600 |
| 100 FL LCM | 1:05.84 | 863 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.05
Front half 26.90s · back half 29.15s
200 Freestyle SCY 2:03.29
Front half 59.40s · back half 63.89s
500 Freestyle SCY 5:26.24
Front half 161.86s · back half 164.38s
100 Backstroke SCY 1:07.53
Front half 32.60s · back half 34.93s
200 Backstroke SCY 2:25.14
Front half 72.43s · back half 72.71s
100 Butterfly SCY 1:00.22
Front half 28.47s · back half 31.75s
200 Butterfly SCY 2:09.71
Front half 62.68s · back half 67.03s
400 Individual Medley SCY 4:56.56
Front half 139.48s · back half 157.08s
200 Freestyle LCM 2:18.88
Front half 67.73s · back half 71.15s
100 Butterfly LCM 1:05.84
Front half 30.89s · back half 34.95s
200 Butterfly LCM 2:25.89
Front half 71.07s · back half 74.82s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.