Lily Delong
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.75 | Sectionals ✓+2.26s to US Open | 2021-03-13 | 2021 Kentucky Swimming SC State Championshipfast pool |
| 100 Freestyle | SCY | 52.04 | Sectionals ✓+3.05s to US Open | 2021-03-14 | 2021 Kentucky Swimming SC State Championshipfast pool |
| 200 Freestyle | SCY | 1:53.40 | Sectionals ✓+7.41s to US Open | 2021-03-12 | 2021 Kentucky Swimming SC State Championshipfast pool |
| 500 Freestyle | SCY | 5:17.69 | +7.80s to Sectionals | 2021-03-13 | 2021 Kentucky Swimming SC State Championshipfast pool |
| 50 Backstroke | SCY | 37.40 | +8.81s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Backstroke | SCY | 57.66 | Sectionals ✓+4.67s to US Open | 2020-12-04 | Holiday Classic 2020 |
| 200 Backstroke | SCY | 2:08.24 | Sectionals ✓+12.85s to US Open | 2020-12-04 | Holiday Classic 2020 |
| 100 Breaststroke | SCY | 1:15.24 | +4.35s to Sectionals | 2021-02-13 | 2021 E-town Dolphins February Invitevenue |
| 50 Butterfly | SCY | 34.33 | +6.94s to Sectionals | 2017-01-13 | 2017 SE Pilot Flying J January Classic |
| 100 Butterfly | SCY | 58.18 | Sectionals ✓+5.39s to US Open | 2021-03-13 | 2021 Kentucky Swimming SC State Championshipfast pool |
| 200 Butterfly | SCY | 2:16.96 | +4.77s to Sectionals | 2020-01-05 | 2020 Mid States All Star Championshipsvenue |
| 200 Individual Medley | SCY | 2:15.10 | +2.51s to Sectionals | 2020-02-14 | 2020 Seahawk Dare to Care Winter Invitevenue |
| 400 Individual Medley | SCY | 4:48.82 | +10.13s to Sectionals | 2021-01-29 | Paducah Swim Team Swimfestvenue |
| 100 Backstroke | SCM | 1:08.94 | +0.75s to Sectionals | 2020-08-29 | 29Aug20SWSFvsHAvenue |
| 100 Butterfly | SCM | 1:09.03 | +3.84s to Sectionals | 2020-08-29 | 29Aug20SWSFvsHAvenue |
| 100 Individual Medley | SCM | 1:10.51 | 2020-08-29 | 29Aug20SWSFvsHAvenue | |
| 50 Freestyle | LCM | 27.07 | Sectionals ✓+0.88s to US Open | 2022-07-23 | 2022 KY 13 & Over LCM State Championshipvenue |
| 100 Freestyle | LCM | 58.17 | Sectionals ✓+1.38s to US Open | 2022-07-24 | 2022 KY 13 & Over LCM State Championshipvenue |
| 200 Freestyle | LCM | 2:06.67 | Sectionals ✓+3.58s to US Open | 2022-07-22 | 2022 KY 13 & Over LCM State Championshipvenue |
| 400 Freestyle | LCM | 4:52.00 | +13.21s to Sectionals | 2019-07-27 | 2019 KY 13 & Over LCM State Championshipvenue |
| 800 Freestyle | LCM | 10:14.54 | +38.85s to Sectionals | 2021-05-21 | 2021 Officially Summer Invite |
| 50 Backstroke | LCM | 31.05 | Sectionals ✓+1.86s to US Open | 2026-06-19 | 2026 Tennessee Aquatics June Invitationalvenue |
| 100 Backstroke | LCM | 1:06.67 | Sectionals ✓+3.38s to US Open | 2024-06-06 | 96th Ohio Valley Championships 2024 |
| 200 Backstroke | LCM | 2:31.92 | Sectionals ✓+14.93s to US Open | 2022-05-14 | Kentucky Aquatics Derby Classic Meet 2022venue |
| 100 Breaststroke | LCM | 1:31.22 | +10.63s to Sectionals | 2019-05-18 | 2019 KYA Derby Classic Invitationalvenue |
| 200 Breaststroke | LCM | 3:15.30 | +19.31s to Sectionals | 2019-05-19 | 2019 KYA Derby Classic Invitationalvenue |
| 100 Butterfly | LCM | 1:05.11 | Sectionals ✓+3.72s to US Open | 2022-07-22 | 2022 KY 13 & Over LCM State Championshipvenue |
| 200 Butterfly | LCM | 2:34.08 | +2.79s to Sectionals | 2019-07-27 | 2019 KY 13 & Over LCM State Championshipvenue |
| 100 Individual Medley | LCM | 1:10.51 | 2026-01-01 | swsf ha results 8 29 | |
| 200 Individual Medley | LCM | 2:36.43 | +5.04s to Sectionals | 2019-07-28 | 2019 KY 13 & Over LCM State Championshipvenue |
| 400 Individual Medley | LCM | 5:37.88 | +18.19s to Sectionals | 2019-07-26 | 2019 KY 13 & Over LCM State Championshipvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.79 | flying | 200 Medley Relay (leg 4) | 2021-03-14 | 2021 Kentucky Swimming SC State Championship |
| 50 Freestyle | SCY | 24.88 | flying | 200 Free Relay (leg 3) | 2019-03-24 | 2019 13 & Over Kentucky SCY Championship |
| 100 Freestyle | SCY | 55.85 | flat | 400 Free Relay | 2019-03-22 | 2019 13 & Over Kentucky SCY Championship |
| 100 Freestyle | SCY | 52.70 | flying | 400 Medley Relay (leg 4) | 2021-03-13 | 2021 Kentucky Swimming SC State Championship |
| 100 Freestyle | SCY | 54.43 | flying | 400 Free Relay (leg 4) | 2021-03-12 | 2021 Kentucky Swimming SC State Championship |
| 50 Butterfly | SCY | 26.37 | flying | 200 Medley Relay (leg 3) | 2020-01-04 | 2020 Mid States All Star Championships |
| 100 Butterfly | SCY | 1:02.84 | flying | 400 Medley Relay (leg 3) | 2019-03-23 | 2019 13 & Over Kentucky SCY Championship |
| 50 Freestyle | SCM | 28.34 | flying | 200 Free Relay (leg 3) | 2020-08-29 | 29Aug20SWSFvsHA |
| 50 Freestyle | LCM | 28.17 | flying | 200 Free Relay (leg 2) | 2019-07-28 | 2019 KY 13 & Over LCM State Championship |
| 100 Freestyle | LCM | 1:04.97 | flying | 400 Free Relay (leg 3) | 2019-07-26 | 2019 KY 13 & Over LCM State Championship |
| 100 Butterfly | LCM | 1:15.99 | flying | 400 Medley Relay (leg 3) | 2019-07-27 | 2019 KY 13 & Over LCM State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 52.04
Front half 24.90s · back half 27.14s
200 Freestyle SCY 1:53.40
Front half 54.35s · back half 59.05s
500 Freestyle SCY 5:17.69
Front half 155.64s · back half 162.05s
100 Backstroke SCY 57.66 split/total mismatch
Front half 27.97s · back half 29.69s
200 Backstroke SCY 2:08.24 split/total mismatch
Front half 32.66s · back half 95.58s
100 Breaststroke SCY 1:15.24
Front half 35.51s · back half 39.73s
100 Butterfly SCY 58.18
Front half 27.21s · back half 30.97s
200 Butterfly SCY 2:16.96
Front half 64.64s · back half 72.32s
200 Individual Medley SCY 2:15.10
Front half 63.11s · back half 71.99s
400 Individual Medley SCY 4:48.82
Front half 134.41s · back half 154.41s
100 Backstroke SCM 1:08.94
Front half 33.09s · back half 35.85s
100 Butterfly SCM 1:09.03
Front half 30.92s · back half 38.11s
100 Individual Medley SCM 1:10.51
Front half 33.10s · back half 37.41s
100 Freestyle LCM 58.17
Front half 27.56s · back half 30.61s
200 Freestyle LCM 2:06.67
Front half 62.18s · back half 64.49s
400 Freestyle LCM 4:52.00
Front half 142.60s · back half 149.40s
800 Freestyle LCM 10:14.54 split/total mismatch
100 Backstroke LCM 1:06.67
Front half 32.63s · back half 34.04s
200 Backstroke LCM 2:31.92
Front half 73.97s · back half 77.95s
100 Breaststroke LCM 1:31.22
Front half 42.43s · back half 48.79s
200 Breaststroke LCM 3:15.30
Front half 94.78s · back half 100.52s
100 Butterfly LCM 1:05.11
Front half 30.25s · back half 34.86s
200 Butterfly LCM 2:34.08
Front half 70.99s · back half 83.09s
100 Individual Medley LCM 1:10.51 split/total mismatch
Front half 33.10s · back half 37.41s
200 Individual Medley LCM 2:36.43
Front half 71.53s · back half 84.90s
400 Individual Medley LCM 5:37.88
Front half 160.01s · back half 177.87s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.