Ronnie Benford

Fage 17IAOKSEKCB

58 plausible swims · 12 meets · 2022-01-01 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle LCM 33.46 BB+2.47s to A·+4.67s to Sectionals 2026-05-15 2026 JTSC Aloha Meet
100 Freestyle LCM 1:14.48 B+1.79s to BB·+12.69s to Sectionals 2026-01-01 Huntsville Swim Association
200 Freestyle LCM 3:08.17 +18.78s to B·+55.08s to Sectionals 2022-01-01 Sanction #: IA-25-81
400 Freestyle LCM 5:55.27 B+23.08s to BB·+72.88s to Sectionals 2026-05-15 2026 JTSC Aloha Meet
800 Freestyle LCM 11:42.29 B+13.90s to BB·+120.90s to Sectionals 2024-05-10 2024 IA DSMY May LCM Invitationalslow pool
50 Backstroke LCM 40.17 B+1.78s to BB·+8.68s to Sectionals 2025-01-01 2025 hsa june invitational meet results
100 Backstroke LCM 1:23.26 B+2.37s to BB·+12.77s to Sectionals 2025-01-01 2025 hsa june invitational meet results
200 Backstroke LCM 2:52.49 BB+10.80s to A·+21.10s to Sectionals 2022-01-01 Sanction #: IA-25-81
50 Breaststroke LCM 32.43 AAAA·US Open ✓ 2026-01-01 Huntsville Swim Association
100 Breaststroke LCM 1:30.39 BB+6.20s to A·+10.40s to Sectionals 2026-06-26 2026 HSA June Invitationalvenue
200 Breaststroke LCM 3:14.61 BB+12.02s to A·+21.82s to Sectionals 2026-01-01 Huntsville Swim Association
50 Butterfly LCM 38.59 B+2.40s to BB·+8.30s to Sectionals 2025-01-01 2025 hsa june invitational meet results
200 Individual Medley LCM 2:58.59 B+1.40s to BB·+27.30s to Sectionals 2025-01-01 2025 hsa june invitational meet results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 17-18 · LCM

1972 points (4/6 events — incomplete)

EventTime Points
400 FR LCM 5:55.27 415
200 BK LCM 2:52.49 526
200 BR LCM 3:14.61 529
200 IM LCM 2:58.59 502
200 FL LCM 0
400 IM LCM 0

IMR 17-18 · LCM

1792 points (4/5 events — incomplete)

EventTime Points
200 FR LCM 3:08.17 298
100 BK LCM 1:23.26 464
100 BR LCM 1:30.39 528
200 IM LCM 2:58.59 502
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

800 Freestyle LCM 11:42.29

37.81
42.84
44.31
44.86
45.25
44.79
44.63
45.28
44.16
44.47
44.71
45.69
44.82
44.36
43.73
40.58

Front half 349.77s · back half 352.52s

50 Backstroke LCM 40.17

37.74
2.43

Front half 37.74s · back half 2.43s

200 Backstroke LCM 2:52.49 split/total mismatch

39.13
84.35
41.10
83.92

200 Breaststroke LCM 3:14.61 split/total mismatch

43.17
5.70
2.12
0.87
40.63
9.63

Front half 50.99s · back half 143.62s

200 Individual Medley LCM 2:58.59

83.48
95.11

Front half 83.48s · back half 95.11s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 33.46 5 swims
100 Freestyle LCM 1:14.48 8 swims
200 Freestyle LCM 3:08.17 1 swim
400 Freestyle LCM 5:55.27 1 swim
800 Freestyle LCM 11:42.29 3 swims
50 Backstroke LCM 40.17 2 swims
100 Backstroke LCM 1:23.26 10 swims
200 Backstroke LCM 2:52.49 2 swims
50 Breaststroke LCM 32.43 3 swims
100 Breaststroke LCM 1:30.39 4 swims
200 Breaststroke LCM 3:14.61 4 swims
50 Butterfly LCM 38.59 3 swims
200 Individual Medley LCM 2:58.59 12 swims