Miriam Sarok

Fage 12MTNMFORD

32 plausible swims · 4 meets · 2025-01-01 → 2026-03-30

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.16	AA+0.17s to AAA·+1.07s to Sectionals	2026-03-27	2026 Southwest Age Group Regional
100 Freestyle	SCY	59.35	AA+0.66s to AAA·+2.86s to Sectionals	2026-03-30	2026 Southwest Age Group Regional fast pool
200 Freestyle	SCY	2:13.62	AA+5.23s to AAA·+11.23s to Sectionals	2026-03-28	2026 Southwest Age Group Regional fast pool
1000 Freestyle	SCY	13:15.18	BB+21.39s to A·+110.99s to Sectionals	2025-01-01	1661853
50 Backstroke	SCY	32.26	A+0.37s to AA·+5.97s to Futures	2026-03-29	2026 Southwest Age Group Regional fast pool
100 Backstroke	SCY	2:52.80	+86.21s to B·+111.41s to Sectionals	2026-03-27	2026 Southwest Age Group Regional
200 Breaststroke	SCY	2:52.80	A+3.71s to AA·+20.01s to Sectionals	2026-03-30	2026 Southwest Age Group Regional fast pool
50 Butterfly	SCY	30.37	AA+1.28s to AAA·+4.68s to Futures	2026-03-28	2026 Southwest Age Group Regional fast pool
100 Individual Medley	SCY	1:12.76	A+2.67s to AA	2025-01-01	1661853
200 Individual Medley	SCY	2:32.25	A+1.16s to AA·+15.76s to Sectionals	2025-01-01	1661853
50 Freestyle	LCM	33.19	A+1.20s to AA·+3.60s to Sectionals	2025-05-30	2025 Tucson Ford Southwest Classic
100 Freestyle	LCM	1:13.89	BB+0.40s to A·+9.50s to Sectionals	2025-05-30	2025 Tucson Ford Southwest Classic
200 Freestyle	LCM	2:37.95	A+4.46s to AA·+18.96s to Sectionals	2025-05-30	2025 Tucson Ford Southwest Classic
100 Backstroke	LCM	1:26.56	BB+1.77s to A·+15.17s to Sectionals	2025-05-30	2025 Tucson Ford Southwest Classic
200 Backstroke	LCM	3:13.57	B+0.28s to BB·+40.18s to Sectionals	2025-05-30	2025 Tucson Ford Southwest Classic
100 Breaststroke	LCM	1:32.01	A+2.02s to AA·+11.02s to Sectionals	2025-05-30	2025 Tucson Ford Southwest Classic
200 Breaststroke	LCM	3:13.47	AA+7.08s to AAA·+18.61s to Sectionals	2025-05-30	2025 Tucson Ford Southwest Classic
50 Butterfly	LCM	35.61	A+1.32s to AA·+6.12s to Futures	2025-05-30	2025 Tucson Ford Southwest Classic
200 Individual Medley	LCM	3:04.59	BB+3.90s to A·+27.60s to Sectionals	2025-05-30	2025 Tucson Ford Southwest Classic

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	26.99	flying	200 Free Relay (leg 4)	2026-03-29	2026 Southwest Age Group Regional
100 Breaststroke	SCY	1:15.51	flying	400 Medley Relay (leg 2)	2026-03-28	2026 Southwest Age Group Regional

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 11-12 · LCM

1925 points (3/5 events — incomplete)

Event	Time	Points
100 BK LCM	1:26.56	597
100 BR LCM	1:32.01	702
200 IM LCM	3:04.59	626
400 FR LCM	—	0
100 FL LCM	—	0

IMR 11-12 · SCY

2926 points (4/5 events — incomplete)

Event	Time	Points
200 FR SCY	2:13.62	759
50 BK SCY	32.26	733
50 FL SCY	30.37	757
100 IM SCY	1:12.76	677
50 BR SCY	—	0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.35

28.86

30.49

Front half 28.86s · back half 30.49s

200 Freestyle SCY 2:13.62

30.81

34.61

33.47

34.73

Front half 65.42s · back half 68.20s

1000 Freestyle SCY 13:15.18

34.10

39.23

40.22

41.07

40.52

39.90

40.65

40.76

40.81

41.29

40.76

40.40

40.54

39.50

39.25

39.99

39.82

39.47

39.74

37.16

Front half 398.55s · back half 396.63s

200 Breaststroke SCY 2:52.80

40.15

44.32

44.79

43.54

Front half 84.47s · back half 88.33s

100 Individual Medley SCY 1:12.76

34.38

38.38

Front half 34.38s · back half 38.38s

200 Individual Medley SCY 2:32.25

33.88

39.98

44.23

34.16

Front half 73.86s · back half 78.39s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.16 4 swims

100 Freestyle SCY 59.35 3 swims

200 Freestyle SCY 2:13.62 3 swims

1000 Freestyle SCY 13:15.18 1 swim

50 Backstroke SCY 32.26 1 swim

100 Backstroke SCY 2:52.80 1 swim

200 Breaststroke SCY 2:52.80 1 swim

50 Butterfly SCY 30.37 1 swim

100 Individual Medley SCY 1:12.76 2 swims

200 Individual Medley SCY 2:32.25 2 swims

50 Freestyle LCM 33.19 1 swim

100 Freestyle LCM 1:13.89 1 swim

200 Freestyle LCM 2:37.95 1 swim

100 Backstroke LCM 1:26.56 2 swims

200 Backstroke LCM 3:13.57 1 swim

100 Breaststroke LCM 1:32.01 2 swims

200 Breaststroke LCM 3:13.47 2 swims

50 Butterfly LCM 35.61 2 swims

200 Individual Medley LCM 3:04.59 1 swim