Yara Helou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.36 | 2025-01-01 | 2025 ne ssc june specialty results | |
| 50 Freestyle | SCY | 56.38 | +31.59s to Sectionals | 2025-01-18 | 2025 NE SAC Bronze Championshipsvenue |
| 25 Backstroke | SCY | 24.68 | 2025-01-01 | 2025 ne ssc june specialty results | |
| 50 Backstroke | SCY | 54.23 | +27.94s to Futures | 2025-01-01 | 2025 yns ne silver champ results |
| 100 Backstroke | SCY | 2:00.07 | +60.78s to Sectionals | 2025-01-01 | 2025 yns ne silver champ results |
| 25 Breaststroke | SCY | 28.64 | 2024-11-24 | 2024 NE CCSC Rookie Specialslow pool | |
| 50 Breaststroke | SCY | 1:07.66 | +37.87s to Futures | 2024-11-23 | 2024 NE CCSC Rookie Specialslow pool |
| 25 Butterfly | SCY | 24.68 | 2025-01-01 | 2025 ne ssc june specialty results | |
| 50 Freestyle | LCM | 55.55 | +27.26s to Sectionals | 2025-06-21 | 2025 NE CRA Team Specialty LC Meetvenue |
| 100 Freestyle | LCM | 2:09.78 | +69.09s to Sectionals | 2025-06-22 | 2025 NE CRA Team Specialty LC Meetvenue |
| 50 Backstroke | LCM | 59.64 | +28.75s to Futures | 2025-06-22 | 2025 NE CRA Team Specialty LC Meetvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 53.83 | flying | 200 Free Relay (leg 2) | 2025-01-18 | 2025 NE SAC Bronze Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
203 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:00.07 | 203 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · LCM
410 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR LCM | 2:09.78 | 162 |
| 50 BK LCM | 59.64 | 248 |
| 50 BR LCM | — | 0 |
| 50 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 2:00.07 split/total mismatch
Front half 56.70s · back half 63.37s
100 Freestyle LCM 2:09.78
Front half 63.55s · back half 66.23s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.