Yara Helou
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.36 | 2025-06-08 | 2025 NE SSC June Specialty venue | |
| 50 Freestyle | SCY | 56.38 | 2025-01-18 | 2025 NE SAC Bronze Championships venue | |
| 25 Backstroke | SCY | 24.68 | 2025-06-08 | 2025 NE SSC June Specialty venue | |
| 50 Backstroke | SCY | 54.23 | 2025-02-01 | 2025 NE YNS Silver Championship venue | |
| 100 Backstroke | SCY | 2:00.07 | 2025-02-02 | 2025 NE YNS Silver Championship venue | |
| 25 Breaststroke | SCY | 28.64 | 2024-11-24 | 2024 NE CCSC Rookie Special slow pool | |
| 50 Breaststroke | SCY | 1:07.66 | 2024-11-23 | 2024 NE CCSC Rookie Special slow pool | |
| 25 Butterfly | SCY | 24.68 | 2025-06-08 | 2025 NE SSC June Specialty venue | |
| 100 Individual Medley | SCY | 2:07.00 | 2025-01-01 | CCSC Team Specialty Meet with 50's ShootOut | |
| 50 Freestyle | LCM | 55.55 | 2025-06-21 | 2025 NE CRA Team Specialty LC Meet venue | |
| 100 Freestyle | LCM | 2:09.78 | 2025-06-22 | 2025 NE CRA Team Specialty LC Meet venue | |
| 50 Backstroke | LCM | 59.64 | 2025-06-22 | 2025 NE CRA Team Specialty LC Meet venue |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 10 & under · SCY
203 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 2:00.07 | 203 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
553 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 54.23 | 217 |
| 50 BR SCY | 1:07.66 | 162 |
| 100 IM SCY | 2:07.00 | 174 |
| 100 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 2:00.07
Front half 56.70s · back half 63.37s
100 Individual Medley SCY 2:07.00 split/total mismatch
Front half 61.60s · back half 65.40s
100 Freestyle LCM 2:09.78
Front half 63.55s · back half 66.23s
Progression
Faster times are higher. One card per event, all courses & history.