Ronnie Benford

Fage 17IASEKCB

36 plausible swims · 8 meets · 2022-01-01 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle LCM 34.13 B+0.54s to BB 2025-01-01 2025 hsa june invitational meet results venue
100 Freestyle LCM 1:14.48 B+1.79s to BB 2026-06-28 2026 HSA June Invitational venue
800 Freestyle LCM 11:42.29 B+13.90s to BB 2023-05-12 MAY: 3:03.94 M
50 Backstroke LCM 40.17 B+1.78s to BB 2025-01-01 2025 hsa june invitational meet results venue
100 Backstroke LCM 1:23.26 B+2.37s to BB 2025-01-01 2025 hsa june invitational meet results venue
50 Breaststroke LCM 41.43 BB+1.74s to A 2026-06-28 2026 HSA June Invitational venue
100 Breaststroke LCM 1:30.39 BB+6.20s to A 2026-06-26 2026 HSA June Invitational venue
200 Breaststroke LCM 3:14.89 BB+12.30s to A 2026-06-27 2026 HSA June Invitational venue
50 Butterfly LCM 38.59 B+2.40s to BB 2025-01-01 2025 hsa june invitational meet results venue
200 Individual Medley LCM 2:58.59 B+1.40s to BB 2025-01-01 2025 hsa june invitational meet results venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

IMX / IMR

IMX 17-18 · LCM

1029 points (2/6 events — incomplete)

EventTime Points
200 BR LCM 3:14.89 527
200 IM LCM 2:58.59 502
400 FR LCM 0
200 BK LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 17-18 · LCM

1494 points (3/5 events — incomplete)

EventTime Points
100 BK LCM 1:23.26 464
100 BR LCM 1:30.39 528
200 IM LCM 2:58.59 502
200 FR LCM 0
100 FL LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

50 Backstroke LCM 40.17

37.74
2.43

Front half 37.74s · back half 2.43s

200 Breaststroke LCM 3:14.89

43.17
48.87
50.99
51.86

Front half 92.04s · back half 102.85s

200 Individual Medley LCM 2:58.59

83.48
95.11

Front half 83.48s · back half 95.11s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 34.13 4 swims
100 Freestyle LCM 1:14.48 6 swims
800 Freestyle LCM 11:42.29 2 swims
50 Backstroke LCM 40.17 2 swims
100 Backstroke LCM 1:23.26 4 swims
50 Breaststroke LCM 41.43 2 swims
100 Breaststroke LCM 1:30.39 4 swims
200 Breaststroke LCM 3:14.89 2 swims
50 Butterfly LCM 38.59 3 swims
200 Individual Medley LCM 2:58.59 7 swims