swimJohn Williams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.70 | AA+0.61s to AAA·+0.31s to Sectionals | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 100 Freestyle | SCY | 50.28 | AA+1.99s to AAA·+1.79s to Sectionals | 2026-03-29 | 2026 SwimRVA Shamrock Showdownvenue |
| 200 Freestyle | SCY | 1:58.87 | BB+2.88s to A·+12.58s to Sectionals | 2026-02-24 | PDR Sweetheart Invitational |
| 500 Freestyle | SCY | 5:40.60 | BB+25.71s to A·+53.21s to Sectionals | 2025-11-20 | PDR Harvest Meet |
| 50 Backstroke | SCY | 29.98 | B+0.99s to BB·+6.29s to Futures | 2025-11-20 | PDR Harvest Meet |
| 100 Backstroke | SCY | 1:02.27 | B+0.18s to BB·+7.78s to Sectionals | 2026-03-29 | 2026 SwimRVA Shamrock Showdownvenue |
| 200 Backstroke | SCY | 2:18.68 | B+2.99s to BB·+20.09s to Sectionals | 2025-02-25 | PDR Sweetheart Invitational |
| 50 Butterfly | SCY | 27.31 | BB+0.62s to A·+4.42s to Futures | 2025-11-20 | PDR Harvest Meet |
| 100 Butterfly | SCY | 1:01.05 | BB+4.36s to A·+7.86s to Sectionals | 2026-02-24 | PDR Sweetheart Invitational |
| 100 Individual Medley | SCY | 1:04.08 | 2025-11-20 | PDR Harvest Meet | |
| 50 Freestyle | LCM | 26.68 | AA+1.19s to AAA·+1.19s to Sectionals | 2026-06-09 | 2026 Rock the Blocks |
| 100 Freestyle | LCM | 1:00.81 | BB+0.22s to A·+5.32s to Sectionals | 2025-07-31 | MASI Long Course Silver Championships at GCIT |
| 100 Backstroke | LCM | 1:13.57 | B+0.48s to BB·+11.58s to Sectionals | 2026-06-09 | 2026 Rock the Blocks |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.07 | flying | 200 Free Relay (leg 4) | 2026-03-27 | 2026 SwimRVA Shamrock Showdown |
| 50 Freestyle | SCY | 22.72 | flying | 200 Medley Relay (leg 4) | 2026-03-28 | 2026 SwimRVA Shamrock Showdown |
| 100 Freestyle | SCY | 51.00 | flying | 400 Medley Relay (leg 4) | 2026-03-27 | 2026 SwimRVA Shamrock Showdown |
| 100 Freestyle | SCY | 49.94 | flying | 400 Free Relay (leg 4) | 2026-03-28 | 2026 SwimRVA Shamrock Showdown |
| 200 Freestyle | SCY | 2:01.71 | flying | 800 Free Relay (leg 4) | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
981 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:40.60 | 511 |
| 200 BK SCY | 2:18.68 | 470 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1600 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:58.87 | 598 |
| 100 BK SCY | 1:02.27 | 483 |
| 100 FL SCY | 1:01.05 | 519 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 50.28
Front half 23.88s · back half 26.40s
200 Freestyle SCY 1:58.87 split/total mismatch
Front half 28.13s · back half 90.74s
500 Freestyle SCY 5:40.60 split/total mismatch
100 Backstroke SCY 1:02.27
Front half 30.43s · back half 31.84s
100 Butterfly SCY 1:01.05 split/total mismatch
Front half 27.31s · back half 33.74s
100 Individual Medley SCY 1:04.08 split/total mismatch
Front half 27.67s · back half 36.41s
100 Freestyle LCM 1:00.81 split/total mismatch
Front half 28.64s · back half 32.17s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.