Sarah Pflueger
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.83 | AAA+1.04s to AAAA | 2025-09-21 | 2025 SI PS Freestyle Festival Sun |
| 100 Freestyle | SCY | 51.83 | AAA+0.14s to AAAA | 2025-09-21 | 2025 SI PS Freestyle Festival Sun |
| 200 Freestyle | SCY | 2:03.29 | A+1.00s to AA | 2025-12-04 | 2025 Holiday Swim Festival |
| 500 Freestyle | SCY | 5:05.83 | AAA+4.54s to AAAA | 2025-09-21 | 2025 SI PS Freestyle Festival Sun |
| 1000 Freestyle | SCY | 10:52.64 | AAA+29.35s to AAAA | 2024-12-08 | 2024 Holiday Swim Festival venue |
| 1650 Freestyle | SCY | 18:07.93 | AAA+41.04s to AAAA | 2024-12-05 | 2024 Holiday Swim Festival venue |
| 50 Backstroke | SCY | 29.41 | A+0.52s to AA | 2024-12-08 | 2024 Holiday Swim Festival venue |
| 100 Backstroke | SCY | 1:05.53 | BB+1.64s to A | 2024-12-07 | 2024 Holiday Swim Festival venue |
| 200 Backstroke | SCY | 2:21.96 | BB+3.47s to A | 2024-12-06 | 2024 Holiday Swim Festival venue |
| 100 Butterfly | SCY | 1:00.22 | AA+2.03s to AAA | 2025-12-04 | 2025 Holiday Swim Festival |
| 200 Butterfly | SCY | 2:09.71 | AA+0.02s to AAA | 2025-12-07 | 2025 Holiday Swim Festival venue |
| 400 Individual Medley | SCY | 4:56.56 | A+5.67s to AA | 2025-10-05 | 2025 SI CAST Senior Meet - copied venue |
| 100 Freestyle | LCM | 1:07.37 | BB+0.28s to A | 2025-07-12 | 2025 SI SDSA All Ages NTS Meet venue |
| 100 Butterfly | LCM | 1:08.46 | AA+2.17s to AAA | 2025-07-12 | 2025 SI SDSA All Ages NTS Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.86 | flying | 200 Medley Relay (leg 4) | 2024-12-07 | 2024 Holiday Swim Festival |
| 100 Freestyle | SCY | 56.90 | flying | 400 Free Relay (leg 4) | 2024-12-07 | 2024 Holiday Swim Festival |
| 100 Butterfly | SCY | 1:02.97 | flying | 400 Medley Relay (leg 3) | 2024-12-06 | 2024 Holiday Swim Festival |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3039 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:05.83 | 919 |
| 200 BK SCY | 2:21.96 | 590 |
| 200 FL SCY | 2:09.71 | 833 |
| 400 IM SCY | 4:56.56 | 697 |
| 200 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 17-18 · SCY
2076 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.29 | 717 |
| 100 BK SCY | 1:05.53 | 590 |
| 100 FL SCY | 1:00.22 | 769 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:03.29
Front half 59.40s · back half 63.89s
1650 Freestyle SCY 18:07.93
100 Backstroke SCY 1:05.53
Front half 31.77s · back half 33.76s
200 Backstroke SCY 2:21.96
Front half 69.81s · back half 72.15s
100 Butterfly SCY 1:00.22
Front half 28.47s · back half 31.75s
200 Butterfly SCY 2:09.71
Front half 62.68s · back half 67.03s
400 Individual Medley SCY 4:56.56
Front half 139.48s · back half 157.08s
Progression
Faster times are higher. One card per event, all courses & history.