Sofie Kwong

Fage 15MAMDESTYCM

156 plausible swims · 33 meets · 2020-10-24 → 2026-07-26

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.28 BB+0.59s to A·+3.49s to Sectionals 2025-02-08 GBSA - 2025 Last Chance Qualifyingvenue
100 Freestyle SCY 1:04.30 BB+4.21s to A·+11.21s to Sectionals 2025-02-09 GBSA - 2025 Last Chance Qualifyingvenue
200 Freestyle SCY 2:26.01 B+5.52s to BB·+31.02s to Sectionals 2025-02-08 GBSA - 2025 Last Chance Qualifyingvenue
50 Backstroke SCY 39.31 +3.42s to B·+13.02s to Futures 2021-02-21 MDSI Virtual Meet Series 20-21/040 EST Wk 12slow pool
100 Backstroke SCY 1:25.22 +9.33s to B·+25.93s to Sectionals 2021-02-20 MDSI Virtual Meet Series 20-21/040 EST Wk 12slow pool
50 Breaststroke SCY 37.43 BB+1.54s to A·+7.64s to Futures 2026-03-14 2026 Speedo Maryland Junior Championship - Sivenue
100 Breaststroke SCY 1:23.75 B+2.56s to BB·+15.56s to Sectionals 2025-12-13 2025 ASC Holiday Invitationalvenue
200 Breaststroke SCY 3:05.28 B+10.59s to BB·+35.89s to Sectionals 2025-02-09 GBSA - 2025 Last Chance Qualifyingvenue
50 Butterfly SCY 31.85 BB+1.56s to A·+6.16s to Futures 2025-12-13 2025 ASC Holiday Invitationalvenue
100 Butterfly SCY 1:18.83 +3.04s to B·+20.34s to Sectionals 2024-01-20 2024 CBAC Winter Wake-Up Meet
100 Individual Medley SCY 1:13.47 2025-12-13 2025 ASC Holiday Invitationalvenue
200 Individual Medley SCY 2:45.16 B+8.27s to BB·+34.47s to Sectionals 2025-02-09 GBSA - 2025 Last Chance Qualifyingvenue
50 Freestyle LCM 31.87 BB+0.28s to A·+3.58s to Sectionals 2026-06-20 2026 ASC Independence Meetvenue
100 Freestyle LCM 1:13.18 BB+4.99s to A·+12.49s to Sectionals 2026-07-26 2026 Maryland Long Course Junior Championshipvenue
200 Freestyle LCM 2:52.97 +0.48s to B·+42.08s to Sectionals 2024-04-28 2024 ASC Spring Long Course Meetvenue
50 Backstroke LCM 40.76 B+1.47s to BB·+9.87s to Futures 2026-05-30 2026 Eagle Swim Team Speedo Sizzlerslow pool
100 Backstroke LCM 1:28.81 +0.52s to B·+20.92s to Sectionals 2026-06-21 2026 ASC Independence Meetvenue
50 Breaststroke LCM 43.68 BB+3.39s to A·+8.89s to Futures 2025-07-27 2025 Maryland Long Course Junior Championshipvenue
100 Breaststroke LCM 1:39.50 B+6.51s to BB·+21.61s to Sectionals 2025-06-21 2025 ASC Independence Meetvenue
200 Breaststroke LCM 3:34.95 B+13.66s to BB·+45.56s to Sectionals 2025-07-25 2025 Maryland Long Course Junior Championshipvenue
50 Butterfly LCM 36.57 BB+2.48s to A·+7.08s to Futures 2026-06-21 2026 ASC Independence Meetvenue
100 Butterfly LCM 1:37.31 +11.52s to B·+31.02s to Sectionals 2024-07-14 2024 MD Long Course Last Chance Meetvenue
200 Individual Medley LCM 3:14.13 B+13.54s to BB·+45.74s to Sectionals 2024-04-28 2024 ASC Spring Long Course Meetvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

855 points (2/6 events — incomplete)

EventTime Points
200 BR SCY 3:05.28 426
200 IM SCY 2:45.16 429
500 FR SCY 0
200 BK SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · SCY

1972 points (5/5 events)

EventTime Points
200 FR SCY 2:26.01 448
100 BK SCY 1:25.22 285
100 BR SCY 1:23.75 456
100 FL SCY 1:18.83 354
200 IM SCY 2:45.16 429

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:04.30

30.39
33.91

Front half 30.39s · back half 33.91s

200 Freestyle SCY 2:26.01

33.69
36.74
39.04
36.54

Front half 70.43s · back half 75.58s

100 Breaststroke SCY 1:23.75

41.26
42.49

Front half 41.26s · back half 42.49s

200 Breaststroke SCY 3:05.28

42.22
46.19
47.93
48.94

Front half 88.41s · back half 96.87s

100 Individual Medley SCY 1:13.47

34.11
39.36

Front half 34.11s · back half 39.36s

200 Individual Medley SCY 2:45.16

35.38
44.58
85.20

100 Freestyle LCM 1:13.18

35.56
37.62

Front half 35.56s · back half 37.62s

200 Freestyle LCM 2:52.97

41.04
43.51
47.05
41.37

Front half 84.55s · back half 88.42s

100 Backstroke LCM 1:28.81

43.11
45.70

Front half 43.11s · back half 45.70s

100 Breaststroke LCM 1:39.50

49.27
50.23

Front half 49.27s · back half 50.23s

200 Breaststroke LCM 3:34.95

50.33
54.39
56.24
53.99

Front half 104.72s · back half 110.23s

100 Butterfly LCM 1:37.31

43.49
53.82

Front half 43.49s · back half 53.82s

200 Individual Medley LCM 3:14.13

39.71
54.17
56.50
43.75

Front half 93.88s · back half 100.25s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.28 14 swims
100 Freestyle SCY 1:04.30 11 swims
200 Freestyle SCY 2:26.01 4 swims
50 Backstroke SCY 39.31 3 swims
100 Backstroke SCY 1:25.22 1 swim
50 Breaststroke SCY 37.43 11 swims
100 Breaststroke SCY 1:23.75 9 swims
200 Breaststroke SCY 3:05.28 3 swims
50 Butterfly SCY 31.85 9 swims
100 Butterfly SCY 1:18.83 2 swims
100 Individual Medley SCY 1:13.47 10 swims
200 Individual Medley SCY 2:45.16 4 swims
50 Freestyle LCM 31.87 13 swims
100 Freestyle LCM 1:13.18 13 swims
200 Freestyle LCM 2:52.97 4 swims
50 Backstroke LCM 40.76 2 swims
100 Backstroke LCM 1:28.81 2 swims
50 Breaststroke LCM 43.68 9 swims
100 Breaststroke LCM 1:39.50 11 swims
200 Breaststroke LCM 3:34.95 4 swims
50 Butterfly LCM 36.57 9 swims
100 Butterfly LCM 1:37.31 2 swims
200 Individual Medley LCM 3:14.13 4 swims