Sofie Kwong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.28 | BB+0.59s to A | 2025-02-08 | GBSA - 2025 Last Chance Qualifying venue |
| 100 Freestyle | SCY | 1:04.30 | BB+4.21s to A | 2025-02-09 | GBSA - 2025 Last Chance Qualifying venue |
| 200 Freestyle | SCY | 2:26.01 | B+5.52s to BB | 2025-02-08 | GBSA - 2025 Last Chance Qualifying venue |
| 50 Backstroke | SCY | 39.31 | +3.42s to B | 2021-02-21 | MDSI Virtual Meet Series 20-21/040 EST Wk 12 venue |
| 100 Backstroke | SCY | 1:25.22 | +9.33s to B | 2021-02-20 | MDSI Virtual Meet Series 20-21/040 EST Wk 12 venue |
| 50 Breaststroke | SCY | 37.43 | BB+1.54s to A | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Si venue |
| 100 Breaststroke | SCY | 1:23.75 | B+2.56s to BB | 2025-12-13 | 2025 ASC Holiday Invitational venue |
| 200 Breaststroke | SCY | 3:03.34 | B+8.65s to BB | 2024-12-28 | 2024 Speedo IMX Distance Challenge venue |
| 50 Butterfly | SCY | 31.85 | BB+1.56s to A | 2025-12-13 | 2025 ASC Holiday Invitational venue |
| 100 Butterfly | SCY | 1:18.83 | +3.04s to B | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet |
| 100 Individual Medley | SCY | 1:13.47 | 2025-12-13 | 2025 ASC Holiday Invitational venue | |
| 200 Individual Medley | SCY | 2:45.16 | B+8.27s to BB | 2025-02-09 | GBSA - 2025 Last Chance Qualifying venue |
| 50 Freestyle | LCM | 31.87 | BB+0.28s to A | 2026-06-20 | 2026 ASC Independence Meet fast pool |
| 100 Freestyle | LCM | 1:14.39 | B+0.60s to BB | 2025-06-22 | 2025 ASC Independence Meet fast pool |
| 200 Freestyle | LCM | 2:52.97 | +0.48s to B | 2024-04-27 | 2024 ASC Spring Long Course Meet |
| 50 Backstroke | LCM | 40.76 | B+1.47s to BB | 2026-05-30 | 2026 Eagle Swim Team Speedo Sizzler venue |
| 100 Backstroke | LCM | 1:28.81 | +0.52s to B | 2026-06-21 | 2026 ASC Independence Meet fast pool |
| 50 Breaststroke | LCM | 43.68 | BB+3.39s to A | 2025-04-12 | 2025 EST Spring Into Long Course venue |
| 100 Breaststroke | LCM | 1:38.82 | B+5.83s to BB | 2025-04-13 | 2025 EST Spring Into Long Course venue |
| 200 Breaststroke | LCM | 3:34.95 | B+13.66s to BB | 2025-07-25 | 2025 Maryland Long Course Junior Championship venue |
| 50 Butterfly | LCM | 36.15 | BB+2.06s to A | 2026-04-19 | 2026 EST Spring Into Long Course venue |
| 100 Butterfly | LCM | 1:37.31 | +11.52s to B | 2024-07-12 | 2024 MD Long Course Last Chance Meet |
| 200 Individual Medley | LCM | 3:14.13 | B+13.54s to BB | 2024-04-27 | 2024 ASC Spring Long Course Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
869 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:03.34 | 440 |
| 200 IM SCY | 2:45.16 | 429 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1972 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.01 | 448 |
| 100 BK SCY | 1:25.22 | 285 |
| 100 BR SCY | 1:23.75 | 456 |
| 100 FL SCY | 1:18.83 | 354 |
| 200 IM SCY | 2:45.16 | 429 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.30
Front half 30.39s · back half 33.91s
200 Freestyle SCY 2:26.01
Front half 70.43s · back half 75.58s
100 Breaststroke SCY 1:23.75
Front half 41.26s · back half 42.49s
200 Breaststroke SCY 3:03.34
Front half 87.55s · back half 95.79s
100 Individual Medley SCY 1:13.47
Front half 34.11s · back half 39.36s
200 Individual Medley SCY 2:45.16
100 Freestyle LCM 1:14.39
Front half 35.86s · back half 38.53s
100 Backstroke LCM 1:28.81
Front half 43.11s · back half 45.70s
100 Breaststroke LCM 1:38.82
Front half 46.78s · back half 52.04s
200 Breaststroke LCM 3:34.95
Front half 104.72s · back half 110.23s
Progression
Faster times are higher. One card per event, all courses & history.