Sofie Kwong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.28 | BB+0.59s to A·+3.49s to Sectionals | 2025-02-08 | GBSA - 2025 Last Chance Qualifyingvenue |
| 100 Freestyle | SCY | 1:04.30 | BB+4.21s to A·+11.21s to Sectionals | 2025-02-09 | GBSA - 2025 Last Chance Qualifyingvenue |
| 200 Freestyle | SCY | 2:26.01 | B+5.52s to BB·+31.02s to Sectionals | 2025-02-08 | GBSA - 2025 Last Chance Qualifyingvenue |
| 50 Backstroke | SCY | 39.31 | +3.42s to B·+13.02s to Futures | 2021-02-21 | MDSI Virtual Meet Series 20-21/040 EST Wk 12slow pool |
| 100 Backstroke | SCY | 1:25.22 | +9.33s to B·+25.93s to Sectionals | 2021-02-20 | MDSI Virtual Meet Series 20-21/040 EST Wk 12slow pool |
| 50 Breaststroke | SCY | 37.43 | BB+1.54s to A·+7.64s to Futures | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Breaststroke | SCY | 1:23.75 | B+2.56s to BB·+15.56s to Sectionals | 2025-12-13 | 2025 ASC Holiday Invitationalvenue |
| 200 Breaststroke | SCY | 3:05.28 | B+10.59s to BB·+35.89s to Sectionals | 2025-02-09 | GBSA - 2025 Last Chance Qualifyingvenue |
| 50 Butterfly | SCY | 31.85 | BB+1.56s to A·+6.16s to Futures | 2025-12-13 | 2025 ASC Holiday Invitationalvenue |
| 100 Butterfly | SCY | 1:18.83 | +3.04s to B·+20.34s to Sectionals | 2024-01-20 | 2024 CBAC Winter Wake-Up Meet |
| 100 Individual Medley | SCY | 1:13.47 | 2025-12-13 | 2025 ASC Holiday Invitationalvenue | |
| 200 Individual Medley | SCY | 2:45.16 | B+8.27s to BB·+34.47s to Sectionals | 2025-02-09 | GBSA - 2025 Last Chance Qualifyingvenue |
| 50 Freestyle | LCM | 31.87 | BB+0.28s to A·+3.58s to Sectionals | 2026-06-20 | 2026 ASC Independence Meetvenue |
| 100 Freestyle | LCM | 1:13.18 | BB+4.99s to A·+12.49s to Sectionals | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
| 200 Freestyle | LCM | 2:52.97 | +0.48s to B·+42.08s to Sectionals | 2024-04-28 | 2024 ASC Spring Long Course Meetvenue |
| 50 Backstroke | LCM | 40.76 | B+1.47s to BB·+9.87s to Futures | 2026-05-30 | 2026 Eagle Swim Team Speedo Sizzlerslow pool |
| 100 Backstroke | LCM | 1:28.81 | +0.52s to B·+20.92s to Sectionals | 2026-06-21 | 2026 ASC Independence Meetvenue |
| 50 Breaststroke | LCM | 43.68 | BB+3.39s to A·+8.89s to Futures | 2025-07-27 | 2025 Maryland Long Course Junior Championshipvenue |
| 100 Breaststroke | LCM | 1:39.50 | B+6.51s to BB·+21.61s to Sectionals | 2025-06-21 | 2025 ASC Independence Meetvenue |
| 200 Breaststroke | LCM | 3:34.95 | B+13.66s to BB·+45.56s to Sectionals | 2025-07-25 | 2025 Maryland Long Course Junior Championshipvenue |
| 50 Butterfly | LCM | 36.57 | BB+2.48s to A·+7.08s to Futures | 2026-06-21 | 2026 ASC Independence Meetvenue |
| 100 Butterfly | LCM | 1:37.31 | +11.52s to B·+31.02s to Sectionals | 2024-07-14 | 2024 MD Long Course Last Chance Meetvenue |
| 200 Individual Medley | LCM | 3:14.13 | B+13.54s to BB·+45.74s to Sectionals | 2024-04-28 | 2024 ASC Spring Long Course Meetvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
855 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:05.28 | 426 |
| 200 IM SCY | 2:45.16 | 429 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1972 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:26.01 | 448 |
| 100 BK SCY | 1:25.22 | 285 |
| 100 BR SCY | 1:23.75 | 456 |
| 100 FL SCY | 1:18.83 | 354 |
| 200 IM SCY | 2:45.16 | 429 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:04.30
Front half 30.39s · back half 33.91s
200 Freestyle SCY 2:26.01
Front half 70.43s · back half 75.58s
100 Breaststroke SCY 1:23.75
Front half 41.26s · back half 42.49s
200 Breaststroke SCY 3:05.28
Front half 88.41s · back half 96.87s
100 Individual Medley SCY 1:13.47
Front half 34.11s · back half 39.36s
200 Individual Medley SCY 2:45.16
100 Freestyle LCM 1:13.18
Front half 35.56s · back half 37.62s
200 Freestyle LCM 2:52.97
Front half 84.55s · back half 88.42s
100 Backstroke LCM 1:28.81
Front half 43.11s · back half 45.70s
100 Breaststroke LCM 1:39.50
Front half 49.27s · back half 50.23s
200 Breaststroke LCM 3:34.95
Front half 104.72s · back half 110.23s
100 Butterfly LCM 1:37.31
Front half 43.49s · back half 53.82s
200 Individual Medley LCM 3:14.13
Front half 93.88s · back half 100.25s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.